Quarterly Newsletter 1
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Empowering the whole child for life. <strong>Quarterly</strong> <strong>Newsletter</strong> No. 1 Fall 2014<br />
Leelanau Montessori’s<br />
Cornerstones<br />
Explore our student<br />
inspired Cornerstones of<br />
Community Growth:<br />
This edition’s featured<br />
Cornerstone:<br />
Mindfulness
Leelanau Montessori’s Cornerstones<br />
The teacher must derive not only<br />
the capacity, but the desire, to<br />
observe natural phenomena. The<br />
teacher must understand and<br />
feel her position of observer: the<br />
activity must lie in the<br />
phenomenon.<br />
Dr. Maria Montessori<br />
At our beginning of the school year meeting, the Leelanau<br />
Montessori faculty and staff adopted 5 Cornerstones by which<br />
to guide our classroom communities;<br />
<br />
<br />
<br />
<br />
<br />
Mindfulness<br />
Cooperation<br />
Respect<br />
Goodwill<br />
Gratitude<br />
These cornerstones were originally presented to our<br />
community by longtime Montessorian and friend Gail<br />
Robinson. Gail founded our elementary program in 1991 and<br />
introduced the ideas to us while acting as a long-term<br />
substitute teacher in our current school program. As we<br />
continue to walk through our journey as a school, we find<br />
ourselves referring back to these cornerstones over and over<br />
again. Today, we embrace them as a foundation for the culture<br />
and climate of our school.<br />
In this first issue of our quarterly newsletter, we are focusing<br />
on the cornerstone of Mindfulness. We hope to share with you<br />
what it means to the adults and children in our school<br />
community and ways in which we have adopted mindfulness<br />
practices in our day.<br />
On the cover: In early spring,<br />
2014 Elementary students<br />
visited Leelanau Outdoor<br />
Center for a trip to Sleeping<br />
Bear National Lakeshore.<br />
This school year, our elementary classrooms adopted a twicedaily<br />
ritual of mindfulness practice. You might wonder why<br />
we would introduce this practice to our students? Current<br />
brain research suggests that our instant access, fast-paced<br />
digital world is changing the ability of children’s brains to<br />
focus.
With practice, neuropsychologists say, children can<br />
actually rewire their brains to build on their ability to<br />
focus on the present moment. The recent Time Magazine<br />
article, The Mindful Revolution, states:<br />
Finding peace in a stressed-out, digitally dependent culture may<br />
just be a matter of thinking differently. Educators are turning to<br />
mindfulness with increasing frequency–perhaps a good thing,<br />
considering how digital technology is splitting kids’ attention<br />
spans… A…powerful factor…is what science is learning about our<br />
brains’ ability to adapt and rewire. This phenomenon, known as<br />
neuroplasticity, suggests there are concrete and provable benefits to<br />
exercising the brain.<br />
Our practice at school focuses on three types of<br />
mindfulness: brain gym, guided visualization, and yoga.<br />
Each day, before the morning and afternoon work cycle,<br />
elementary students practice mindfulness in one of these<br />
three ways. This practice gives them the opportunity to<br />
focus on the present moment, get grounded and<br />
centered in their bodies, and build the brain chemistry to<br />
pay attention for longer periods of time. It is our belief<br />
that each of these qualities greatly enhances student<br />
learning by developing concentration and reducing<br />
stress.<br />
We hope you enjoy learning more about the practice of<br />
Mindfulness here at school, as well as many other<br />
highlights from this newsletter. There are wonderful<br />
things happening at Leelanau Montessori and we are<br />
excited to share them with our extended school<br />
community.<br />
In Asian languages, the word for 'mind' and the word for<br />
'heart' are the same. So if you're not hearing mindfulness in<br />
some deep way as heartfulness, you're not really<br />
understanding it. Compassion and kindness towards oneself<br />
are intrinsically woven into it. You could think of mindfulness<br />
as wise and affectionate attention.<br />
- Jon Kabat-Zinn<br />
With warmest regards,<br />
Connie Laufersky<br />
Head of School
COMMUNITY TABLE<br />
The Leelanau Montessori Community Table is a program<br />
created to inspire mindfulness about our food sources.<br />
Community Table brings together our school community<br />
in a celebration of local, healthy foods. This program<br />
focuses on our gardens, food education, and food<br />
preparation. Students are immersed in the joyful<br />
experience of growing food, preparing it for one another,<br />
and nourishing our bodies.
Inland Seas and Leelanau Outdoor Center<br />
Leelanau Montessori Elementary-aged children are given<br />
the unique experience of place based education. Leelanau<br />
county’s beauty and resources are highlighted by<br />
educational collaboration with the Inland Seas Educational<br />
Association and the Leelanau Outdoor Center.
CORNERSTONES OF COMMUNITY GROWTH
The key to mindfulness is the deep involvement in the work<br />
itself, and the way in which each task is performed.<br />
Mindfulness puts us in a constant present, releasing us from<br />
the clatter of distracting thoughts so that our energy,<br />
creativity, and productivity are undiluted. You become your<br />
most effective. Attention is power, and those who work in a<br />
state of mindful awareness bring an almost supernatural<br />
power to what they do.<br />
-Marsha Sinetar
Taking a Moment<br />
Written by: Arden Wilson of the Sugar Maples<br />
When thinking about mindfulness as part of our<br />
school culture, I wonder...what does mindfulness<br />
look like in a child under 6? The Primary child<br />
passes between the conscious and unconscious<br />
mind, so is mindfulness even possible? Is it the<br />
helpful nature of a child or their new awareness of<br />
being able to articulate their needs or feelings? The<br />
children in my classroom are learning to be masters<br />
of themselves and to act on their own impulses,<br />
interests, and innate drives. How is being mindful<br />
connected to the process of building selfdiscipline?<br />
Is their gradual awareness of<br />
procedures, processes, and norms the seed for<br />
mindfulness or an antidote to it? Is mindfulness<br />
when a child stops to notice a tree frog, a spider, or<br />
a worm? Is it a child exclaiming, “There are<br />
pumpkin seeds in the pumpkin! I will go plant<br />
one!” Is it the spontaneous, imaginative, magical<br />
process that is childhood? Thankfully, I get to<br />
spend my days with humans that are constantly<br />
living in the moment, perfect little models of<br />
mindfulness for me!<br />
Mindfulness for me means, ‘paying attention to<br />
how I feel on purpose and being in the present<br />
moment.’ The close attention I pay to what is<br />
happening in the present moment helps me to<br />
make decisions with more clarity of<br />
mind. Webster’s Dictionary defines mindfulness<br />
as, “a mental state achieved by focusing one's<br />
awareness on the present moment, while calmly<br />
acknowledging and accepting one's feelings,<br />
thoughts, and bodily sensations...” Sometimes, this<br />
means to do nothing! In a world racing by, children<br />
bustling about in a busy classroom, and a long list<br />
of tasks to be accomplished each day, the voice of<br />
my own values and beliefs sometimes shout at me<br />
to ACT!
Instead, I am called to just sit with my feelings, sensations, and in the (sometimes<br />
uncomfortable) place in which I find myself. Thankfully, I am noticing a mindful<br />
approach almost always leads to new discoveries, changing patterns of behaviors, a<br />
greater capacity to love, a deeper quality of interactions, and stronger relationships<br />
with all of my community.<br />
In any interaction, if I am mindful, I can better know myself and how I am feeling so<br />
that a constructive outcome to the problem can be more possible. In a seemingly<br />
harmless interaction I can be aware of my own values, beliefs, and judgments that seep<br />
in so that I can gently push them aside and be present with that person or event. I<br />
actively experience a myriad of moments, interactions, and events in my daily<br />
classroom life. Sometimes, so frequently and at such a pace that I can lose sight of my<br />
role, my clear responses and awareness of my own place in our classroom community<br />
guide me to a peaceful outcome. Luckily, I have a tool to help remind me to slow down<br />
and take a moment to remember what I authentically feel, see, hear, and sense in my<br />
interactions, moments, and the events of the day. The tool I utilize in practicing<br />
mindfulness is reflective practice.<br />
Laying the lofty ideas aside, I will tell you about the pragmatic outcome in my teaching<br />
that reflective practice has encouraged. Practicing mindfulness in this way helps me<br />
decide to sit down and observe the children every day. As a result, I spot an older child<br />
stopping to help another child and smiling afterwards. I see a boy blow a kiss to his<br />
new friend as he walks away after they have had a snack together. I see love and<br />
friendship developing. I witness a child intently focusing on counting and using<br />
problem solving strategies in two different ways. I notice a child joyfully skipping by to<br />
get work set up over and over again. I see cognitive processes and initiative. I watch<br />
healthy interactions between adults and children. I notice a child experiencing<br />
struggle. I hear children having lively and detailed conversations over an open book. I<br />
see two children come together and get excited about what they are planning. I pay<br />
attention to expressions on the children’s faces and their attitudes about learning and<br />
friends and interests. I look at developing small motor skills. These insights help me to<br />
make decisions about what lesson I will give next or how to best support a child. I<br />
choose to slow down and notice. I can really know the children in my class so I can<br />
serve their needs and help them flourish and grow.<br />
Reflective practice takes commitment and courage. In choosing to slow down and<br />
notice, I can be a better teacher, parent, and friend. It helps me prepare an environment<br />
that serves children. When children feel safe, secure, and celebrated they shine and<br />
succeed. So, I wonder what it would feel like for all of us to take a moment to be<br />
mindful. Will it change us, help us make discoveries, or bring a deeper quality to our<br />
relationships and interactions? Will it help us become a more peaceful version of<br />
ourselves? Utilizing mindfulness and reflection on our days may help us along our<br />
way.
The Practice of<br />
Mindfulness<br />
Sprouts Room<br />
In the Toddler room you may<br />
notice mindfulness is a very<br />
unique, undercurrent wave. We<br />
adults like to become almost<br />
invisible, talking in a soft voice,<br />
staying close to the ground and<br />
interrupting only as needed. To us<br />
the children control the wind to<br />
how the day will sail. We provide<br />
materials of interest and the<br />
toddler investigates and narrates<br />
how we adults play a part. We will<br />
be the beacon or lighthouse to be<br />
found only when they need our<br />
touch of loving guidance.<br />
Cedar Room<br />
The practice of mindfulness in the<br />
primary environment of the Cedar<br />
room takes shape on a daily basis.<br />
The Cedar children and guides<br />
often discuss mindfulness in a<br />
group setting. Some of the ways<br />
the Cedar room children have<br />
chosen to practice mindfulness in<br />
their unique way are:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Stop when someone says stop.<br />
Care for plants and trees.<br />
Watch where you are going<br />
and don’t run into your friends.<br />
Use safety.<br />
Care for all living things.<br />
Make someone a card.<br />
Ask “how are you?”<br />
Stop at a stop sign.
Hickory Room<br />
The Hickory room is our Upper Elementary<br />
environment. The Cornerstones are something<br />
they revisit on a daily basis through their<br />
individual interactions and groups facilitated<br />
by guides. Together they came up with several<br />
ways to be mindful and strategies to bring<br />
calm into their day.<br />
<br />
<br />
<br />
<br />
<br />
Listen to each other.<br />
Be respectful of each others bodies.<br />
Be a good sport.<br />
Help each other.<br />
Find ways to refocus, regroup, and to bring<br />
calmness:<br />
- With your breath.<br />
- In nature.<br />
- Talking with a friend or adult.<br />
- Finding a quiet space.<br />
Birch Room<br />
Mindfulness in the Birch room is visited daily in<br />
the Elementary mindfulness techniques. In a<br />
group setting they discuss what mindfulness looks<br />
like:<br />
Be aware of your body.<br />
Calm your body.<br />
Be peaceful.<br />
Be silent.<br />
Be kind.<br />
Be ready for working.<br />
Be a good listener.<br />
Apple Room<br />
Apple Room children each share<br />
their favorite part of their<br />
mindfulness practice.<br />
<br />
<br />
<br />
“I like to do yoga poses<br />
because it can calm me down.”<br />
“I like guided visualization<br />
because you get to lay down<br />
and relax.”<br />
“I like yoga because it gives me<br />
a challenge”
Leelanau Montessori Family Tree<br />
My journey at Leelanau Montessori began 23 years ago as a child in Cathy<br />
Wurm’s Toddler classroom. I am grateful for the years I spent in the toddler<br />
and primary rooms and attribute my independence, care of others, and<br />
creativity to their nurturing environments. Some of my dearest and most<br />
profound memories from that age were in those beautiful, bustling<br />
classrooms. I remember the child-sized sink we washed our dishes in, the<br />
Maypole dance held in the spring, the bead cabinet that I admired so<br />
frequently with awe, the school cat, my helper, the hours spent outside on the<br />
playground, and hikes near the creek. Life has come full circle for me as I am<br />
now in the process of completing my Early Childhood training at Seton<br />
Montessori Institute. After graduating from Albion College four years ago I<br />
was given the opportunity to work as an assistant in Cathy’s room which<br />
opened my eyes to the power of a peaceful educational experience on the<br />
spirit of the child. I believe in supporting the development of the whole child<br />
Paige at the Maypole<br />
Dance in 1994<br />
through hands-on, joyful learning and I am thankful to be apart of such a wonderful community!<br />
-Paige Bassett-<br />
What is your “Why” for Choosing Leelanau Montessori?<br />
“Leelanau Montessori is a place that I can feel<br />
good about leaving my son, knowing he will be<br />
taught and led by example to be the best human<br />
being he can be.”<br />
- Parent of a Primary-aged child<br />
“I have chosen to send my children to Leelanau<br />
Montessori because of the public charter aspect<br />
of it. Leelanau Montessori gives ALL children an<br />
amazing educational opportunity, provided by<br />
EXCEPTIONAL guides and an OUTSTANDING<br />
Head of School.”<br />
- Parent of two Upper Elementary<br />
children<br />
“We send our children to Leelanau Montessori to<br />
help them develop autonomy and provide them<br />
the opportunity to learn in a caring and<br />
compassionate environment.”<br />
-Parent of a Lower Elementary and<br />
Primary-aged children<br />
“Coming from an educational background,<br />
with many choices available to my children, we<br />
opted for Leelanau Montessori for reasons such<br />
as focusing on individual children and their<br />
potentials, educating without external rewards,<br />
instilling a love for learning and exploring, and<br />
straightforward (yet profound) educating<br />
techniques like teaching from concrete to<br />
abstract.”<br />
- Parent of a Primary-aged child<br />
“We chose Leelanau Montessori for our<br />
children because we support the Montessori<br />
philosophy. We believe in supporting and<br />
educating the child as a whole, providing<br />
freedom with responsibility, honoring each<br />
child as an individual, and promoting<br />
environmental awareness and responsibility, as<br />
well as world peace.“<br />
-Parent of a Lower Elementary, a Upper<br />
Elementary, and Primary-aged children
How You Can Help Our Tree Grow<br />
“Real generosity<br />
toward the future<br />
lies in giving all<br />
to the present.”<br />
-Albert Camus<br />
This issue of Cornerstones reflects<br />
on Leelanau Montessori's daily<br />
practice of mindfulness. As a<br />
community we strive to be present<br />
physically, intellectually, and<br />
emotionally throughout the day.<br />
In addition, we never stop looking<br />
to the future. At Leelanau<br />
Montessori we continue to deepen<br />
and enrich our learning<br />
opportunities. Our work today<br />
will impact society tomorrow.<br />
Please help us in our endeavor to<br />
guide all children in reaching their<br />
fullest potential.<br />
Ways that you can help:<br />
Contribute financially to our<br />
Annual Campaign and<br />
Fundraisers.<br />
Volunteer your time.<br />
Share your resources.<br />
To participate in this endeavor<br />
contact us at 231-271-8609 or visit<br />
our website at<br />
www.leelanaumontessori.org<br />
“The greatest gifts we can give our<br />
children are the<br />
roots of Responsibility<br />
and the wings of Independence.”<br />
- Dr. Maria Montessori
We could study a child from every angle and know<br />
everything about him from the cells of his body to the countless details of his<br />
every operation and we would still not perceive his ultimate goal, that is,<br />
the adult he is to become.<br />
-Dr. Maria Montessori-<br />
Leelanau Montessori Public School Academy nurtures the whole child in a<br />
prepared environment based on respect, individuality, a love of learning,<br />
and freedom with responsibility.<br />
Physical Address: 310 Elm St. Suttons Bay, MI 49682<br />
Mailing Address: P.O. Box 838 Suttons Bay, MI 49682<br />
Phone: (231) 271-8609<br />
Fax: (231) 271-8689<br />
www.leelanaumontessori.org