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NIGhtmAReS vS. SleeP teRRoRS cAR SeAt SAfety SPoRtS ...

NIGhtmAReS vS. SleeP teRRoRS cAR SeAt SAfety SPoRtS ...

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Sports injury prevention and<br />

first aid resources at the<br />

click of a Button<br />

if your child injured an ankle while<br />

playing soccer or sustained a head<br />

injury on the football field, would<br />

you or your child’s coach know how to<br />

respond?<br />

Children’s supports North Texas<br />

families and coaches with injury prevention<br />

workshops and a comprehensive<br />

online health library on the Children’s<br />

Web site, www.childrens.com.<br />

The Children’s Web site provides<br />

detailed information and easy-tounderstand<br />

medical illustrations for<br />

numerous sports injury prevention<br />

and first aid topics, including:<br />

n Normal heart and breathing rates.<br />

n Spine injuries.<br />

n Bleeding injuries.<br />

n Tooth loss.<br />

n Eye lacerations.<br />

n Moving an injured athlete.<br />

In addition, orthopedic surgeons<br />

and emergency medicine specialists at<br />

Children’s are among the experts<br />

featured on the hospital’s speaker’s<br />

bureau. This group is focused on prevention<br />

and evaluation of sports-related<br />

injuries and other health topics of<br />

interest to coaches, parents and student<br />

athletes.<br />

Since 2003, nearly 45,000 coaches<br />

have attended workshops hosted by<br />

specialists on the Children’s medical staff.<br />

Topics range from evaluating muscle<br />

sprains and strains to preventing<br />

dehydration. n<br />

A handy injury assessment reference<br />

chart that can easily be attached to<br />

clipboards or placed in sports-equipment<br />

bags is available on the hospital’s web site<br />

www.childrens.com/Patients_families.<br />

5<br />

www.childrens.com<br />

SKIN INfectIoNS<br />

moRe commoN<br />

AmoNG AthleteS<br />

Staphylococcus aureus,<br />

commonly known as staph,<br />

is becoming more and more<br />

common among athletes who<br />

participate in contact sports<br />

such as football and wrestling.<br />

Most staph infections can be<br />

treated easily, but some staph<br />

infections lead to more serious<br />

illness.<br />

Infections known as methicillin-resistant<br />

Staphylococcus<br />

aureus, or MRSA, are resistant<br />

to certain antibiotics, making<br />

them harder to treat.<br />

Good hygiene and proper<br />

treatment and covering of cuts<br />

and scrapes are essential to<br />

preventing the spread of the<br />

bacteria that causes staph.<br />

The national Centers for<br />

Disease Control & Prevention<br />

provides the following tips on<br />

preventing the spread of staph:<br />

n Keep cuts and scrapes clean<br />

and covered with a bandage<br />

or don’t participate in practice<br />

or competitions until<br />

skin infections heal or can<br />

be covered adequately. Don’t<br />

touch cuts or bandages on<br />

another person.<br />

n Practice good hygiene. Wash<br />

your hands frequently or<br />

use an alcohol-based hand<br />

sanitizer and shower with<br />

soap, hot water and clean<br />

towels after all practices<br />

and competitions.<br />

n Don’t share towels, clothing<br />

or personal items such as<br />

razors.<br />

n Clean equipment regularly.<br />

n Learn first aid for wounds<br />

and how to recognize<br />

potential skin infections.<br />

n Tell your coach or athletic<br />

trainer if you think you<br />

have a skin infection.<br />

Coaches and athletic trainers<br />

should regularly check<br />

athletes for skin lesions.

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