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Heritage Festival features fun, food, fitness - Village of South Holland

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SOUTH HOLLAND TODAY AUGUST 2006 3<br />

RESIDENT YOU SHOULD KNOW<br />

Longtime teacher a model to follow<br />

By Deidra Somerville<br />

On a day that seemed just like any other,<br />

Devondra Barrett was faced with a decision<br />

that did indeed change her life. After years<br />

<strong>of</strong> being encouraged to be a model, the 39year-old<br />

decided to give it a try.<br />

“A young man wanted to try me out for a<br />

hair ad,” she said.<br />

Both were pleasantly surprised when the<br />

magazine ad made it among the top five<br />

shots and was placed on the back <strong>of</strong> the<br />

magazine and used for a poster. She has<br />

since received call backs for a number <strong>of</strong><br />

ads, Baker’s Secret, Ashley Furniture and<br />

the Market Place to name a few. A photo<br />

from one <strong>of</strong> her more recent sessions for a<br />

magazine made the cover.<br />

Barrett, a wife and mother, as well as a<br />

teacher for 13 years, has made keeping a<br />

positive image part <strong>of</strong> her portfolio as a<br />

model.<br />

“Being a teacher I really don’t want to go<br />

toward drinking, gambling or tobacco ads,”<br />

she said. “I ask God to lead me in the right<br />

direction.”<br />

Among those encouraging her to go for it<br />

were her students at Harvard Elementary<br />

School in Chicago’s Englewood community.<br />

“They were so cute,” she said. “They said,<br />

‘You should do it, Ms. Barrett. You would<br />

make a pretty model!’”<br />

Her work with her students has earned her<br />

the respect <strong>of</strong> parents and her fellow<br />

educators. She won a grant from the Chicago<br />

Foundation for Education for the past two<br />

years for her work in the classroom. The<br />

grant is awarded to educators who use<br />

innovative and creative techniques to reach<br />

students and enhance their learning in the<br />

Town Center work begins<br />

(continued from page 2)<br />

Park businesses. Customers will be able to<br />

walk through the lots and use new sidewalks<br />

to access the businesses.<br />

<strong>South</strong> Park Avenue from 161st Place to<br />

160th Place will be reconstructed and<br />

closed to traffic from the day after Labor<br />

Day until the day before Thanksgiving<br />

(Sept. 5 - Nov. 22).<br />

A new 42-inch storm sewer will also be<br />

installed. Edgar explained that the storm<br />

sewer system and sanitary sewer in the old<br />

<strong>Village</strong> area were constructed in the 1930s<br />

as part <strong>of</strong> the Works Project Administration,<br />

and they are combined, meaning that the<br />

sanitary sewer system goes into the storm<br />

sewer system. That type <strong>of</strong> configuration is<br />

no longer permitted. The redevelopment <strong>of</strong><br />

the downtown area will result in the<br />

modernization and separation <strong>of</strong> these<br />

important systems, Edgar said.<br />

The new systems involve the intentional<br />

oversizing <strong>of</strong> all <strong>of</strong> the lines – water,<br />

sanitary and storm sewers – so that in the<br />

future water and sewer systems outside the<br />

boundaries <strong>of</strong> Town Center can be<br />

improved as well. The new 12-inch water<br />

Devondra Barrett – mother, teacher, model.<br />

classroom. The foundation also awards<br />

teachers who bring their curriculum to life.<br />

For Devondra, that’s what makes teaching<br />

<strong>fun</strong>.<br />

“Last year I designed a curriculum to<br />

teach about the rain forest,” she said. “This<br />

year my theme was about fish.”<br />

Barrett is also a track and cheerleading<br />

coach for varsity level and first and second<br />

graders. Her cheerleading team won first<br />

place citywide in both varsity and the first<br />

and second graders, better known as the<br />

Pee-Wees.<br />

The Chicago native has seen her life come<br />

full circle from her formative years growing<br />

up in Englewood.<br />

“The children need a lot <strong>of</strong> love and<br />

attention,” she said. “I try to expose them to<br />

different things. Teachers should have a<br />

positive attitude and set common goals for<br />

the classroom. And they should be ready –<br />

because if they aren’t ready for their class,<br />

their class will surely be ready for them!”<br />

Having won the hearts and minds <strong>of</strong> her<br />

students and fellow educators, she’s now<br />

out to win the respect <strong>of</strong> the modeling<br />

community. For Devondra, modeling is<br />

more than a job; it’s a way <strong>of</strong> life. ■<br />

By Deidra Somerville<br />

You’ve always wanted to run in a<br />

marathon but have thought twice. Maybe<br />

the race was too long or you didn’t have<br />

anyone in your community to join you.<br />

Maybe you didn’t know enough about<br />

how to train for it and didn’t want to<br />

overdo it.<br />

Consider <strong>Heritage</strong> Haul as the run/walk<br />

event which you’ve been waiting for – it’s<br />

right here in the community, it’s 3.1<br />

miles all together, not a long<br />

distance at all, and you have<br />

plenty <strong>of</strong> neighbors to run with.<br />

The tips featured here can put<br />

you near the finish line with<br />

some more seasoned participants.<br />

Running expert Andy Palmer <strong>of</strong>fers<br />

great tips on how to get in shape for a 5K<br />

event, especially if you haven’t done<br />

much in the way <strong>of</strong> exercise. He<br />

recommends that the trainee start <strong>of</strong>f with<br />

the goal <strong>of</strong> making his or her time running<br />

at about 75 percent <strong>of</strong> maximum capacity.<br />

For those with a heart monitor, that’s at<br />

220. If you don’t have a heart monitor, you<br />

should be able to actually engage in<br />

conversational talking while running. If<br />

you aren’t able to do that, then you are<br />

above the mark. Palmer recommends<br />

building up your running time by initially<br />

running for 15 minutes straight for 2 to 4<br />

days a week and working upward to 20,<br />

25, all the way up to 45 minutes. If your<br />

body is ready to move ahead faster then<br />

the regimen calls for, then go for it.<br />

Once you are able to make your time at<br />

this rate, you’re ready to move on to the<br />

next phase <strong>of</strong> training – conquering<br />

distance.<br />

‘The redevelopment <strong>of</strong> the downtown area will result in<br />

the modernization ... <strong>of</strong> important systems.’<br />

Ralph Edgar,<br />

Town Center Director<br />

main will allow for exceptional pressure<br />

throughout the old <strong>Village</strong> area which is<br />

vital to the new construction, Edgar added.<br />

Knittle said the new storm sewer brings<br />

the line through a networking system that<br />

enters Veterans Park northbound and runs<br />

into a newly created retention pond/<br />

wetlands area which has an overflow that<br />

goes into the Little Calumet River. The<br />

pond will be developed as an educational<br />

wildlife area with aquatic plantings. Future<br />

plans include constructing a bridge over the<br />

TOWN CENTER INFRASTRUCTURE IMPROVEMENTS<br />

WORK SCHEDULE<br />

June 19 – July 21, 2006 ........................... Water Main – Phase I<br />

July 24- Sept. 1 ..................................... Water Main – Phase II<br />

Sept. 5 – Nov. 22 ................................... Water Main – Phase III<br />

July 24 – Oct. 20 ....................................... Storm Sewer Main<br />

Sept. 5 – Nov. 22 ................................ <strong>South</strong> Park Avenue Closed,<br />

Roadway Construction<br />

November ............................................... Streetscape – Phase I<br />

Nov. 22 ................................................. Street Open to Traffic<br />

Dec. 4 – 8 ............................................ Combined Sewer Lining<br />

May 2007 .............................................. Streetscape – Phase II<br />

Training for a<br />

5K event<br />

SIMPLE<br />

IDEAS<br />

The second goal is to run the entire<br />

distance without actually walking.<br />

“At this point the athlete has gradually<br />

built up his/her cardiovascular, skeletal,<br />

muscular, and connective tissue systems<br />

to withstand the strain <strong>of</strong> steady running,”<br />

Palmer said. “The goal for this program is<br />

to cover the distance in a race situation<br />

with no walking. Many athletes will<br />

progress faster than this program is<br />

set up for, which is fine. But, if<br />

there is any question, be<br />

conservative.”<br />

Training two to four days a<br />

week, the goal is to run three<br />

miles, gradually working your<br />

way to five miles. Once you can<br />

run five miles comfortably, a 5K<br />

event will be a breeze.<br />

Palmer says to keep in mind that it’s<br />

always best to manage your health first<br />

and the racing ambitions second. Do<br />

what’s best for your body first and the rest<br />

will work for you.<br />

A good pair <strong>of</strong> running shoes is every<br />

5K winner’s best friend. If you are unsure<br />

which to choose, be sure to buy them from<br />

a place with knowledgeable staff that can<br />

help you choose the best shoes for your<br />

needs. The soreness you will feel will not<br />

be your best friend but will be important to<br />

pay attention to. If it doesn’t decrease<br />

significantly after your second week <strong>of</strong><br />

training or if you have an injury, use ice<br />

and take a break. Running through an<br />

injury is never advisable, says Palmer, and<br />

could prevent you from running altogether.<br />

Good luck to all <strong>of</strong> you. I’ll see you at<br />

the finish line! ■<br />

pond and adding a gazebo and a possible<br />

river walk.<br />

Knittle pointed out that because <strong>of</strong> the<br />

combined sewers, during heavy rainfalls<br />

backups in homes in the area were common.<br />

It is believed that the separation <strong>of</strong> the lines<br />

will help alleviate flooding in the area.<br />

The <strong>Village</strong>’s goal is to have that section<br />

<strong>of</strong> the storm sewer and water main that runs<br />

through the park completed before Labor<br />

Day so the work will not interfere with<br />

<strong>Heritage</strong> Fest.<br />

Residents in the area affected by the work<br />

were also notified <strong>of</strong> what would be taking<br />

place and provided with a tentative time<br />

schedule so that they can plan accordingly.<br />

Edgar said the business owners appreciated<br />

that the <strong>Village</strong> was trying to minimize<br />

the negative impact <strong>of</strong> the construction on<br />

their business. They were pleased with the<br />

alternate parking being provided and the<br />

<strong>Village</strong>’s willingness to put up signs to<br />

direct patrons. <strong>Village</strong> <strong>of</strong>ficials are urging<br />

residents to patronize these businesses as<br />

they contend with the construction. While<br />

the infrastructure improvements are underway,<br />

traffic will be rerouted to 154th Street<br />

to Cottage Grove and south to 162nd Street.

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