Myth & Facts about Diabetes
A diabetic diet should not have to be much complicated and you shouldn’t have to give up all your favorite foods.
A diabetic diet should not have to be much complicated and you shouldn’t have to give up all your favorite foods.
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MYTHS & FACTS ABOUT<br />
DIABETES<br />
MYTH<br />
You must<br />
avoid sugar at<br />
any cost<br />
FACT<br />
You can have your favorite treats<br />
of sweets but in very less quantity<br />
and when you are able to limit<br />
hidden sugars<br />
You have to<br />
cut down on<br />
your carbs<br />
The type of carbohydrates and the<br />
amount you are eating plays an<br />
important role. Try to consume whole<br />
grain carbs instead of starchy carbs<br />
You should<br />
have special<br />
diabetic meals<br />
Everyone should follow the habit of<br />
healthy eating whether you are diabetic<br />
or not. Expensive diabetic foods<br />
generally offer no special benefit<br />
A high-protein<br />
is the best<br />
diabetic diet<br />
According to studies, consuming too<br />
much protein, especially animal<br />
protein, can cause insulin resistance,<br />
a key factor in diabetes<br />
CLICK https://gomedii.com/blogs/english/diabetes-care/diabetic-diet/<br />
HERE TO KNOW MORE ABOUT HOW TO CONTROL BLOOD SUGAR
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