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28daydietplan

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Day 11: 28 Day Diet<br />

1. Breakfast<br />

½ Orange or Grapefruit -<br />

1-2 Boiled Eggs -<br />

3. Dinner – 2 boiled eggs and boiled or<br />

steamed vegetables.<br />

2. Lunch – 2 boiled eggs, one tablespoon of fat free<br />

cream cheese, and boiled or steamed vegetables.

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