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Empowering the whole child for life. <strong>Quarterly</strong> <strong>Newsletter</strong> No. 1 Fall 2014<br />

Leelanau Montessori’s<br />

Cornerstones<br />

Explore our student<br />

inspired Cornerstones of<br />

Community Growth:<br />

This edition’s featured<br />

Cornerstone:<br />

Mindfulness


Leelanau Montessori’s Cornerstones<br />

The teacher must derive not only<br />

the capacity, but the desire, to<br />

observe natural phenomena. The<br />

teacher must understand and<br />

feel her position of observer: the<br />

activity must lie in the<br />

phenomenon.<br />

Dr. Maria Montessori<br />

At our beginning of the school year meeting, the Leelanau<br />

Montessori faculty and staff adopted 5 Cornerstones by which<br />

to guide our classroom communities;<br />

<br />

<br />

<br />

<br />

<br />

Mindfulness<br />

Cooperation<br />

Respect<br />

Goodwill<br />

Gratitude<br />

These cornerstones were originally presented to our<br />

community by longtime Montessorian and friend Gail<br />

Robinson. Gail founded our elementary program in 1991 and<br />

introduced the ideas to us while acting as a long-term<br />

substitute teacher in our current school program. As we<br />

continue to walk through our journey as a school, we find<br />

ourselves referring back to these cornerstones over and over<br />

again. Today, we embrace them as a foundation for the culture<br />

and climate of our school.<br />

In this first issue of our quarterly newsletter, we are focusing<br />

on the cornerstone of Mindfulness. We hope to share with you<br />

what it means to the adults and children in our school<br />

community and ways in which we have adopted mindfulness<br />

practices in our day.<br />

On the cover: In early spring,<br />

2014 Elementary students<br />

visited Leelanau Outdoor<br />

Center for a trip to Sleeping<br />

Bear National Lakeshore.<br />

This school year, our elementary classrooms adopted a twicedaily<br />

ritual of mindfulness practice. You might wonder why<br />

we would introduce this practice to our students? Current<br />

brain research suggests that our instant access, fast-paced<br />

digital world is changing the ability of children’s brains to<br />

focus.


With practice, neuropsychologists say, children can<br />

actually rewire their brains to build on their ability to<br />

focus on the present moment. The recent Time Magazine<br />

article, The Mindful Revolution, states:<br />

Finding peace in a stressed-out, digitally dependent culture may<br />

just be a matter of thinking differently. Educators are turning to<br />

mindfulness with increasing frequency–perhaps a good thing,<br />

considering how digital technology is splitting kids’ attention<br />

spans… A…powerful factor…is what science is learning about our<br />

brains’ ability to adapt and rewire. This phenomenon, known as<br />

neuroplasticity, suggests there are concrete and provable benefits to<br />

exercising the brain.<br />

Our practice at school focuses on three types of<br />

mindfulness: brain gym, guided visualization, and yoga.<br />

Each day, before the morning and afternoon work cycle,<br />

elementary students practice mindfulness in one of these<br />

three ways. This practice gives them the opportunity to<br />

focus on the present moment, get grounded and<br />

centered in their bodies, and build the brain chemistry to<br />

pay attention for longer periods of time. It is our belief<br />

that each of these qualities greatly enhances student<br />

learning by developing concentration and reducing<br />

stress.<br />

We hope you enjoy learning more about the practice of<br />

Mindfulness here at school, as well as many other<br />

highlights from this newsletter. There are wonderful<br />

things happening at Leelanau Montessori and we are<br />

excited to share them with our extended school<br />

community.<br />

In Asian languages, the word for 'mind' and the word for<br />

'heart' are the same. So if you're not hearing mindfulness in<br />

some deep way as heartfulness, you're not really<br />

understanding it. Compassion and kindness towards oneself<br />

are intrinsically woven into it. You could think of mindfulness<br />

as wise and affectionate attention.<br />

- Jon Kabat-Zinn<br />

With warmest regards,<br />

Connie Laufersky<br />

Head of School


COMMUNITY TABLE<br />

The Leelanau Montessori Community Table is a program<br />

created to inspire mindfulness about our food sources.<br />

Community Table brings together our school community<br />

in a celebration of local, healthy foods. This program<br />

focuses on our gardens, food education, and food<br />

preparation. Students are immersed in the joyful<br />

experience of growing food, preparing it for one another,<br />

and nourishing our bodies.


Inland Seas and Leelanau Outdoor Center<br />

Leelanau Montessori Elementary-aged children are given<br />

the unique experience of place based education. Leelanau<br />

county’s beauty and resources are highlighted by<br />

educational collaboration with the Inland Seas Educational<br />

Association and the Leelanau Outdoor Center.


CORNERSTONES OF COMMUNITY GROWTH


The key to mindfulness is the deep involvement in the work<br />

itself, and the way in which each task is performed.<br />

Mindfulness puts us in a constant present, releasing us from<br />

the clatter of distracting thoughts so that our energy,<br />

creativity, and productivity are undiluted. You become your<br />

most effective. Attention is power, and those who work in a<br />

state of mindful awareness bring an almost supernatural<br />

power to what they do.<br />

-Marsha Sinetar


Taking a Moment<br />

Written by: Arden Wilson of the Sugar Maples<br />

When thinking about mindfulness as part of our<br />

school culture, I wonder...what does mindfulness<br />

look like in a child under 6? The Primary child<br />

passes between the conscious and unconscious<br />

mind, so is mindfulness even possible? Is it the<br />

helpful nature of a child or their new awareness of<br />

being able to articulate their needs or feelings? The<br />

children in my classroom are learning to be masters<br />

of themselves and to act on their own impulses,<br />

interests, and innate drives. How is being mindful<br />

connected to the process of building selfdiscipline?<br />

Is their gradual awareness of<br />

procedures, processes, and norms the seed for<br />

mindfulness or an antidote to it? Is mindfulness<br />

when a child stops to notice a tree frog, a spider, or<br />

a worm? Is it a child exclaiming, “There are<br />

pumpkin seeds in the pumpkin! I will go plant<br />

one!” Is it the spontaneous, imaginative, magical<br />

process that is childhood? Thankfully, I get to<br />

spend my days with humans that are constantly<br />

living in the moment, perfect little models of<br />

mindfulness for me!<br />

Mindfulness for me means, ‘paying attention to<br />

how I feel on purpose and being in the present<br />

moment.’ The close attention I pay to what is<br />

happening in the present moment helps me to<br />

make decisions with more clarity of<br />

mind. Webster’s Dictionary defines mindfulness<br />

as, “a mental state achieved by focusing one's<br />

awareness on the present moment, while calmly<br />

acknowledging and accepting one's feelings,<br />

thoughts, and bodily sensations...” Sometimes, this<br />

means to do nothing! In a world racing by, children<br />

bustling about in a busy classroom, and a long list<br />

of tasks to be accomplished each day, the voice of<br />

my own values and beliefs sometimes shout at me<br />

to ACT!


Instead, I am called to just sit with my feelings, sensations, and in the (sometimes<br />

uncomfortable) place in which I find myself. Thankfully, I am noticing a mindful<br />

approach almost always leads to new discoveries, changing patterns of behaviors, a<br />

greater capacity to love, a deeper quality of interactions, and stronger relationships<br />

with all of my community.<br />

In any interaction, if I am mindful, I can better know myself and how I am feeling so<br />

that a constructive outcome to the problem can be more possible. In a seemingly<br />

harmless interaction I can be aware of my own values, beliefs, and judgments that seep<br />

in so that I can gently push them aside and be present with that person or event. I<br />

actively experience a myriad of moments, interactions, and events in my daily<br />

classroom life. Sometimes, so frequently and at such a pace that I can lose sight of my<br />

role, my clear responses and awareness of my own place in our classroom community<br />

guide me to a peaceful outcome. Luckily, I have a tool to help remind me to slow down<br />

and take a moment to remember what I authentically feel, see, hear, and sense in my<br />

interactions, moments, and the events of the day. The tool I utilize in practicing<br />

mindfulness is reflective practice.<br />

Laying the lofty ideas aside, I will tell you about the pragmatic outcome in my teaching<br />

that reflective practice has encouraged. Practicing mindfulness in this way helps me<br />

decide to sit down and observe the children every day. As a result, I spot an older child<br />

stopping to help another child and smiling afterwards. I see a boy blow a kiss to his<br />

new friend as he walks away after they have had a snack together. I see love and<br />

friendship developing. I witness a child intently focusing on counting and using<br />

problem solving strategies in two different ways. I notice a child joyfully skipping by to<br />

get work set up over and over again. I see cognitive processes and initiative. I watch<br />

healthy interactions between adults and children. I notice a child experiencing<br />

struggle. I hear children having lively and detailed conversations over an open book. I<br />

see two children come together and get excited about what they are planning. I pay<br />

attention to expressions on the children’s faces and their attitudes about learning and<br />

friends and interests. I look at developing small motor skills. These insights help me to<br />

make decisions about what lesson I will give next or how to best support a child. I<br />

choose to slow down and notice. I can really know the children in my class so I can<br />

serve their needs and help them flourish and grow.<br />

Reflective practice takes commitment and courage. In choosing to slow down and<br />

notice, I can be a better teacher, parent, and friend. It helps me prepare an environment<br />

that serves children. When children feel safe, secure, and celebrated they shine and<br />

succeed. So, I wonder what it would feel like for all of us to take a moment to be<br />

mindful. Will it change us, help us make discoveries, or bring a deeper quality to our<br />

relationships and interactions? Will it help us become a more peaceful version of<br />

ourselves? Utilizing mindfulness and reflection on our days may help us along our<br />

way.


The Practice of<br />

Mindfulness<br />

Sprouts Room<br />

In the Toddler room you may<br />

notice mindfulness is a very<br />

unique, undercurrent wave. We<br />

adults like to become almost<br />

invisible, talking in a soft voice,<br />

staying close to the ground and<br />

interrupting only as needed. To us<br />

the children control the wind to<br />

how the day will sail. We provide<br />

materials of interest and the<br />

toddler investigates and narrates<br />

how we adults play a part. We will<br />

be the beacon or lighthouse to be<br />

found only when they need our<br />

touch of loving guidance.<br />

Cedar Room<br />

The practice of mindfulness in the<br />

primary environment of the Cedar<br />

room takes shape on a daily basis.<br />

The Cedar children and guides<br />

often discuss mindfulness in a<br />

group setting. Some of the ways<br />

the Cedar room children have<br />

chosen to practice mindfulness in<br />

their unique way are:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Stop when someone says stop.<br />

Care for plants and trees.<br />

Watch where you are going<br />

and don’t run into your friends.<br />

Use safety.<br />

Care for all living things.<br />

Make someone a card.<br />

Ask “how are you?”<br />

Stop at a stop sign.


Hickory Room<br />

The Hickory room is our Upper Elementary<br />

environment. The Cornerstones are something<br />

they revisit on a daily basis through their<br />

individual interactions and groups facilitated<br />

by guides. Together they came up with several<br />

ways to be mindful and strategies to bring<br />

calm into their day.<br />

<br />

<br />

<br />

<br />

<br />

Listen to each other.<br />

Be respectful of each others bodies.<br />

Be a good sport.<br />

Help each other.<br />

Find ways to refocus, regroup, and to bring<br />

calmness:<br />

- With your breath.<br />

- In nature.<br />

- Talking with a friend or adult.<br />

- Finding a quiet space.<br />

Birch Room<br />

Mindfulness in the Birch room is visited daily in<br />

the Elementary mindfulness techniques. In a<br />

group setting they discuss what mindfulness looks<br />

like:<br />

Be aware of your body.<br />

Calm your body.<br />

Be peaceful.<br />

Be silent.<br />

Be kind.<br />

Be ready for working.<br />

Be a good listener.<br />

Apple Room<br />

Apple Room children each share<br />

their favorite part of their<br />

mindfulness practice.<br />

<br />

<br />

<br />

“I like to do yoga poses<br />

because it can calm me down.”<br />

“I like guided visualization<br />

because you get to lay down<br />

and relax.”<br />

“I like yoga because it gives me<br />

a challenge”


Leelanau Montessori Family Tree<br />

My journey at Leelanau Montessori began 23 years ago as a child in Cathy<br />

Wurm’s Toddler classroom. I am grateful for the years I spent in the toddler<br />

and primary rooms and attribute my independence, care of others, and<br />

creativity to their nurturing environments. Some of my dearest and most<br />

profound memories from that age were in those beautiful, bustling<br />

classrooms. I remember the child-sized sink we washed our dishes in, the<br />

Maypole dance held in the spring, the bead cabinet that I admired so<br />

frequently with awe, the school cat, my helper, the hours spent outside on the<br />

playground, and hikes near the creek. Life has come full circle for me as I am<br />

now in the process of completing my Early Childhood training at Seton<br />

Montessori Institute. After graduating from Albion College four years ago I<br />

was given the opportunity to work as an assistant in Cathy’s room which<br />

opened my eyes to the power of a peaceful educational experience on the<br />

spirit of the child. I believe in supporting the development of the whole child<br />

Paige at the Maypole<br />

Dance in 1994<br />

through hands-on, joyful learning and I am thankful to be apart of such a wonderful community!<br />

-Paige Bassett-<br />

What is your “Why” for Choosing Leelanau Montessori?<br />

“Leelanau Montessori is a place that I can feel<br />

good about leaving my son, knowing he will be<br />

taught and led by example to be the best human<br />

being he can be.”<br />

- Parent of a Primary-aged child<br />

“I have chosen to send my children to Leelanau<br />

Montessori because of the public charter aspect<br />

of it. Leelanau Montessori gives ALL children an<br />

amazing educational opportunity, provided by<br />

EXCEPTIONAL guides and an OUTSTANDING<br />

Head of School.”<br />

- Parent of two Upper Elementary<br />

children<br />

“We send our children to Leelanau Montessori to<br />

help them develop autonomy and provide them<br />

the opportunity to learn in a caring and<br />

compassionate environment.”<br />

-Parent of a Lower Elementary and<br />

Primary-aged children<br />

“Coming from an educational background,<br />

with many choices available to my children, we<br />

opted for Leelanau Montessori for reasons such<br />

as focusing on individual children and their<br />

potentials, educating without external rewards,<br />

instilling a love for learning and exploring, and<br />

straightforward (yet profound) educating<br />

techniques like teaching from concrete to<br />

abstract.”<br />

- Parent of a Primary-aged child<br />

“We chose Leelanau Montessori for our<br />

children because we support the Montessori<br />

philosophy. We believe in supporting and<br />

educating the child as a whole, providing<br />

freedom with responsibility, honoring each<br />

child as an individual, and promoting<br />

environmental awareness and responsibility, as<br />

well as world peace.“<br />

-Parent of a Lower Elementary, a Upper<br />

Elementary, and Primary-aged children


How You Can Help Our Tree Grow<br />

“Real generosity<br />

toward the future<br />

lies in giving all<br />

to the present.”<br />

-Albert Camus<br />

This issue of Cornerstones reflects<br />

on Leelanau Montessori's daily<br />

practice of mindfulness. As a<br />

community we strive to be present<br />

physically, intellectually, and<br />

emotionally throughout the day.<br />

In addition, we never stop looking<br />

to the future. At Leelanau<br />

Montessori we continue to deepen<br />

and enrich our learning<br />

opportunities. Our work today<br />

will impact society tomorrow.<br />

Please help us in our endeavor to<br />

guide all children in reaching their<br />

fullest potential.<br />

Ways that you can help:<br />

Contribute financially to our<br />

Annual Campaign and<br />

Fundraisers.<br />

Volunteer your time.<br />

Share your resources.<br />

To participate in this endeavor<br />

contact us at 231-271-8609 or visit<br />

our website at<br />

www.leelanaumontessori.org<br />

“The greatest gifts we can give our<br />

children are the<br />

roots of Responsibility<br />

and the wings of Independence.”<br />

- Dr. Maria Montessori


We could study a child from every angle and know<br />

everything about him from the cells of his body to the countless details of his<br />

every operation and we would still not perceive his ultimate goal, that is,<br />

the adult he is to become.<br />

-Dr. Maria Montessori-<br />

Leelanau Montessori Public School Academy nurtures the whole child in a<br />

prepared environment based on respect, individuality, a love of learning,<br />

and freedom with responsibility.<br />

Physical Address: 310 Elm St. Suttons Bay, MI 49682<br />

Mailing Address: P.O. Box 838 Suttons Bay, MI 49682<br />

Phone: (231) 271-8609<br />

Fax: (231) 271-8689<br />

www.leelanaumontessori.org

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