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LOVEEAST<br />

M A G A Z I N E<br />

<strong>Christmas</strong> <strong>2016</strong> ISSUE 34<br />

Free<br />

<strong>Christmas</strong> E9 & Magazine New Year<br />

Festive markets, has gift had shopping, a makeover food &<br />

drink , the big quiz, skating, and more<br />

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LOVEEAST DEC <strong>2016</strong> – JAN 2017 3


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4 LOVEEAST


Welcome to your local magazine<br />

Dear neighbours<br />

Welcome to the <strong>Christmas</strong> and New Year edition<br />

of LoveEast.<br />

This one's a little different in that it's fatter, with<br />

a subly different look (perfect bound to use the<br />

printing term), and has an increased circulation to<br />

reach even more East Londoners over the festive<br />

season. There will be no LoveEast in January (I'm<br />

having a break – phew!) so this one's to keep in<br />

your hand, handbag or manbag until February.<br />

There are lots of new articles to enjoy. There's the<br />

Big Fat LoveEast History Quiz of the Year on p42<br />

(thank you Stephen Selby), plus some super smart<br />

<strong>Christmas</strong> creative ideas for the kids from the<br />

amazing Angie Gough (p10). There are shopping<br />

pages on p24 (really, why would you go anywhere<br />

else?), a showcase of the fantastic Urban Makers<br />

East craft market (p28), lots of What's On pages (8,<br />

20- 23), plus festive food and drink (p36-41).<br />

There are some great interviews with local<br />

business people, too. So if you're looking for<br />

tuition for the kids (p14), or a new school (p15),<br />

floor restoration (p30), handcrafted furniture<br />

(p32) – or a new tattoo (p44) it's all here.<br />

Wishing you a very Merry <strong>Christmas</strong> and a Happy<br />

New Year.<br />

Julie<br />

Julie Daniels<br />

T: 07752 288405<br />

E: julie@nutshellpublications.co.uk<br />

www.nutshellpublications.co.uk<br />

Twitter: @LoveEastMag<br />

Facebook: facebook.com/LoveEastMag<br />

Instagram: @loveeastmag<br />

C O N T E N T S<br />

6<br />

Meet Sharon D Clarke:<br />

what a wicked panto<br />

girl she is<br />

8, 20<br />

What's goin' on? Our<br />

guide to skating,<br />

singing, fairs & festivals<br />

10<br />

From thumb prints to<br />

bum prints, have an<br />

artskicking <strong>Christmas</strong><br />

24<br />

<strong>Christmas</strong> gifts: buy<br />

all your need at our<br />

amazing local shops<br />

42<br />

LoveEast history quiz<br />

of the year (to do after<br />

<strong>Christmas</strong> lunch)<br />

Cover: Pine cone garlands by Angie Gough<br />

To advertise in LoveEast please call 07752 288405 or email julie@nutshellpublications.co.uk for further information.<br />

Deadline for the next edition (February 2017) is 10 January 2017 (please allow an extra two days if design is<br />

required). Nutshell Publications cannot be held responsible for any errors or omissions, or endorse companies,<br />

products or services that appear in this magazine. ©LoveEast all rights reserved. Magazine design, ilkadickens.com.<br />

No reproduction can be made without permission. Please recycle.<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 5


East life<br />

She's behind you!<br />

Isabelle Gerretsen meets Sharon D Clarke, Hackney<br />

panto's scary fairy and star of stage and TV<br />

Sharon D Clarke will be familiar to many of<br />

you as a regular presence in the legendary<br />

<strong>Christmas</strong> panto at the Hackney Empire. It's<br />

the fifth time she's taken part and this year she<br />

is the dark fairy Carabosse in Sleeping Beauty.<br />

"The Hackney Empire is my second home," she<br />

says. “I love doing the pantomime with such<br />

an eclectic, talented, glorious group of people.<br />

They are like family.”<br />

One member of this theatrical tight-knit group<br />

really is family. Susie McKenna, who writes and<br />

directs the pantomime each year, is Sharon's<br />

wife – they married on the Hackney Empire<br />

stage in 2008.<br />

Picture: Carabosse (Sharon D Clarke) looms over Princess Tahlia (Sleeping Beauty, played by Alexia Khadime)<br />

6 LOVEEAST


East life<br />

Every time she performs at the theatre she's<br />

reminded of what she loves most about London:<br />

the diversity. “When I starred in Mother Goose, I<br />

saw a woman wearing a hijab with her kids, sitting<br />

next to an old Jamaican couple who sat near a<br />

Chinese couple, all with their heads thrown back,<br />

laughing at the same time,” she recalls.<br />

She feels extremely lucky to have played such<br />

an eclectic range of roles both on television and<br />

theatre. “I go where the experiences will take me.<br />

I want to do work which stretches and challenges<br />

me, as well as roles which are fun,” she tells me.<br />

Last year she appeared as Nurse in Romeo and<br />

Juliet as well as starring in the musicals We Will<br />

Rock You and Ghost. Her performance in Ma<br />

Rainey’s Black Bottom at the National Theatre<br />

this year was highly acclaimed. She fell in love<br />

with August Wilson’s character when, as a young<br />

actress, she saw Carol Woods play the role 20<br />

years ago.<br />

Despite her success on stage, Sharon is most<br />

widely known for playing consultant Lola Griffin on<br />

Holby City. People regularly come up to her in the<br />

street. “They ask me if I’m still acting,” she laughs.<br />

“When they no longer see you on telly all the time,<br />

they assume you’re not working.<br />

Holby City cast her into limelight, but Sharon says<br />

that deep down she remains a theatre performer.<br />

“I love the energy exchange between the audience<br />

and a performer.” That connection brings her<br />

back to the Hackney Empire stage year after year.<br />

What makes you most proud?<br />

Seeing so many different creeds, colours,<br />

and ages, the diversity of the Hackney Empire<br />

panto audience.<br />

Where do you hang out in East London?<br />

Hackney Empire, Stage 3 & YumYum's.<br />

Best coffee in these parts?<br />

Don't do coffee. So it's the King Creole Rum<br />

Slushy in Stage 3.<br />

Best restaurant?<br />

YumYum's.<br />

How has the area changed?<br />

My second home, (the Empire) is where my<br />

mum and dad use to go dancing, then where<br />

my dad played bingo. My dad passed 21<br />

years ago. I think he would marvel at the way<br />

Hackney is changing, with all the coffee shops<br />

and bars. The rise of the house prices – some<br />

of the young people who attend the Artistic<br />

Development Programme at the Empire have<br />

had their families moved out of Hackney to<br />

Luton which is a real shame. Many artists can't<br />

afford to live in Hackney any more. However,<br />

gentrification and regeneration are always<br />

doing battle in London and it's great to see a<br />

thriving evening economy in the area.<br />

Anything you would change?<br />

Do away with 11pm meters, back to 6.30pm<br />

please, and a Nando's in Mare Street.<br />

The area’s best-kept secret?<br />

Stage 3's Indonesian menu.<br />

If East London were human?<br />

Dame Barbara Windsor and Idris Elba's love<br />

child.<br />

East London in a word?<br />

Chameleon.<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 7


Take five... ice rinks<br />

Broadgate<br />

Broadskate at Broadgate: No longer in Broadgate Circle, the popular city ice rink is now in nearby<br />

Exchange Square. Open right through the festive season, except <strong>Christmas</strong> Day. Prices are £13.50 for<br />

adults and £9.50 for kids. Exchange Square, Primrose Street, EC2. cityicerinktickets.co.uk<br />

Canary Wharf<br />

Luminocity at Canary Wharf: With<br />

over 8km of LED lights beneath the ice,<br />

this is skating with a difference. Open 7<br />

days a week (including <strong>Christmas</strong> Day).<br />

From £9.95 icerinkcanarywharf.co.uk<br />

Lee Valley<br />

Lee Valley Ice Rink isn't just for<br />

<strong>Christmas</strong>. A huge ice rink where you<br />

can twirl and pirouette to your heart's<br />

content. From £4 for kids, £8 adults.<br />

visitleevalley.org.uk/go/iceskating<br />

Tower of London: On a par with<br />

Somerset House as arguably the<br />

most glamorous of backdrops.<br />

Skate every day through the season<br />

(except <strong>Christmas</strong> Day). £13.50.<br />

toweroflondonicerink.co.uk<br />

Pic: Daniel Lynch<br />

Tower of London<br />

8 LOVEEAST<br />

Somerset House: Surely the most<br />

beautiful, don't you think? Stunning<br />

surroundings, glamorous extras from<br />

Fortnum's Lodge to Club Night. From<br />

£7.50. somersethouse.org.uk/Skate<br />

Somerset House


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Arts<br />

Pictures: Angie Gough<br />

Give the kids<br />

#kickupthearts this<br />

<strong>Christmas</strong><br />

Being creative with the kids doesn't have to<br />

be heavy on the wallet, writes Angie Gough<br />

10 LOVEEAST


Arts<br />

I do love when the festive<br />

season rolls around but, oh<br />

lordy, the consumption levels<br />

send me over the edge. The kids<br />

can’t cope with all the stuff they<br />

get and this year I’m keeping it<br />

really simple with one big gift –<br />

something they can wear and<br />

something to read.<br />

With wishes of a simpler<br />

<strong>Christmas</strong> in mind, I’ve got some<br />

cracking little giftables that you<br />

and the kids you love can make<br />

together without dipping into<br />

your pockets. All you need is<br />

items you can forage or dig<br />

out of your recycling bin, a little<br />

paint and some imagination.<br />

Pine cone garland (see cover)<br />

You will need: string, pine cones,<br />

paint, glue and glitter (optional).<br />

Step 1: Go to the park and<br />

collect pine cones (Epping<br />

Forest is epic but if you don’t<br />

fancy a trek, there’s a guy on<br />

Ridley Road Market – in front of<br />

Mister Donut – who’ll sell you a<br />

full bag of cones for a couple of<br />

quid. You’re welcome ;))<br />

Step 2: Paint the pine cones<br />

as you please. You can use<br />

paintbrushes, but straight up<br />

dipping and finger painting is<br />

a lot of fun. Add glitter, pom<br />

poms, teeny rolled up tissue<br />

paper or tinfoil balls.<br />

Step 3: Allow to dry, then twist<br />

your colourful cones at intervals<br />

around the string.<br />

Voila! A gorgeous garland you<br />

can use year after year.<br />

Bum prints<br />

I’ve nicked this idea from<br />

Hackney’s brilliant lostmy.name<br />

blog, brought to you by the<br />

super creative people behind<br />

those personalised Lost My<br />

Name books (a magical gift<br />

for little ones if you happen<br />

to be stuck for ideas). It was<br />

a highlight of of our artyfarty<br />

endeavours this year and we’re<br />

rolling it out again this holiday<br />

season.<br />

You will need: paper (any kind –<br />

even newspaper will do), paint,<br />

paintbrush (optional), marker<br />

pen. A bum.<br />

Step 1: Whip off your baby’s<br />

nappy and clean that bum bum.<br />

Step 2:. Cover bum cheeks in<br />

paint (you can do this with a<br />

brush OR squeeze some paint<br />

onto a paper plate or inside of<br />

an old cereal box or whatever<br />

and dip the baby for double the<br />

delight).<br />

Step 3: Plonk baby onto paper.<br />

Bum side down of course.<br />

Repeat.<br />

Step 4: Remove baby. Possibly<br />

to the bath ;)<br />

Step 5: When the prints are dry,<br />

add smiley angel faces, kissing<br />

reindeer, an elephant trunk, or<br />

whatever else you dream up.<br />

Step 6: Cut them out, pop in<br />

a frame or mount on some<br />

coloured card.<br />

Hang on wall or send to<br />

grandma. Oh! Be sure to take<br />

photos of this experience<br />

and keep for the 18th / 21st /<br />

wedding party.<br />

Babychild making his mark...<br />

...the end product<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 11


Arts<br />

Thumb-print snowmen<br />

Coloured card and white paint work great for this,<br />

but go crazy with coloured snowmen on white<br />

if you fancy. Simply pop some paint onto a jar<br />

lid or saucer, let the kids dip their fingers and fill<br />

the page with prints. Thumbs work great for the<br />

body, index finger for the head, but hey, don’t be<br />

afraid to mix it up – the best snowmen come in all<br />

shapes ’n’ sizes.<br />

Add coloured paper shapes for noses / hats /<br />

scarves and use a sharpie or any old marker for<br />

the eyes, mouth, buttons. If you’re more of a<br />

penguin person, or fancy a robin redbreast, take a<br />

look at my Pinterest for more ideas.<br />

DIY (design-it-yourself) wrapping paper<br />

Got a lot of kids’ artwork you need to recycle?<br />

Spare their feelings and instead of chucking it<br />

in the bin when they’re not looking, use it as<br />

wrapping paper! Simples.<br />

If you want to spend quality time or just need to<br />

buy yourself some, set the kiddos up with some<br />

newspaper, leftover wrapping paper, old scraps<br />

and a load of paint and let ‘em rip. Add some loo<br />

roll inserts, empty bottles and jar lids for printing<br />

with, some Washi tape for painting over and<br />

ripping off, and some glitter and stickers if you<br />

have them handy.<br />

12 LOVEEAST<br />

Easy peasy, and your gifts will look ace with a nice<br />

ribbon or piece of string.<br />

You’ll find more festive inspiration on my<br />

Instagram and Pinterest, come find me @<br />

TheArtsCrusader.<br />

Wishing you and yours the very best this holiday<br />

season, hope yours is totally #artskicking. Swoosh!<br />

Coming atcha in the new year...<br />

We're<br />

teaming up<br />

with LoveEast<br />

Magazine<br />

to celebrate<br />

East London’s<br />

everyday<br />

#artskickers<br />

Watch. This.<br />

Space.


Museum of Childhood<br />

<strong>Christmas</strong> festivities at the<br />

museum run until 6 January so<br />

be sure to get along to enjoy<br />

spectacular decorations events<br />

and activities for all ages.<br />

Take in the Game Plan. See the<br />

Board Games Rediscovered<br />

exhibition to find inspiration for<br />

some new festive games.<br />

Interactive family tours available<br />

on 10, 20, 27 December and 14<br />

January. Ages five and up can<br />

take the challenge and solve the<br />

mystery by visiting some of the<br />

museum’s fascinating objects<br />

for clues.<br />

a mince pie and glass of wine<br />

from the bar (adults of course!)<br />

You can also join The Workbench<br />

jewellery designers to create<br />

a silver ring. Doors open at<br />

7pm, entry £5. The jewellery<br />

workshop costs £50.<br />

<strong>Christmas</strong> board games quiz.<br />

Londonist's Matt Brown presents<br />

questions with a festive twist,<br />

15 December. Bar opens at<br />

6.30pm (quiz 7-9pm) , £7pp.<br />

The Watch Talk Think film season<br />

starts on 26 January with Au<br />

Revoir Les Enfants (12A).<br />

© Victoria and Albert Museum, London<br />

The <strong>Christmas</strong> meet and make<br />

Come along on 8 December<br />

and make your own decorations<br />

drawing inspiration from the<br />

collection, while unwinding with<br />

To see full details and book tickets<br />

visit vam.ac.uk/moc/whatson<br />

Museum of Childhood, Cambridge<br />

Heath Road, E2 9PA. vam.ac.uk/<br />

moc/whatson<br />

I have used Bridge Flooring<br />

to install my carpets, skirting<br />

boards and wooden flooring.<br />

I can't rate the service more<br />

highly. Melissa Richards<br />

@bridge_flooring<br />

bridgeflooringwoodford<br />

bridgeflooring.com | 650 Chigwell Road, Woodford Green, IG8 8AQ | 020 8505 8280<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 13


Education<br />

LoveEast talked<br />

to Hackney-based<br />

Manning's Tutors<br />

who are providing<br />

professional and<br />

affordable tuition at<br />

11+, GCSE and<br />

A level<br />

Making the<br />

grades<br />

Johnny Manning, founder of Manning's Tutors<br />

Advertorial<br />

Johnny Manning heads up a new<br />

breed of young, enthusiastic,<br />

and highly vetted tutors who are<br />

aiming to re-engage students in<br />

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What makes you different?<br />

Students who enjoy their<br />

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those who find it a drag. Our<br />

company is unique in finding<br />

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combine enthusiasm for their<br />

subjects with contemporary<br />

information and methods.<br />

Manning’s specialises in<br />

recruiting tutors who are<br />

either recently qualified or<br />

still in higher education. The<br />

majority are graduates of UCL,<br />

King’s College, LSE or Imperial<br />

College London – some of the<br />

top universities in the world. By<br />

choosing to study their subject<br />

at university, they are not only<br />

extremely knowledgeable in<br />

14 LOVEEAST<br />

that field but are infectiously<br />

passionate about it – key to<br />

helping their pupils engage<br />

and succeed in that subject.<br />

How do you stand out from<br />

other agencies?<br />

The majority of agencies<br />

entering the market in the<br />

past few years tend to be<br />

tech start-ups offering "tuition<br />

He's proving to be<br />

much more than a<br />

tutor – more a mentor.<br />

He has helped hugely.<br />

Carol Dean<br />

platforms" – tutors sign<br />

themselves up and write their<br />

own reviews, with no quality<br />

control from the agency. At<br />

Manning’s, we individually<br />

interview and select all of our<br />

tutors, with only one in five<br />

applicants making the grade.<br />

We meet with our tutors<br />

regularly and are proud to<br />

know each one personally.<br />

That makes us confident in<br />

finding the perfect tutor for<br />

each of our clients.<br />

How do your rates compare?<br />

We are incredibly passionate<br />

about education and the<br />

positive effect that private<br />

tuition can have on a child, both<br />

in terms of academic success<br />

and personal growth. Because<br />

of this we don't want tuition to<br />

be the reserve of the wealthy, so<br />

our rates are low compared to<br />

other private tuition companies.<br />

Why do you love East London?<br />

I’ve lived all over East London<br />

and love the community<br />

that each neighbourhood<br />

offers. There’s a real sense of<br />

belonging among residents<br />

here, with businesses and<br />

individuals keen to help each<br />

other in whichever way they<br />

can. Whilst we offer our tuition<br />

over the whole of London, we<br />

are proud to base our offices on<br />

Fish Island in Hackney Wick – a<br />

truly shining example of an East<br />

London neighbourhood.<br />

Tuition is available in your home<br />

or other suitable locations for<br />

£30/hour (11+/GCSE) or £36/<br />

hour (A level). Apply online at<br />

manningstutors.co.uk


Education<br />

Advertorial<br />

Preparing for the<br />

real world<br />

Code, create and innovate at<br />

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London's newest school,<br />

writes Tom Stephens<br />

Livingstone Academy East London will be open<br />

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students. It will be the first in a series of inclusive<br />

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a pipeline of talented young people with an<br />

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Founding father of the UK gaming industry Ian<br />

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Aspirations Academies already runs 12 successful<br />

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In the future, however, excellent academic<br />

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Every day we will provide opportunities for our<br />

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The young people emerging from our schools<br />

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Tom Stephens is Senior Leader at Livingstone<br />

Academy, 41-47 Commercial Road, E1 1LA.<br />

livingstone-aspirations.org – For more information<br />

email office@livingstone-aspirations.org<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 15


East London makers<br />

What<br />

knit to<br />

wear<br />

Christine Preisig<br />

gets some purls<br />

of wisdom from a<br />

Hackney designer<br />

Penny Burnett marks her<br />

successful career as a knitwear<br />

designer and maker with the<br />

launch of her book 30 Years In<br />

The Making.<br />

It’s a beautifully crafted<br />

documentation of her work and<br />

influences over the years and<br />

also a celebration of the running<br />

of her small craft business.<br />

Penny designs women’s<br />

knitwear and together with a<br />

16 LOVEEAST


East London makers<br />

small team of knitters, produces the clothing in<br />

her shop at Camden Lock which also serves as a<br />

workshop. Visitors get an insight into the heart of<br />

the business as they can witness all the different<br />

stages of production.<br />

The soft silky dresses, woolly hats, scarves and<br />

cardigans are all one-of-a-kind or made in small<br />

batches.<br />

“I just love colours”, Penny says,<br />

explaining that her yarns are dyed and<br />

blended to her specific instructions. This<br />

gives all her pieces a colouring as unique<br />

as her surface patterns and shapes. An<br />

outstanding feature is the way knit patterns<br />

are combined with each other and mixed up with<br />

photographic images.<br />

“My pieces are very graphic,” says Penny, whose<br />

love for fashion and knitwear goes back a long<br />

way. Throughout her childhood Penny’s mother<br />

knitted for her and her three siblings. Penny was<br />

fascinated how her mother transformed a flat<br />

piece of fabric into a three-dimensional garment.<br />

A Hackney resident for nearly 50 years, Penny<br />

moved here in 1970, attracted by the artistic<br />

community. She had been teaching craft<br />

workshops, and knitting clothes for herself and<br />

her children, but it was when she invested in her<br />

first knitting machine that a wealth of new<br />

crafting options became available to her.<br />

In 1986 she presented some pieces at<br />

Camden Lock Market. She says: "I sold<br />

three jumpers and made £100. I was<br />

over the moon.”<br />

Now with six knitting machines rattling away, a<br />

shop in Camden and a permanent stall in the<br />

Apple Market at Covent Garden, Penny has built a<br />

loyal and international customer base.<br />

Penny’s shop is at 48 Upper Walkway, The West<br />

Yard, Camden Lock, NW1 8AF.pennyburdett.co.uk<br />

RAW DESIGN<br />

Designer-makers of unique freestanding<br />

furniture, bespoke fitted furniture<br />

and handmade kitchens<br />

dan@rawdesign.co.uk | rawdesign.co.uk | 07974 975 512


What to do<br />

Music and Drama<br />

Raymond Brigg's classic The Snowman is<br />

being performed at Trinity URC, Orford Road,<br />

Walthamstow, on 17 December (book: https://<br />

elb.yapsody.com/). East London Brass will be<br />

performing Howard Blake's original score. Not to<br />

be missed!<br />

Piccolo singing, music & dancing for babies and<br />

toddlers runs every Wednesday and Friday, V&A<br />

building, Victoria Park. Toddler class 10am, baby<br />

class 11am. Drop-in. Stefanie 07708 451314.<br />

Baby Music Class in the Straw Bale building at<br />

Hackney City Farm. 10-10.45am and 11-11.45am.<br />

babymusicclass.co.uk<br />

Diddy Bugs. Try Hackney Forge on a Wednesday<br />

morning. Cbeebies actress Samantha Seager runs<br />

acting classes for little tots. actingbugs.co.uk<br />

Dancing<br />

Try some ballet and contemporary dance<br />

classes with the East London Dance School<br />

at the Chisenhale Dance Space in Bow.<br />

eastlondondanceschool.co.uk<br />

Get those little ones moving through winter in<br />

Chisenhale Dance Space's Creative Movement<br />

Classes. Get those kids hopping, skipping and<br />

jumping at chisenhaledancespace.co.uk/creativemovement/<br />

There’s ballet for children at the Hackney Forge<br />

on Tuesdays and Wednesdays. Call Mafalda<br />

on 07550 722 693 for details and check out<br />

mafaldaballetblog.blogspot.com<br />

Pottery<br />

Every Sunday there are drop-in children's pottery<br />

sessions at Hackney City Farm. There's no need to<br />

book, just come along ready to get messy.11am-<br />

1pm and 2-4pm. £5. Goldsmith's Row, E2.<br />

Follow us on<br />

Join Cbeebies actor Samantha Seager<br />

(Bobby, Me Too!) and her team<br />

for fun filled, interactive drama<br />

and storytelling sessions<br />

for 2-5 year olds at one of our<br />

classes in Stoke Newington,<br />

Clapton or Victoria Park<br />

Has your little<br />

one got the<br />

acting bug?<br />

Book your<br />

FREE<br />

taster class<br />

today<br />

See www.actingbugs.co.uk<br />

for our timetable and venues<br />

and to book a free taster class<br />

Hand-throwing classes at Wonderland<br />

Ceramics every Friday evening. The classes are<br />

suitable for ages 12+. 6-9pm, £20 per session.<br />

wonderlandceramics.com<br />

Museums<br />

Free drop-in activities at Museum of Childhood,<br />

including arts 'n' crafts, tours, trails & storytelling.<br />

For ages 3-12 years. Cambridge Heath Road, E2.<br />

Tumbling & Climbing<br />

There's the Tumbling Bay playground in the north<br />

of the Olympic Park, with rock pools, tree houses,<br />

wobbly bridges and more. To the south of the<br />

park there's gigantic red rocks to climb, oversized<br />

swings and giant sandpits to keep your little ones<br />

happy all day. When you're finished, why not<br />

walk over to Here East canalside for some light<br />

refreshments at The Breakfast Club or any of the<br />

other great eateries springing up there.<br />

Movies and stories<br />

Catch a Disney classic on a Sunday afternoon at<br />

Hackney Picturehouse, 3pm.<br />

18 LOVEEAST


with the kids<br />

Storytime for the under 5s at Victoria Park<br />

Community Centre every Tuesday from 10am to<br />

11.30am. 5 Gore Road, E9. FREE.<br />

Swimming<br />

London Fields Lido offer swimming lessons and<br />

stages 3-8 swimming classes. Go to betterlessons.<br />

org.uk for details and booking.<br />

Plus of course, there's Mile End Leisure Centre,<br />

York Hall in Bethnal Green and the gorgeous<br />

Aquatics Centre, QE Olympic Park.<br />

Yoga for babies...<br />

Baby-focused classes using massage, classical<br />

yoga postures, stretches and balances adapted<br />

to their stage of growth. Fridays, Royal Inn on the<br />

Park, E9.10.45am-11.45am. £6.50. Karen: firsttouchmassage@hotmail.co.uk,<br />

07902 227 669.<br />

...and their mums<br />

Yoga for Mums and Babies, every Monday<br />

at 10.30am with tea and biscuits afterwards.<br />

Hackney Forge, E9. 07958 645 978 or email<br />

clare@clareday-yoga.co.uk<br />

Riding<br />

There are plenty of centres around here.<br />

From Lee Valley Riding Centre on Lea Bridge<br />

Road leevalleypark.org.uk/go/horseriding/, to<br />

aldersbrookriding.co.uk, where the children can<br />

go on a 'riding picnick' in Wanstead Flats. The<br />

Docklands Equestrian Centre in Beckton is also a<br />

great place docklandsequestriancentre.com<br />

Activity times may change, so please do check on<br />

times/availability via the websites or phone numbers<br />

provided after each entry.<br />

Wonderland Ceramics<br />

Time to be Creative<br />

Ballet Classes<br />

for boys & girls<br />

Book Now<br />

ages 2½-10 years<br />

Victoria Park Village<br />

Class for Adults<br />

Mention this ad and enjoy joining fee discount!<br />

More info:<br />

mafaldaballetblog.blogspot.com<br />

Contact Mafalda on: 07550 722 693<br />

237 Victoria Park<br />

Road<br />

E9 7HD<br />

Ph 020 8985 1214<br />

Ceramic Café,<br />

Pottery Painting,<br />

unique gifts, Children's<br />

Birthday Parties, team<br />

building, and lots of fun<br />

www.wonderlandceramics.com<br />

info@wonderlandceramics.com<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 19


What's on December —January<br />

MON TUES WEDS<br />

Weekly<br />

Frogprince baby music<br />

classes, 10-11am.<br />

£5 per adult. Old<br />

Fire Station in Stoke<br />

Newington<br />

5, 12, 19 Dec<br />

Vincent's <strong>Christmas</strong><br />

Wonderland at Brick<br />

Lane Music hall.<br />

12.15pm. £49.50.<br />

bricklanemusichall.<br />

co.uk<br />

5, 12, 19 Dec<br />

London Blues Choir<br />

play at Paper Dress<br />

Vintage, Mare St.<br />

7.45pm-9.45pm.<br />

5 Dec<br />

Annual volunteering<br />

day, Mudchute Park<br />

& Farm, from 5pm.<br />

FREE. mudchute.org<br />

12 Dec<br />

People Are People<br />

at the Half Moon<br />

Theatre. 4.30pm &<br />

7pm. £7. 50 mins.<br />

13yrs+<br />

12 Dec<br />

<strong>Christmas</strong> carols<br />

at The Space, E14,<br />

with The London<br />

Docklands Singers<br />

8pm. £6.<br />

23 (-25) Jan<br />

Burns Night<br />

6pm onward. From<br />

£45. The Jones Family<br />

Project in Shoreditch<br />

23 Jan<br />

#WexMondays<br />

exhibition, 10am-6pm.<br />

Truman Brewery<br />

20 LOVEEAST<br />

Weekly<br />

Free cinema night<br />

8-10.30pm. The Red<br />

Lion in Leytonstone<br />

6 Dec<br />

The stars of RuPaul's<br />

Drag Race perform<br />

<strong>Christmas</strong> Queens at<br />

the Troxy. 7.30pm.<br />

6 Dec<br />

Acrobatics &<br />

Streetdance Energy<br />

Centre, Hackney. Ages<br />

4-14. education@<br />

mimbre.co.uk<br />

6 Dec<br />

Classical band Three4<br />

launch their first CD<br />

Hackney Chamber<br />

Music, at Stage 3<br />

Bar, Hackney. Free<br />

admission and live<br />

extracts from 6pm.<br />

6, 13, 20 Dec<br />

Storytime for Under 5s<br />

10-11.30am. FREE. at<br />

Vicky Park Community<br />

Centre, 5 Gore Road<br />

20 Dec<br />

Dick Whittington in<br />

Vicky Park. Tickets<br />

limited. 10am & 1pm.<br />

One parent per family.<br />

Book 020 7364 7968<br />

10 (-31) Jan<br />

Gingerline secret<br />

dining tickets. £50<br />

chambersofflavour.<br />

co.uk<br />

24 (-25) Jan<br />

The Devil's Violin &<br />

Burns Night Ceilidh at<br />

Wilton's Music hall.<br />

7.30pm. From £20.<br />

Weekly<br />

London Fields walk,<br />

12.15-1pm. FREE.<br />

Meet at Hackney<br />

Town Hall steps<br />

Weekly<br />

Festive Glitterbugs<br />

for 0-3yrs, Discovery<br />

Centre, Stratford<br />

10.45am & 12.45pm.<br />

discover.org.uk<br />

7 Dec<br />

<strong>Christmas</strong> Concert.<br />

Fabulous music with<br />

Victoria Park Singers<br />

raising funds for St<br />

Joseph's Hospice.<br />

Doors 7pm. St John<br />

of Jerusalem, E9.<br />

Advance tickets:<br />

victoriaparksingers.<br />

co.uk<br />

14 Dec<br />

Victorian Family<br />

<strong>Christmas</strong>. 4-7.30pm.<br />

£3.50 per child. at<br />

the Vestry Museum<br />

14 Dec<br />

Candlelight Concert.<br />

7.30pm. £20/£17<br />

book via geffryemuseum.org.uk<br />

21 Dec<br />

Billingsgate Vaults.<br />

Xmas party night.<br />

6.30pm. £120˃<br />

christmasconnections.<br />

co.uk<br />

25 Jan<br />

Voyage of the Black<br />

Haggis 5.30pm.<br />

Hendrick's-hosted<br />

Burns Night,<br />

Hawksmoor<br />

Spitalfields<br />

THURS<br />

1 Dec<br />

Nelson Mandela -<br />

Freedom.Celebrating a<br />

legacy at the Hackney<br />

Museum. Free. 5.45-<br />

7.45pm.<br />

1 Dec<br />

Late night opening at<br />

Whitechapel Gallery.<br />

6-9pm.<br />

1 Dec (-8 Jan)<br />

Sleeping Beauty From<br />

£10. Hackney Empire.<br />

1, 15 Dec<br />

Crafty Fox market<br />

5-9pm. FREE. Geffrye<br />

Museum<br />

1, 8, 15, 22 Dec<br />

Green Woodworking<br />

9am-4pm. £200 /£150<br />

conc. Abney Park.<br />

londongreenwood@<br />

gmail.com<br />

8 Dec<br />

Civic carol concert 6.30-<br />

8.30pm. Walthamstow<br />

Assembly Hall. FREE.<br />

8 Dec<br />

<strong>Christmas</strong> Meet and<br />

Make at the Museum of<br />

Childhood. 7-10pm. £5.<br />

12 Jan<br />

Monthly Hackney Downs<br />

walk. 11-11.30am.<br />

Meet at pavilion. surbjit.<br />

mahey@hackney.gov.uk<br />

19 Jan<br />

Horace Warner’s<br />

Spitalfields Nippers, as<br />

shared by the Gentle<br />

Author. 7.30pm. £10.<br />

William Morris Gallery<br />

Continued on p22


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What's on December —January<br />

FRI FRI SAT SAT<br />

Weekly<br />

Live Jazz & Swing,<br />

10pm-2.30am. £5.<br />

Dancing at the Arcola<br />

Theatre<br />

Weekly<br />

Toddler & Tea Fridays,<br />

12.30-3.30pm at The<br />

Northcote, E11<br />

2 Dec<br />

She Keeps Bees, 7.30-<br />

11pm. £11 adv. Moth<br />

Club<br />

2 Dec<br />

Yoga with Madeline<br />

11.55am-1.40pm at<br />

the Old Fire Station,<br />

Stoke Newington<br />

2, 9 Dec<br />

East London<br />

Printmakers10am-<br />

6pm. Showcasing the<br />

work of its members.<br />

Mile End Art Pavilion<br />

2 (-11) Dec<br />

Billingsgate Roman<br />

House & Baths tour.<br />

£8. Book a slot:<br />

museumoflondon.<br />

org.uk<br />

2 (-31) Dec<br />

Mother Goose opens<br />

at Wilton's Music Hall,<br />

2pm & 7pm. Fr £20<br />

16 Dec<br />

Meet Me In St Louis<br />

10.30am. £4. Showing<br />

at the Hackney<br />

Picturehouse<br />

16 Dec<br />

Reverend & The Makers.<br />

7pm at Oslo, Hackney<br />

16 Dec<br />

Music with Maddy<br />

10am, Hackney<br />

Museum. For parents<br />

and children aged 0-5<br />

16 Dec<br />

Supper with Santa<br />

5 & 6.30pm. From<br />

£12. Poplar Nurseries.<br />

poplarnurseries.co.uk<br />

16 (-18) Dec<br />

Clissold Park <strong>Christmas</strong><br />

market 11am-7pm.<br />

with Santa's grotto<br />

23 Dec<br />

Victorian Santa £7 (w/<br />

gift). It’s the last day<br />

to see Victorian Santa<br />

at his grotto at the<br />

Museum of London<br />

Docklands<br />

23 Dec<br />

A Dickens of a <strong>Christmas</strong><br />

3pm. £20. Dickens<br />

<strong>Christmas</strong> walk at<br />

the Museum of<br />

London. Book via<br />

museumoflondon.org.uk<br />

6 Jan<br />

Farewell to <strong>Christmas</strong><br />

3.30-5pm. FREE.<br />

Farewell to <strong>Christmas</strong><br />

at the Geffrye museum<br />

27 Jan<br />

A Square World<br />

10.30am & 1.30pm. £7.<br />

40 mins. 3-6yrs. Half<br />

Moon Theatre<br />

Weekly<br />

Spanish for under 5s<br />

11.15am-12.15pm.<br />

Drop-in £5.62<br />

Beechwood Road,<br />

Dalston<br />

Good Life yoga<br />

10-11am. Drop-in £10.<br />

The Proud Archivist<br />

3 Dec<br />

Coffee Festival<br />

10am-11pm. FREE<br />

Hackney house,<br />

Curtain Road<br />

3 Dec<br />

Mini yoga retreat:<br />

Special yoga<br />

flow, mindfulness<br />

meditation and yoga<br />

Nidra practise. 3-5pm,<br />

The Yoga Nest, 27 Old<br />

Ford Rd, E2. £20.<br />

3 Dec<br />

Well Street Market<br />

Relaunches today<br />

with a special oneoff<br />

market run by<br />

teenagers<br />

3 Dec<br />

Indie Day<br />

East End Trades<br />

Guild celebrates<br />

Indie Day: specialist<br />

<strong>Christmas</strong> Food Fair<br />

at the Deli Downstairs<br />

and free clay session<br />

at WorkShop E9.<br />

List of events:<br />

eastendtradesguild.<br />

org.uk<br />

3 Dec<br />

Roman Road <strong>Christmas</strong><br />

Fair. Choirs of angels,<br />

(schoolchildren<br />

anyway) will sing their<br />

hearts out while Santa<br />

offers presents from<br />

his bottomless sack.<br />

Roman Road Yard<br />

Market, Roman Road,<br />

E3. 11am-5pm<br />

3 (-4) Dec<br />

Frost Fair<br />

12pm. FREE. Frost fair<br />

festival at the Museum<br />

of London Docklands<br />

3, 10, 17 Dec<br />

Frost Fair and carol<br />

concert. 2-6pm.<br />

Coronation Gardens in<br />

Leyton<br />

10 Dec<br />

Family festive day 12-<br />

3pm. Family festive<br />

day, meet at the V&A<br />

building in Vicky Park<br />

10 Dec<br />

Big <strong>Christmas</strong> Sing-along<br />

7.30pm. £18/ £15.<br />

Shoreditch Town Hall<br />

10 Dec<br />

<strong>Christmas</strong> Fair 1-3pm.<br />

Bow Church. 3pm,<br />

Christingle service<br />

10 Dec<br />

DIY Art market at Oval<br />

Space, 11am-6pm.<br />

10 (-11) Dec 1am.<br />

Urban Maker's East<br />

<strong>Christmas</strong> Market<br />

featuring over 100<br />

designer-makers,<br />

workshops, cocktails,<br />

coffee, street food and<br />

craft activities. Mile<br />

End Arts pavilion, FREE.<br />

11am-5pm.<br />

22 LOVEEAST


What's on December —January<br />

SAT SAT SUN SUN<br />

17 Dec<br />

Winter tree walk 1.30-<br />

3.30pm. in Vicky Park.<br />

Please book by calling<br />

020 7364 7968<br />

17 Dec<br />

Great 1946 <strong>Christmas</strong><br />

Radio Spectacular<br />

Victoria Park Players.<br />

7.30pm Lauriston<br />

School. £7.50/£4.<br />

ticketsource.co.uk/<br />

victoriaparkplayers<br />

17 Dec<br />

Hackney Flea-market<br />

11am-6pm. FREE.<br />

Abney Hall<br />

17 Dec<br />

The Snowman at<br />

Trinity URC, Orford<br />

Road, Walthamstow,<br />

(book: https://elb.<br />

yapsody.com/). East<br />

London Brass will be<br />

performing Howard<br />

Blake's original score<br />

17 Dec<br />

Children's face painting<br />

11am-4pm. FREE. First<br />

floor by John Lewis,<br />

Westfield Stratford<br />

17 Dec<br />

E17 Designers Market<br />

12-5pm. FREE,186 Hoe<br />

St, Walthamstow<br />

17 Dec<br />

Winter Wonderland<br />

disco10.30pm-6am.<br />

From £10. , Oval Space<br />

17 Dec<br />

<strong>Christmas</strong> social for<br />

adults 7-10.30pm. £5.<br />

Vicky Park Community<br />

Centre, 5 Gore Rd<br />

17 (-18) Dec<br />

Free-From-<strong>Christmas</strong><br />

Food Festival, 10.30am-<br />

5.30pm, Oval Space<br />

(book eventbrite.com)<br />

17 (-24) Dec<br />

Red Riding Hood Panto<br />

at Hoxon Hall. Various<br />

times, from £12.50.<br />

Tickets 020 7684 0060<br />

24 Dec<br />

Children's crib service<br />

4pm children's crib<br />

service and 11.30pm<br />

midnight mass at Bow<br />

Church<br />

31 Dec<br />

NYE Great Gatsby casino<br />

6pm-2am. From £25.<br />

The Victoria, Grove<br />

Road, Mile End<br />

31 Dec<br />

Scarlet Vixens NYE<br />

Burlesque Show<br />

From 9pm. Tickets from<br />

£15 at Mirth, Marvel &<br />

Maud, Walthamstow<br />

7 Jan<br />

10k series at the Queen<br />

Elisabeth Olympic Park,<br />

Stratford<br />

Weekly (not 25 Dec)<br />

Records & Roasts<br />

12-6pm. FREE. At The<br />

Owl and Pussycat,<br />

Redchurch St<br />

Pub of the Year<br />

Have a roast at The<br />

Marksman on Hackney<br />

Road, winner of<br />

Michelin Pub Of The<br />

Year in GB<br />

4 Dec<br />

Ceramics market<br />

11am-6pm. FREE.<br />

Independent ceramics<br />

market at Epic, Dalston<br />

4 Dec<br />

Tree Dressing<br />

FREE. Festive tree<br />

dressing at Lloyd Park,<br />

Walthamstow<br />

4 Dec<br />

Fancy dressing<br />

3-5pm. Children's<br />

<strong>Christmas</strong> Fancy<br />

Dress at Vicky Park<br />

Community Centre, 5<br />

Gore Rd<br />

4 Dec<br />

Underwire Festival<br />

4pm. £10.50. Underwire<br />

festival at the Genesis<br />

Cinema<br />

11 Dec<br />

Messa Di Gloria<br />

7pm at St John of<br />

Jerusalem (E9 7DL)<br />

Puccini Messa Di Gloria,<br />

and Vaughan Williams<br />

Fantasia on <strong>Christmas</strong><br />

carols.Free with retiring<br />

collection.<br />

11 Dec<br />

<strong>Christmas</strong> Sparkles<br />

1.30-4pm. Craft<br />

workshop at the Vestry<br />

Museum<br />

11 Dec<br />

Wreath Making<br />

1-3pm. FREE at Aveling<br />

Centre Community<br />

Room, E17 4PP<br />

18 Dec<br />

Candlelit Carol Service<br />

6pm, Bow church<br />

18 Dec<br />

Nativity Service<br />

10.30am, and 6pm<br />

Carols by Candlelight<br />

at Christchurch,<br />

Spitalfields<br />

18 Dec<br />

Winter Warmer festival<br />

1-4pm. FREE..The<br />

William Morris Gallery,<br />

Walthamstow<br />

1 Jan<br />

Percolate NYD Breakfast<br />

Club, 7am. £10-20. at<br />

the Pickle Factory in<br />

Bethnal Green<br />

22 Jan<br />

Memoryscape History<br />

Walk Vicky Park.<br />

10.30am-12.30pm. in<br />

Book: 0207 364 7968<br />

Volunteers Wanted: Hackney Winter Night Shelter is recruiting volunteers. If<br />

you would like to help out at the shelter, or with admin, IT, fundraising, etc,<br />

then please do get in touch via the website: hwns.org.uk<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 23


<strong>Christmas</strong> gifts<br />

Branch on<br />

the Park<br />

Rings (commissions):<br />

18ct gold with white<br />

diamond, 18ct gold<br />

with black diamond<br />

and 18ct gold with<br />

green sapphires &<br />

white diamonds. POA<br />

Tags image: Erlend Johansen<br />

Shop<br />

local<br />

this<br />

Xmas<br />

227 Victoria Park Rd, E9 7HD<br />

branchonthepark.co.uk​<br />

'Mai Blossom'<br />

earrings. 18ct gold<br />

plate on silver<br />

with green onyx<br />

gemstones. £85<br />

Hounds of Bow<br />

Corey Homeware<br />

Lily's Kitchen's<br />

Three Bird Festive<br />

Feast for Dogs<br />

(£2.49), Advent<br />

Calendar for dogs<br />

(£9.95), Fabulously<br />

Festive Biscuits for<br />

Dogs (£3.95)<br />

House design<br />

candle stick, £15<br />

<strong>Christmas</strong> Doggie<br />

jumpers by Pet<br />

London:<br />

Reindeer in My<br />

Pocket Sweater<br />

£30<br />

Small grey ceramic<br />

pot, £12<br />

Jingle Santa<br />

Sweater £24.99<br />

347 Roman Road, E3 5QR<br />

houndsofbow.co.uk<br />

459 Roman Road, E3 5LX<br />

coreyhomeware.co.uk<br />

24 LOVEEAST


<strong>Christmas</strong> gifts<br />

Rachel Gale<br />

Sublime<br />

Ethically<br />

made,100%<br />

organic cotton<br />

baby grows...<br />

the perfect baby<br />

gift. £24 each<br />

Ortigia Bath<br />

Oil, £38<br />

Red pom pom<br />

hat, £24<br />

rachelgale.com<br />

225 Victoria Park Rd, E9 7HD<br />

sublimeshop.co.uk<br />

Daphne Krinos<br />

Anticlockwise from left:<br />

City necklace in silver, quartz, diamonds<br />

Earrings oxidised silver, lemon quartz,<br />

diamonds<br />

Mirror cut beryl ring in 18ct gold<br />

Articulated necklace, silver, 18ct gold<br />

Positive/negative rings, 18ct gold<br />

Prices on application<br />

07790 002 129<br />

daphne@daphnekrinos.com<br />

Continued on p26<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 25


<strong>Christmas</strong> gifts<br />

Snap<br />

Modern Toss A5<br />

Desk Calendar 2017.<br />

£9.50<br />

The Deli<br />

Downstairs<br />

Pick your own<br />

hamper or we'll<br />

make one up for<br />

you. Cost of goods<br />

plus £2 or £6 for<br />

the wrapping. Free<br />

wrapping over £50<br />

Knitted Toucan.<br />

Suitable from<br />

birth and machine<br />

washable. Measures<br />

approx 23cm. £16.95<br />

Vacherin Mont d’Or:<br />

sasonal eating at its<br />

best. £12 for a whole<br />

small cheese or £3.20<br />

per 100g<br />

465 Roman Road, E3 5LX<br />

snap-store.com<br />

211 Victoria Park Road, E9 7JN<br />

thedelidownstairs.co.uk<br />

Enjoy – Shop – Share – Join!<br />

• Enjoy a relaxing facial in the comfort of your home<br />

• Shop online or book a personal consultation<br />

• Share with friends & family with a party or workshop<br />

• Book as a presence at your own event<br />

• Join my team running your own business<br />

Margaret Meaden BABTAC 07826 845999<br />

www.ethicalbeauty.one<br />

Fitness, strength<br />

& flexibility<br />

Personal training with Michelle Crawford<br />

Children welcome if you can't get childcare<br />

Fighting Fit Studio, 15 Bow Wharf, E3 5SN<br />

michellept.wordpress.com<br />

Neal’s Yard Remedies Organic – Margaret Meaden<br />

07805 612127<br />

26 LOVEEAST


Treat a loved one this <strong>Christmas</strong><br />

Buy a Cass short course gift voucher<br />

Architecture and Interiors | Fashion and Textiles | Film and<br />

Photography | Fine Art and Printmaking | Furniture and Upholstery |<br />

Graphics and Illustration | Jewellery and Silversmithing | Music and<br />

Instrument Making | Restoration and Conservation | RIBA Continuing<br />

Professional Development courses | Software and Digital Design<br />

londonmet.ac.uk/TheCassShortCourses<br />

+44 (0)20 7320 1842 @CassShortCourse<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 27


Urban Makers East<br />

LoveEast is proud to be the media partner for Urban Makers East, a<br />

collaboration of talented designer-makers. They're hosting a fabulous<br />

<strong>Christmas</strong> Market in December featuring over 100 designer-makers,<br />

workshops, cocktails, coffee, street food and craft activities for children.<br />

Kabin Shop<br />

Letabli - 3D printing demonstrations<br />

Kate Temple<br />

Suede & Co<br />

Miss Knit Nat<br />

Riddell Doodles<br />

28 LOVEEAST


Urban Makers East<br />

Monkey & Bear Moccs<br />

Zoofold<br />

Workshops - for more information and to book please see the Urban Makers East website<br />

I Make Knots<br />

Make your own<br />

arm knitted scarf<br />

workshop<br />

Sunday 11 - 5pm<br />

Origami 4 fun<br />

Fold your own<br />

<strong>Christmas</strong> decorations.<br />

For children and adults<br />

Saturday 11 - 5pm<br />

Soothe-me<br />

Make your own<br />

body polish<br />

workshop<br />

Sunday 11 - 1pm<br />

When<br />

Urban Makers East <strong>Christmas</strong><br />

Makers Market - 10 and 11<br />

December from 11am - 5pm<br />

Where<br />

Mile End Ecology Pavilion<br />

Grove Road E3 5TW<br />

What else<br />

One free goodie bag for the first 20<br />

people to make a purchase each<br />

day. See our website for details<br />

urbanmakerseast.co.uk<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 29


Business focus<br />

LoveEast meets<br />

Bob Owen of Halo<br />

Floors – the local<br />

masters of floor<br />

restoration<br />

Sanded, sealed and<br />

delivered<br />

Advertorial<br />

Who is Halo Floors?<br />

We started back in 2004,<br />

coming from a set build and<br />

domestic refurbishment<br />

environment. Because of the<br />

large concentration of beautiful<br />

Victorian and Georgian houses<br />

in London, as well as the<br />

huge number of new-build<br />

apartments, it was natural for<br />

us to specialise in the supply<br />

and installation of new flooring<br />

alongside sanding and repairing<br />

of old floors.<br />

What's important to you?<br />

From the start we make sure<br />

that everyone knows exactly<br />

what is going to happen,<br />

what the results<br />

will be and most<br />

importantly, what<br />

the costs will be.<br />

We use only the<br />

very best quality<br />

products and try to<br />

make the sometimes<br />

chaotic process happen<br />

with as little hassle to the client<br />

as possible. It's all about good<br />

communication.<br />

Bob Owen<br />

We work with a number of<br />

property developers and<br />

interior designers on larger<br />

projects, too. It's lovely to have a<br />

variety of clients and jobs – and<br />

that keeps everyone fresh.<br />

We also offer bespoke<br />

wardrobe and cabinet building,<br />

A shining example of Bob's work, above, and parquet perfection, below<br />

which gives us something else<br />

to get our teeth into. The most<br />

important thing for us is that<br />

every client is satisfied and<br />

recommends Halo Floors to<br />

others.<br />

How about customer service?<br />

All clients get a clear<br />

programme of how long the job<br />

will take and what will happen.<br />

We agree a price and pride<br />

ourselves in sticking to it unless<br />

there is a problem, and<br />

usually that will have<br />

been flagged earlier<br />

anyway. Whether it's a<br />

small floor sanding job,<br />

a large house or several<br />

hundred square metres<br />

of office space, I treat all<br />

jobs the same. Clients can call<br />

me with any concerns during<br />

the job, or years after, and I will<br />

always do my best to help.<br />

Are you value for money?<br />

Yes, because I can keep<br />

overhead costs way below the<br />

larger outfits and can offer a<br />

much more personal service.<br />

In fact on new floor supply I<br />

usually manage to match or<br />

even beat the prices of large<br />

department stores. I can<br />

also visit in person and show<br />

samples of new floors, patch out<br />

different stains on their old floor<br />

and generally be at the end of<br />

a phone for any questions they<br />

may have. The last client sent a<br />

lovely email. “I think I’ll leave the<br />

rooms bare and gleaming for<br />

ever,” she said, when asked how<br />

the move back in was going.<br />

What makes you stand out?<br />

We're a friendly local team;<br />

always striving to make the<br />

latest job great. It's lovely to<br />

be commended when things<br />

go well. All people want is<br />

for the job to be on time and<br />

budget and not to feel that their<br />

personal space is being taken<br />

over in the process. It's hard<br />

work but very rewarding.<br />

halofloors.co.uk<br />

020 7503 1965 or 07957 580993<br />

30 LOVEEAST


Your safety is<br />

our concern<br />

Specialising in alarms, CCTV, consertina grilles<br />

and safes, we are the most comprehensive<br />

lock-based service available<br />

Empire Security, 8-20 Well Street, E9 7PX<br />

020 8986 7921<br />

Have you heard of the<br />

GYROTONIC® Method?<br />

continuing for December<br />

www.flowarchitecture.co.uk<br />

TEA with FLOW every WEDNESDAY 4PM<br />

The Gallery Café @ St. Margaret’s House<br />

21 Old Ford Road Bethnal Green E2 9PL<br />

This unique exercise helps to improve<br />

posture, overall alignment, and joint<br />

and muscular pain. In the past 20 years, it has<br />

been highly trusted and recommended by Manual<br />

Therapists (such as Osteopaths, Physiotherapists),<br />

Celebrities, and Elite Athletes and Dancers (like Andy<br />

Murray and Misty Copeland), just to name a few.<br />

Try 1:1 GYROTONIC® sessions with<br />

Certified Trainer Kindall Payne in<br />

Homerton. Ideal for those wanting to improve<br />

posture, pain relief, and their existing exercise routines<br />

such as Yoga, Pilates & Cross fit.<br />

Taster discounts available.<br />

Whether you are thinking of improving your home or building<br />

from scratch, a chat with one of our architects is a great<br />

opportunity to discuss your ideas and get professional advice.<br />

Book your free consultation info@flowarchitecture.co.uk<br />

For more information & bookings:<br />

www.themovementblog.co.uk<br />

079 723 17410<br />

kindall@themovementblog.co.uk<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 31


Business focus<br />

Advertorial<br />

Beauty by design<br />

Daniel Rawson of Raw<br />

Design explains how<br />

beautiful, hand-crafted<br />

furniture can enhance<br />

people's lives<br />

The ethos at Raw Design is simple. We are driven<br />

by our passion for design and craftsmanship.<br />

We don’t take ourselves too seriously (important<br />

in Hackney!) but we do take good design<br />

seriously.<br />

Well proportioned and beautifully<br />

made furniture enhance's peoples lives,<br />

whether it’s a stunning centrepiece in<br />

a beautiful room, fitted furniture that’s<br />

tailored to a client's specific needs, or a<br />

combination of both.<br />

After graduating with a furniture design degree<br />

I gained a wealth of technical and practical skills<br />

while working as a furniture designer-maker. Five<br />

years ago I founded the company with the sole<br />

aim of creating beautiful furniture. I work from<br />

my compact workshop near Victoria Park with<br />

my colleague (also Daniel) and I handcraft a wide<br />

variety of freestanding furniture, fitted furniture<br />

and handmade kitchens.<br />

I've also designed and made some unusual<br />

pieces. A wall mirror that hides a secret door<br />

Daniel Rawson<br />

into a room, an industrial steel and glass fitted<br />

wardrobe and I’m currently making six solid oak<br />

cigar cases.<br />

The secret to delivering a successful commission<br />

is a combination of working closely and<br />

listening intently to each client – from<br />

the initial ideas consultation to the<br />

making and finishing. Working together<br />

throughout the whole process helps me<br />

to achieve their vision and make ideas<br />

come to life.<br />

Commissioning a one-off piece is an<br />

investment which will hold its value, especially<br />

if it's unique. For some, the thought of bespoke<br />

furniture can seem expensive and daunting, but<br />

many clients have been pleasantly surprised that<br />

I’ve been able to make a piece fit a space in their<br />

home and keep within budget.<br />

Taking advantage of our individual skill sets and<br />

vast materials knowledge means we can provide<br />

clients with a wide variety of furniture solutions<br />

for most applications.<br />

Call Daniel on 07974 975 512, or email<br />

dan@rawdesign.co.uk rawdesign.co.uk<br />

32 LOVEEAST


Buy yourself and your loved ones a gift that keeps<br />

on giving - a hot ass, happy face and sweaty<br />

friends! Reap the rewards for years to come!<br />

£35=150<br />

classes p/month<br />

Includes:<br />

ARMY BOOT CAMP.<br />

YIN YANG YOGA.<br />

LUNCH BREAK.<br />

ROCKET YOGA.<br />

VINYASA YOGA.<br />

WARRIORS.<br />

ZUMBA .<br />

HIIT.<br />

BOXING.<br />

PILATES.<br />

STRETCH.<br />

BALLETFIT.<br />

REBOUNDING.<br />

DAYBREAKER.<br />

POWER YOGA.<br />

BOOTY CAMP.<br />

BODYWORK.<br />

YOGAHIIT.<br />

CIRCUITS.<br />

fitness - spin - personal training<br />

FIND OUT MORE AT:<br />

londonfieldsfitness.com / @londonfieldsfit<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 33


Join our many happy clients and<br />

advertise your business with<br />

LOVEEAST<br />

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“After just two weeks , I’ve managed to pay back my six-month subscription”<br />

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and they’re now clients. Incredible!” Kindall Payne, Gyrotonic specialist<br />

“I have made many new customers through my ad, so this is money well<br />

spent.“ A G Price, Florists<br />

“LoveEast Magazine is proving to be a huge success for our ongoing<br />

advertising. It’s been a winner for us.” Alan Patient, Alan Patient & Co Ltd<br />

Get in touch now to book your advert<br />

for the February edition<br />

Julie<br />

julie@nutshellpublications.co.uk<br />

07752 288405<br />

34 LOVEEAST


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Eating in<br />

Image: rachelgale.com<br />

Fancy a change from turkey this <strong>Christmas</strong>?<br />

Try Paradise Garage's delicious lamb recipe<br />

36 LOVEEAST


Eating in<br />

Paradise Garage is a modern<br />

British restaurant on Paradise<br />

Row, E2, founded by husband<br />

and wife duo Robin & Sarah Gill.<br />

Head chef Simon Woodrow has<br />

kindly provided LoveEast with<br />

this recipe. You can try it before<br />

cooking it yourself by visiting the<br />

Michelin Bib Gourmand-awarded<br />

restaurant in Bethnal Green.<br />

Method<br />

Wash and peel the salsify.<br />

Season and wrap in foil with the<br />

remaining ingredients. Bake at<br />

180 degrees for approx half an<br />

hour until the salsify is tender.<br />

For the walnut ketchup, toast<br />

the walnuts in the oven. Slice<br />

the shallots and garlic and<br />

caramelise in the oil with the<br />

herbs. Add the walnuts and<br />

vinegar to the pan and reduce<br />

the vinegar, then add the<br />

Madeira and reduce. Add half<br />

the stock and cook gently for<br />

one hour until the walnuts have<br />

softened and the liquid has<br />

reduced.<br />

...and wine to match<br />

The combination and the<br />

depth of so many different<br />

flavours requires a complex<br />

yet fresh full-bodied red.<br />

Brunello di Montalcino would<br />

be a perfect because of the<br />

minty characteristic of a good<br />

Sangiovese that goes very well<br />

with the lamb and salsify.<br />

Alternatively, a full-bodied<br />

Pinot Noir from southern<br />

Burgundy like Mercury or<br />

Santenay. vinarius.london (see<br />

p36 for more <strong>Christmas</strong> wine<br />

suggestions)<br />

Remove the herbs and blend to<br />

a puree, adding more stock if<br />

necessary.<br />

Score the fat of the lamb, colour<br />

in a pan. Roast at 180 degrees<br />

with the shallots, garlic and<br />

herbs. Once cooked, remove<br />

the lamb and rest for at least<br />

15 mins. Add the red wine to<br />

the pan and reduce, then add<br />

the stock and reduce to a light<br />

sauce consistency. Season.<br />

Pick the brussel leaves from<br />

the stalks and blanch in boiling<br />

salted water for 2½ mins, then<br />

mix with the butter, lovage and<br />

fresh walnuts. Season to taste<br />

Put a couple of spoonfuls of<br />

the walnut ketchup onto each<br />

plate, then the roast salsify and<br />

brussel tops. Carve the lamb<br />

into slices, season and place in<br />

the centre of the plate. Spoon<br />

the sauce over the top.<br />

Paradise Garage<br />

Paradise Row<br />

Bethnal Green<br />

paradise254.com<br />

Ingredients<br />

For the salsify<br />

1kg salsify<br />

1 sprig thyme<br />

1 bay leaf<br />

10ml sherry vinegar<br />

25ml rapeseed or olive oil<br />

Pinch demerara sugar<br />

For the walnut ketchup<br />

1 clove garlic<br />

75g shallots<br />

35ml rapeseed oil<br />

Thyme<br />

Bay leaf<br />

100g dry walnuts<br />

100ml Madeira<br />

100ml sherry vinegar<br />

1litre veg or chicken stock<br />

To finish the dish<br />

1 whole lamb rump approx<br />

600g (loin or rack would also<br />

be fine)<br />

2 sprigs thyme<br />

1 bay leaf<br />

2 cloves garlic<br />

2 shallots, sliced<br />

50g butter<br />

75ml red wine<br />

500ml chicken stock<br />

2 bunches brussel tops<br />

50g fresh walnuts, cracked and<br />

cut into pieces<br />

1 tbsp chopped lovage<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 37


Eating in<br />

Bacaro's <strong>Christmas</strong><br />

chocolate salami<br />

Ingredients<br />

300g best quality dark chocolate<br />

100g butter<br />

1 cup roasted, unsalted chopped<br />

pistachios, slivered almonds,<br />

chopped walnuts and chopped<br />

hazelnuts<br />

50g shortbread biscuits,crumbled<br />

½ cup dried cranberries<br />

¼ cup glacé ginger, chopped (any<br />

dried fruit or Turkish Delight<br />

works well)<br />

1 tbsp Frangelico or a favourite<br />

liqueur<br />

½ cup icing sugar, sifted<br />

White string<br />

Step 1 Melt the chocolate in<br />

a microwave or over a pan<br />

of boiling water until melted.<br />

Add the butter and stir to<br />

combine until smooth. Place<br />

the chocolate and butter in a<br />

bowl and add the nuts, cookies,<br />

cranberries, ginger and liqueur.<br />

Stir to combine.<br />

Step 2 Refrigerate for 20-30<br />

minutes until starting to get<br />

firm but not hard. Place a sheet<br />

of cling film on the table and<br />

spread the mixture out in a<br />

rectangular shape. Gather the<br />

edges of the cling film; roll back<br />

and forth to form a sausage<br />

shape. Refrigerate until firm.<br />

Step 3 Once set, remove the<br />

cling film. Sieve the icing sugar<br />

on a large tray and roll the<br />

salami in this. You can also tie<br />

it up with a string for a more<br />

salami-like effect. Serve in slices.<br />

With thanks to Bacaro for kindly<br />

sharing this recipe with LoveEast<br />

readers.<br />

Bacaro, 387 Roman Rd, London,<br />

E3 5QR. bacaro387.co.uk<br />

Hair studio in the heart of London Fields<br />

offering men’s, women’s, cut & colour.<br />

“London’s best colourist for blonde hair”<br />

Time Out<br />

www.kennaland.com<br />

0207 254 1499<br />

47 Martello St, E8 3PE<br />

kennaland_london<br />

kennaland<br />

38 LOVEEAST


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LOVEEAST DEC <strong>2016</strong> – JAN 2017 39


The <strong>Christmas</strong> wine guide<br />

Vinarius bring<br />

you some great<br />

wines to match<br />

whatever food<br />

you're planning<br />

this <strong>Christmas</strong><br />

Ladies and gentlemen, here is<br />

a selection of authentic wines<br />

carefully chosen by the team here<br />

at Vinarius to match any taste,<br />

recipe, food or moment and to<br />

help you all to have a very merry<br />

<strong>Christmas</strong>.<br />

Fizz<br />

Prosecco Extra Dry Sommariva<br />

Sommariva is a family-run<br />

business at the heart of<br />

the best area for prosecco<br />

production, Conegliano-<br />

Valdobbiadene. This prosecco<br />

shows a very delicate perlage<br />

(fizz) with a smooth texture<br />

and an attractive nose with<br />

pear, almond and white flowers<br />

aromas. Ideal with any meal or<br />

moment. Just add friends! Buy<br />

it exclusively at Vinarius, £12.95<br />

White<br />

Grechetto IGT 2015<br />

Giangirolami (organic)<br />

The Giangirolami family has<br />

been making wine in Lazio<br />

(Italy) for more than 60 years<br />

and since 1993 the winery has<br />

been organically certified. Pale<br />

gold in colour, this wine has a<br />

very intense and interesting<br />

bouquet and a soft palate.<br />

There's a citrus, orange flowers<br />

and creamy finish but with<br />

a great freshness balancing<br />

40 LOVEEAST<br />

the richness of the palate.<br />

Try it with pasta carbonara,<br />

omelette, grilled chicken, salt<br />

fish or smoked salmon. Buy it<br />

exclusively at Vinarius, £14.95<br />

Red<br />

Haute Côte de Beaune Rouge<br />

2013 Claude Nouveau.<br />

In the UK, turkey has been<br />

the favourite main course<br />

for <strong>Christmas</strong> dinners since<br />

Victorian times. This year to<br />

match this classic medium<br />

weight (and not very flavoured)<br />

dish we have opted for a classic<br />

pinot noir from a garage-style<br />

producer in Burgundy. This<br />

wine, in fact, is light and fragrant<br />

with a red cherry and violet<br />

nose and an elegant, fresh but<br />

well-structured and tasty palate.<br />

Particular suited to turkey with<br />

cranberry sauce, duck, lasagne<br />

and strong cheeses. Buy it<br />

exclusively at Vinarius, £16.95<br />

Sweet<br />

Recioto della Valpolicella<br />

Classico Sterza.<br />

This red and luscious wine from<br />

Veneto (Italy), made by drying<br />

the grapes during the winter<br />

months in special rooms, is<br />

considered Italy’s finest dessert<br />

wine. It's very dark in colour,<br />

full bodied with a complex<br />

aromas – sweet ripe fruit, an<br />

elegant oak age and a balanced<br />

acidity. The perfect match with<br />

any dark chocolate desserts,<br />

<strong>Christmas</strong> pudding or blue<br />

cheeses (stilton, gorgonzola).<br />

Buy it exclusively at Vinarius for<br />

£26.45<br />

During December Vinarius is<br />

organising a <strong>Christmas</strong> wine<br />

tasting where you will have the<br />

opportunity to try all the products<br />

above, and many more. Please<br />

check our website for more<br />

information and to book a place.<br />

Merry <strong>Christmas</strong> and a happy<br />

New Year from all of the Vinarius<br />

team.<br />

Vinarius is a wine merchant and<br />

enoteca located at 536 Roman<br />

Road, London, E3.<br />

vinarius.london


Eating out<br />

Pidgin<br />

When you read what chef Dan Graham is offering,<br />

you might well think nope, that’s not for me. I<br />

admit that given a choice I probably wouldn’t have<br />

ordered most of it. But ignore those inner voices<br />

– you’ll love it.<br />

We ate steak tartare, leek with smoked oyster,<br />

venison with pumpkin then whisky sour ice cream<br />

with pavlova. I can already hear you saying WTF!<br />

Of course when you go it will be different. The<br />

menu changes weekly using seasonal produce<br />

and they’ve never repeated it since they opened.<br />

To me, that’s enough of an excuse to go there for<br />

<strong>Christmas</strong> and then again in the New Year.<br />

What’s particularly nice is there is no way you<br />

would ever cook like this at home; nor would<br />

you want to. It’s intricate, beautiful looking with<br />

delicate and delicious flavour combinations. It’s<br />

exceptional quality.<br />

The place is an untypical East London restaurant,<br />

but it feels local. Like the food, it’s quiet, refined<br />

and subtle but with proper napkins, heavy<br />

glassware and seating.<br />

Leeks like you've never had them before<br />

Susan Birtwistle samples the<br />

grown-up delights of a local<br />

a Michelin-starred eatery<br />

It's <strong>Christmas</strong>. I know, already. And what a year it's<br />

been. I think we all deserve a treat. So Pidgin it is.<br />

If you haven't been there already, it's a restaurant<br />

dedicated to some seriously tasty delights.<br />

Perfect. It's tiny, only doing 28 covers and has<br />

recently been awarded a Michelin star.<br />

The interior is simple and refined. You’ll be sitting<br />

pretty close to your neighbours, but it’s OK, you<br />

don’t have to talk to them. A little like sitting in a<br />

front room, the warm ambiance is nice, especially<br />

as when we went it was the coldest night of the<br />

year so far. Also, it’s a single fixed menu of four<br />

courses. So no choice. How nice is that?<br />

The service is unselfconscious and delightful.<br />

They’re excellent with any dietary requirements<br />

and I started off with a cracking G&T. This all<br />

combines to make quite a heady combination.<br />

Pidgin is special, easy going and a little<br />

intoxicating. Don’t take the kids. Keep it for the<br />

adults you love the most.<br />

4 courses £40, plus drinks<br />

Pidgin, 52 Wilton Way, E8 1BS<br />

pidginlondon.com<br />

020 7254 8311<br />

Alternative blackcurrant pudding<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 41


History Hangout <strong>Christmas</strong> quiz<br />

The LoveEast big fat<br />

quiz of the year<br />

Illustrated London News<br />

8<br />

Have you been paying attention in your History Hangout<br />

lessons in <strong>2016</strong>? Take the quiz to test your local knowledge<br />

1. Name the old building in Hackney, the<br />

residence of Thomas Sadlier who worked for<br />

Thomas Cromwell?<br />

2. What was the name of the major medieval<br />

priory immediately north of Bishopsgate? (It<br />

had a famous well.)<br />

3. Which royal prince used Temple<br />

Mills for his inventions?<br />

4. Name the infamous highwayman<br />

who frequently stalked and robbed<br />

coach passengers travelling though<br />

Cambridge Heath?<br />

5. What was the nutritious<br />

crop grown along the north side of Morning Lane<br />

200 years ago?<br />

6. What was the original name of Hackney’s<br />

main thoroughfare before becoming Mare<br />

Street?<br />

11<br />

7. What type of business currently uses the<br />

oldest Hackney Town Hall?<br />

8. Can you name the (local) huge mound<br />

removed in 1811, illustrated above?<br />

9. Which Bishop of London lived in a hall<br />

named after him, which after rebuilding<br />

became the former London Chest<br />

Hospital by Victoria Park?<br />

42 LOVEEAST


History Hangout <strong>Christmas</strong> quiz<br />

10. Which Earl, a resident of Hackney, denied to<br />

Thomas Cromwell that there had been a promise<br />

of marriage to Ann Boleyn?<br />

3<br />

11a. Name the pre-war leader of the British<br />

Nazi movement called the Blackshirts.<br />

11b. Which street in Hackney was used for his<br />

political rallies?<br />

12. Can you name the first group of English<br />

Crusaders who left Hackney for Jerusalem?<br />

13. Can you name the street in Hackney directly<br />

linked to Mary, Queen of Scots?<br />

14. The first enormous hot-houses were built<br />

in Hackney before those at Kew Gardens.<br />

Can you name the family who built these to<br />

enhance their famous seed business in the 18th<br />

Century?<br />

15. Can you name the park in Hackney where a<br />

roman stone sarcophagus was unearthed?<br />

16. What was the connection between Hackney<br />

and Edgar Alan Poe?<br />

17. What is the name of the road in Shoreditch<br />

commemorating Shakespeare’s first theatre?<br />

19<br />

18. What is the name of the<br />

river in Hackney into which<br />

the Viking fleet sailed and<br />

King Alfred damned up?<br />

19. Where in Hackney did AV<br />

Roe make his first aeroplanes?<br />

20<br />

20. Which engineer built the first tunnel under<br />

the Thames now used by the railway running<br />

between Dalston and Rotherhithe?<br />

ANSWERS: 1. Sutton House, (Homerton High St); 2. Holywell Priory (Holywell St) Shoreditch); 3. Prince Rupert; 4. Dick<br />

Turpin; 5. Watercress; 6. Church Street; 7. A betting shop; 8. Whitechapel Mount; 9. Bishop Bonner; 10. Henry Percy, Sixth<br />

Earl of Northumberland; 11a. Sir Oswald Mosely; 11b. Ridley Road; 12.The Knights Templar; 13. Darnley Road off Mare<br />

Street (Lord Darnley); 14. Loddiges; 15. Springfield Park; 16. Poe, aged eight, was at school in Stoke Newington; 17. Curtain<br />

Road; 18. River Lea; 19.Hackney Marshes; 20. Isambard Kingdom Brunel.<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 43


Exhibition<br />

Advertorial<br />

The biggest names in the UK<br />

and Irish industry will combine<br />

with the country’s most talented<br />

newcomers, each handpicked for<br />

their exceptional skills.<br />

There will be a huge variety<br />

of tattoo styles and artwork<br />

on display – and available to<br />

purchase at the show.<br />

Exhibitions will include Jupiter’s<br />

Daughters, a powerful collection<br />

of paintings based on the<br />

Japanese zodiac calendar from<br />

London-based tattoo artist<br />

Claudia de Sabe (see her work,<br />

pictured left).<br />

The Tattoo Collective are proud<br />

to present a very special show for<br />

ink lovers everywhere<br />

Picture: artwork created by tattoo artist Claudia de Sabe<br />

This is rare opportunity to<br />

acquire a permanent piece of art<br />

from the country’s most soughtafter<br />

ink masters. It's a true<br />

celebration of tattoo culture.<br />

Further exhibition news will be<br />

announced soon, so watch out<br />

for announcements online.<br />

In February 2017 The Tattoo<br />

Collective will be taking over The<br />

Old Truman Brewery in Brick Lane<br />

to bring you an exclusive must-see<br />

tattoo show.<br />

Tattooing is an ancient and<br />

enduring art form, and one<br />

that has significantly grown in<br />

popularity over the last decade.<br />

With new studios opening<br />

across the country at an<br />

astounding rate, there is more<br />

choice in artists, styles and<br />

designs than ever before.<br />

The Tattoo Collective is proud<br />

to provide a unique insight<br />

into the UK and Ireland’s rich<br />

and diverse tattoo scene,<br />

and has singled out the most<br />

innovative and accomplished<br />

44 LOVEEAST<br />

tattoo artists working across the<br />

country today for a show that<br />

represents the very best of UK<br />

and Irish studios.<br />

Over the course of three days in<br />

Brick Lane's iconic Old Truman<br />

Brewery, 150 of the most prolific<br />

inkers will come together to<br />

produce their tattoos. They will<br />

be accompanied by a carefully<br />

curated collection of must-see<br />

tattoo art exhibitions.<br />

When: 17-19 February<br />

Where: The Old Truman Brewery,<br />

91 Brick Lane. Limited tickets are<br />

available at thetattoocollective.<br />

co.uk. Get yours while stocks last!<br />

Instagram: @tattoocollectivelondon<br />

Facebook: /thetattoocollective<br />

Twitter: @tattoocollectiv<br />

thetattoocollective.co.uk<br />

info@thetattoocollective.co.uk


Looking for an Accountant?<br />

It’s vital to have an accountant<br />

...but it’s better<br />

to have the right<br />

accountant.<br />

We can guide you in<br />

the right direction,<br />

call 020 8532 9843<br />

At Alan Patient & Co, we pride<br />

ourselves on being friendly and helpful,<br />

but also extremely professional.<br />

Our first consultation is free, giving us<br />

an opportunity to explain exactly what<br />

we can do for you.<br />

We offer a full range of services, but<br />

you can “pick and mix” the services<br />

which suit you best.<br />

Whether you find accounting daunting,<br />

expensive in terms of your time, or just<br />

plain boring, we can find a solution<br />

tailored to your business needs.<br />

Our clients vary from: artists to antique<br />

dealers, bookmakers to builders,<br />

hypnotherapists to haulage contractors,<br />

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9 The Shrubberies, George Lane, South Woodford, London E18 1BD • Tel: 020 8532 9843<br />

www.alanpatient.com • Alan Patient & Co @alanpatientco Alan Patient & Co<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 45<br />

AlanPatient SEPT<strong>2016</strong> Ad A4.indd 2 05/10/<strong>2016</strong> 17:09


Wellbeing<br />

Advertorial<br />

Karen Liebenguth gives us three simple tips to help us<br />

cope through the stress of the coming weeks<br />

The festive season is here and while it’s a magical<br />

time of year, it also comes with its challenges,<br />

particularly when we spend extended time with<br />

our loved ones and family.<br />

Think back to a time last <strong>Christmas</strong> when you<br />

felt frustrated or angry with one or more family<br />

members – often these feelings arise from<br />

wanting something or someone to be different.<br />

We find ourselves wondering: “What can I do for<br />

them to change?”<br />

One of life's most frustrating lessons is that we<br />

can't change others, change starts with ourselves.<br />

Wanting to change someone is an<br />

understandable and human reaction and yet<br />

one that is hugely disempowering and painful as<br />

we are not in control of changing other people.<br />

We can only change ourselves and when we do,<br />

we can influence other people’s thinking and<br />

behaviour.<br />

Owning our feelings, expressing them and<br />

imagining what’s going on for someone else<br />

(empathy) can help us stay in charge of a<br />

situation, stay connected to our loved ones and<br />

find a way forward. We share a great number of<br />

emotions and universal needs with each other<br />

and this allows us to reconnect to ourselves and<br />

to others.<br />

Set an intention this <strong>Christmas</strong> and do something<br />

different yourself. These three simple tips will help<br />

you own your feelings and express them clearly,<br />

which in turn will help you to navigate any rocky<br />

moments during the festive season.<br />

1: Become aware of your thoughts and feelings<br />

in a difficult situation. Ask yourself, "What am I<br />

so angry or frustrated about?", "What’s going on<br />

for me here?", "What physical sensations am I<br />

feeling?"<br />

2: Express how you feel in the first person: "When<br />

this happens, I feel..." Avoid using, "You make me<br />

feel x, y, z" language.<br />

3: Express what you need: "What I most need is<br />

honesty, time to talk, understanding, support".<br />

Find out more about Karen’s life coaching and<br />

mindfulness at greenspacecoaching.com<br />

Get in touch to book a FREE coaching while<br />

walking taster session in Victoria Park<br />

karen@greenspacecoaching.com 07815 591279<br />

46 LOVEEAST


“ Our gas bill was £350+ a month and we<br />

didn’t know why. Jason fixed our boiler<br />

and our bills are now £125 a month”<br />

Jenny Carmichael, customer<br />

Are your bills<br />

too high?<br />

Call Jason today on 07775 338 984<br />

or email jason@jkfplumbing.co.uk<br />

J K Francis<br />

Plumbing and Heating<br />

Quote LoveEast for 10% off (T&Cs apply)<br />

LOVEEAST DEC <strong>2016</strong> – JAN 2017 47


Fitness<br />

Roger Love, a local personal<br />

trainer, continues our A-Z<br />

of fitness with...T<br />

Tabata<br />

Named after Dr Izumi Tabata, a<br />

Japanese sports scientist, this is<br />

a four-minute training method<br />

that is great for improving your<br />

fitness.<br />

Falling under the heading of<br />

HIIT (High Intensity Interval<br />

Training), it involves eight sets of<br />

maximum-effort intervals, with<br />

ten seconds of rest in between.<br />

Dr Tabata found it brought<br />

about tremendous increases<br />

in anaerobic (energy created<br />

without oxygen) and aerobic<br />

(with oxygen) fitness.<br />

It also torches calories for hours<br />

afterwards as it sends your<br />

metabolism into overdrive as it<br />

uses large amounts of oxygen<br />

to restore your body to normal<br />

levels.<br />

You could do a Tabata as your<br />

exercise routine of the day if<br />

short of time – or add it to the<br />

start or finish of a workout<br />

or a run. You need to use an<br />

48 LOVEEAST<br />

exercise that is intense and<br />

simple to stop and start.<br />

Sprinting, mountain climbers,<br />

squat jumps, jump lunges,<br />

kettlebell swings, tuck jumps (see<br />

below), burpees or clap pressups<br />

(above) would be perfect.<br />

You also need a programmable<br />

timer that bleeps to tell you<br />

when to start and stop without<br />

you having to look.<br />

A quick search for a Tabata or<br />

interval app will sort you out.<br />

Then, off you go – just make<br />

sure you work as hard as you<br />

can for the 20-second intervals.<br />

Tuck jump<br />

A simple and intense exercise<br />

that works your legs and core<br />

hard, as well as being an aerobic<br />

challenge.<br />

Start standing with a slight bend<br />

in the knees. Hold your hands<br />

out at chest height. Lower<br />

your body quickly into a squat<br />

position and explode upwards,<br />

bringing your knees up towards<br />

your chest. Feeling strong? Put a<br />

tuck jump into your burpees.<br />

T press-up<br />

A push-up variation that needs<br />

more stability in the shoulders<br />

and chest than the normal<br />

version and throws in an extra<br />

core challenge, too.<br />

Start in a normal press-up<br />

position (on your hands and in a<br />

straight line between head and<br />

heels). Your feet can be wider<br />

than normal to make things<br />

more stable.<br />

Do a press-up and as you come<br />

up rotate to one side and lift<br />

your arm up towards the ceiling.<br />

Alternate sides.<br />

To make it harder, hold a<br />

dumbbell in each hand.<br />

Roger Love is a personal trainer<br />

based at Netil House, Westgate<br />

Street, Hackney. hackneypt.com


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LOVEEAST DEC <strong>2016</strong> – JAN 2017 49


Legal eagle<br />

The common<br />

law myth<br />

Cohabiting couples have<br />

little or no legal protection<br />

and must take steps to<br />

protect themselves, writes<br />

Kiren Dhillon<br />

Couples who live together have been the fastest<br />

growing family type over the past 20 years and<br />

contrary to what many people believe, "common<br />

law marriage" is a myth.<br />

The Office of National Statistics confirms that<br />

there are 3.3 million cohabiting couple families<br />

in the UK. Many people believe it's time for<br />

change so that cohabiting couples at the time of<br />

separation are afforded the same legal protection<br />

and fair outcomes as married couples.<br />

One cohabiting couple attempting to revolutionise<br />

our legal system is London-based Charles Keidan<br />

and Rebecca Steinfel. They wish to form a civil<br />

partnership – a modern social contract that does<br />

not have the associations of marriage, but that<br />

gives the legal protection that they and other<br />

cohabiting couples crave.<br />

However, unless or until that protection comes<br />

into force, or family lawyers succeed in their<br />

lobbying for cohabitees to have rights without any<br />

kind of formal coupling, those living together must<br />

take vital steps to protect themselves.<br />

How cohabitees should protect themselves<br />

1. Enter into a cohabitation agreement. This is a<br />

plan that sets out the financial aspects of your<br />

relationship, and can protect you both if the<br />

relationship breaks down.<br />

2. Make a declaration of trust. This is an agreement<br />

between two or more people which sets out what<br />

each party is entitled to in the event of a sale of<br />

the property.<br />

3. Make an application. A schedule one application<br />

allows unmarried couples to make financial claims<br />

on behalf of their children.<br />

4. Make a will. It is essential you have a valid will<br />

in place because, despite changes to the rules of<br />

intestacy, cohabitees do not automatically have<br />

rights to their partner’s estate if they die without<br />

leaving a will.<br />

Kiren Dhillon is a family law solicitor and<br />

accredited as a specialist by the family<br />

lawyers’ association. She provides sensible,<br />

clear and cost-effective advice on all of the<br />

issues above.<br />

Please contact her on Kiren.dhillon@<br />

tvedwards.com or 020 3440 8000<br />

tvedwards.com, 35-37 Mile End Rd, E1 4TP.<br />

50 LOVEEAST


Be lean,<br />

strong,<br />

and a<br />

fit dad<br />

ROGER LOVE<br />

Personal trainer<br />

www.hackneypt.com<br />

VOUCHERS AVAILABLE<br />

View of Victoria Park<br />

Heather James: art<br />

Original artwork • giclée prints<br />

greetings cards • available for sale<br />

www.plantin.co.uk<br />

art@plantin.plus.com<br />

©Heather James 2005<br />

From <strong>Christmas</strong> trees and<br />

holly, to festive flowers<br />

and mistletoe, A G PRICE<br />

has just what you’re<br />

looking for<br />

www.agpriceflowers.co.uk<br />

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LOVEEAST DEC <strong>2016</strong> – JAN 2017 51


Money matters<br />

You might be wrapped up in the<br />

party season at the moment<br />

but the HM Revenue & Customs<br />

deadline of 31 January for<br />

self-assessment tax returns<br />

has a habit of coming around<br />

extremely quickly.<br />

Advertorial<br />

Their penalties for missing<br />

the deadline are becoming<br />

harsher. It’s bad enough having<br />

to pay the tax without having<br />

horrendous penalties added<br />

on top.<br />

We all deserve a break over the<br />

<strong>Christmas</strong> and New Year period,<br />

and just imagine how smug<br />

and relaxed you will feel if your<br />

2015/16 tax return is completed<br />

and out of the way.<br />

Many people file their own<br />

returns online, which is fine if<br />

your affairs are straightforward.<br />

But if there are complications or<br />

you have a sneaking suspicion<br />

that you may be missing out<br />

on ways to save tax, you would<br />

be far better to speak with an<br />

expert.<br />

My tax expert used to work for<br />

HM Revenue & Customs, so<br />

he knows exactly what to do to<br />

help you stay on top of things<br />

and reduce your tax bill as much<br />

as possible.<br />

Don't throw<br />

money away<br />

You'll be sure to party harder if your<br />

tax affairs are taken care of, writes<br />

Alan Patient<br />

You could have an initial free<br />

consultation with him to see if<br />

you like his approach and then<br />

take it from there.<br />

Self-assessment aside, the<br />

new year is a good time to<br />

put financial affairs in order.<br />

For some business people<br />

out there operating as sole<br />

traders it could be much more<br />

tax effective to form a limited<br />

company.<br />

liability, a company may give the<br />

impression that you are backed<br />

by a substantial organisation<br />

working in the background<br />

and this may open more doors<br />

when approaching larger<br />

prospective customers.<br />

A very happy <strong>Christmas</strong> and<br />

prosperous New Year to you all.<br />

Next time: How easy is it to<br />

change accountants?<br />

Some of the team at Alan Patient & Co<br />

52 LOVEEAST<br />

It’s not always totally cut and<br />

dried but when your turnover<br />

moves above £50,000 per<br />

annum it would make sound<br />

financial sense to explore<br />

whether you would be better<br />

off incorporating. As well as<br />

providing the security of limited<br />

Alan Patient & Co<br />

9 The Shrubberies<br />

George Lane, South Woodford<br />

E18 1BD<br />

020 8532 9843<br />

alanpatient.com


I'm a freelance Illustrator/Designer living and working in<br />

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LOVEEAST DEC <strong>2016</strong> – JAN 2017 53


Useful numbers<br />

Police<br />

Emergency 999<br />

Non-emergency 101<br />

Safer Neighbourhood 020 8721 2937<br />

Utilities<br />

Gas - emergency 0800 111 999<br />

Electrical - power loss 0800 404090<br />

Thames Water 0872 435 5973<br />

Health<br />

NHS Direct 111<br />

Homerton Hospital 020 8510 5555<br />

Royal London Hospital 020 7377 7000<br />

Clockwork Pharmacy 020 8985 1717<br />

Borno Pharmacy 020 8981 0600<br />

Silverfields Pharmacy 020 8985 2030<br />

Hackney Council numbers<br />

General number 020 8356 3000<br />

Council tax enquiries 020 8356 3154<br />

Parking enquiries 020 8356 8877<br />

Waste removal 020 8356 6688<br />

Tower Hamlets Council numbers<br />

General number 020 7364 5020<br />

Council tax enquiries 020 7364 5002<br />

Parking enquiries 020 7364 5003<br />

Waste removal 020 7364 5004<br />

Local councillors/MP<br />

Local councillors (Victoria) 020 8356 3373<br />

MP (Meg Hillier) 020 7219 5325<br />

Library<br />

Hackney Central Library 020 8356 4358<br />

Bethnal Green Library 020 7364 3492<br />

Victoria Park<br />

Park Services (24/7) 020 8985 5699<br />

Victoria Park rangers 020 7364 4172<br />

Travel<br />

National Rail Enquiries 08457 484950<br />

Transport for London 0343 222 1234<br />

Vet<br />

Goddard's, Well Street 020 8986 3918<br />

PDSA, Bow 020 8980 5011<br />

Wanstead Veterinary 020 8989 7744<br />

Hospital<br />

LoveEast is proud<br />

to support local<br />

businesses. If<br />

you do contact<br />

someone after<br />

seeing their<br />

advertisement<br />

on these pages,<br />

please mention it<br />

to them when you call.<br />

Thinking of advertising?<br />

Every month the magazine is delivered to<br />

12,000 households in E9, E8 and E3, as well<br />

as to local shops, restaurants and cafés in<br />

Victoria Park, Hackney Wick, Broadway Market,<br />

Roman Road, Walthamstow and Wanstead.<br />

Readership is at least two and a half times our<br />

print-run and the digital magazine reaches<br />

thousands more each month.<br />

The magazine is full of great articles and<br />

essential information and is a handy guide<br />

to local businesses and services, as well as<br />

giving details about what’s on in the area. It’s<br />

something to keep through the month and<br />

is unlikely to go in the recycle bin along with<br />

doordrop leaflets. It's therefore a very effective<br />

way to promote your business to a targeted,<br />

local audience.<br />

If you would like to advertise, please do get in<br />

touch:<br />

07752 288405<br />

julie@nutshellpublications.co.uk<br />

Twitter: @LoveEastMag<br />

Facebook: facebookcom/LoveEastMag<br />

Instagram: @loveeastmag<br />

Next issue – February 2017<br />

Copy deadline – 10 January 2017<br />

54 LOVEEAST


AND CARPENTRY<br />

Local wood floor experts<br />

Established for 13 years in East London, Halo Floors specialise in<br />

wood flooring and carpentry. Whether it’s installing a beautiful<br />

new parquet floor, or renovation of your current floor<br />

whatever state it is in, Halo will have the solution.<br />

BEFORE<br />

Victorian<br />

natural pine<br />

AFTER<br />

BEFORE<br />

BRONZE Oak PLUS parquet ONE BED FLAT<br />

AFTER<br />

Bespoke cabinet building<br />

Herringbone parquet, solid wood and engineered wood installation<br />

Competitive flooring supply<br />

Full sanding, staining, gap-filling and lacquering service<br />

Bespoke cabinet build & decoration service<br />

For more information please see<br />

halofloors.co.uk<br />

020 7503 1965 bobowen@halofloors.co.uk<br />

Or, why not call Bob directly on 07957 580993 for a visit and free quotation


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