Improve sleep quality naturally with Melatrol

Improve sleep quality naturally with Melatrol
Melatrol Wellness may be a positive approach.
Wellness traditionally centered on wellbeing and all
manner of ways, personal and cultural, for encouraging
behaviors that enriched quality of life for oneself and
others.
The wellness concentrate on changing into healthier in
no manner reflected a scarcity of regard or respect for
the importance of preventing and treating diseases, modifying risks and eliminating hazards.
The proactive emphasis upon self-responsibility for one's health and life situation, physical
fitness, sound nutrition, stress management and environmental sensitivity may be a lifestyle
strategy that enhances the health or medical system, not a substitute for quality care and
actions to protect the Commons, the globe beyond oneself.
Wellness normally has evolved since the 1950's and 60's when Halbert L. Dunn advanced (high
level) wellness, as has my own work starting within the mid-seventy's to the present day. My
REAL wellness model of wellness is larger in scope than what was described in High Level
Wellness: An Alternative to Doctors, Drugs and Disease (Rodale Press, 1977). In recent
decades, my descriptions of the wellness concept (in lectures, newsletters and a dozen new
books) have emphasised reason, exuberance, athleticism (exercise and nutrition) and liberty,
which I call REAL wellness.
Even with the expansion from the first 5 dimensions (self responsibility, fitness, nutrition, stress
management and environmental responsibility) to the four dimensions of R-E-A-L wellness, the
positive target boosting quality of life remains the core of the concept. Always, the main focus
has been "changing into weller." Others can, will and are coping with perturbations galore, from
disasters, crime, war and peace and therefore on - although I can admit to dabbling regularly in
my three favorite topics - politics, faith and sex - though not necessarily in that order.
But, the national scenario in America is such that, to paraphrase a sexist phrase coined by
Charles E. Weller in 1918 and used throughout the 20th century as a typing class assignment,
now is that the time for all good (REAL wellness-devoted) men to come back to the help of the
party. The party is our country; the help required is to fight like hell for strict gun control. Gun
management could be a REAL wellness issue!
In the wake of the Stoneman Douglas High Faculty shooting that left seventeen dead and
fourteen injured, sources confirmed Wednesday that the thought of doing fully nothing until the
subsequent mass shooting is gaining considerable traction in Congress.
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