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Download [PDF] Yoga for Pregnancy, Birth, and Beyond | Available
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<strong>Yoga</strong> <strong>for</strong> <strong>Pregnancy</strong>, <strong>Birth</strong>, <strong>and</strong> <strong>Beyond</strong> Book (<strong>PDF</strong>,TXT,KINDLE) +<br />
AUDIO VERSION
Product Details<br />
● Author : Françoise Barbira Freedman<br />
● Pages : 160 pages<br />
● Publisher : DK Publishing (Dorling Kindersley)<br />
● Language :<br />
● ISBN-10 : 0789496941<br />
● ISBN-13 : 9780789496942<br />
Overview<br />
Author : Françoise Barbira Freedman Pages : 160 pages Publisher : DK Publishing (Dorling<br />
Kindersley) Language : ISBN-10 : 0789496941 ISBN-13 : 9780789496942 , With step-by-step<br />
photos of classic yoga postures especially adapted <strong>for</strong> each trimester, this book demonstrates how<br />
the regular practice of yoga provides many physical <strong>and</strong> emotional benefits that can enhance the<br />
whole experience of parenting. Featuring a unique section of special yoga <strong>and</strong> relaxation<br />
exercises to do with or without the baby up to 16 weeks after birth, <strong>Yoga</strong> <strong>for</strong> <strong>Pregnancy</strong>, <strong>Birth</strong>, <strong>and</strong><br />
<strong>Beyond</strong> is the only book that identifies the real benefits of yoga <strong>for</strong> both mother <strong>and</strong> baby<br />
throughout pregnancy <strong>and</strong> beyond., <strong>Yoga</strong> <strong>for</strong> <strong>Pregnancy</strong>, <strong>Birth</strong>, <strong>and</strong> <strong>Beyond</strong>
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