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OTHAKKADAI<br />
Happy Karthigai Deepam<br />
VEGETABLES<br />
Othakkadai provides all vegetables like<br />
Dried beans provide protein, B<br />
vitamins, folic acid,iron, magnesium,<br />
and potassium. Cabbage is high in vitamin<br />
C, folic acid, calcium, potassium, and fiber.<br />
Carrots are rich in beta-carotene, vitamins<br />
A and K, and potassium<br />
FRUITS<br />
Othakkadai have all fruits are<br />
naturally low in fat, sodium, and calories.<br />
None have cholesterol. Fruits<br />
are sources of many essential nutrients<br />
that are underconsumed,<br />
includingpotassium, dietary fiber, vitamin<br />
C, and folate (folic acid). Diets rich<br />
inpotassium may help to maintain healthy<br />
blood pressure.<br />
COOKIES<br />
All typical digestive biscuit contains<br />
coarse brown wheat flour (which gives it<br />
its distinctive texture and flavour), sugar,<br />
malt extract, vegetable oil, wholemeal,<br />
raising agents (usually sodium<br />
bicarbonate, tartaric acid and malic acid)<br />
and salt.<br />
HERBAL<br />
Herbal products digestive biscuit contains<br />
coarse brown wheat flour (which gives it<br />
its distinctive texture and flavour), sugar,<br />
malt extract, vegetable oil, wholemeal,<br />
raising agents (usually sodium<br />
bicarbonate, tartaric acid and malic acid)<br />
and salt.<br />
SOURCE: HTTP://OTHAKKADAI.COM/
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