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Two canvas pieces—one white, one burgundy—meet<br />
at the corner of the living room<br />
walls. Across them are sprawled the words<br />
‘Split Decision—no one can do it for you.’<br />
Shae Therrien’s artwork echoes his state of<br />
mind, pulling in two directions, one dark,<br />
one light. An artist, boxer and writer, Therrien struggles<br />
with bipolar depression, characterized by extreme shifts<br />
in mood, behaviour and energy. Over the years he’s<br />
sought relief in everything from alcohol to electroshock<br />
on a journey that has brought both pain and inspiration.<br />
The journey began in 1998 in Armstrong, British<br />
Columbia, where Therrien worked at a fiberglass<br />
plant. He had been awake for three days straight. No<br />
matter how hard he worked out, or how exhausted his<br />
body was, his mind wouldn’t rest. It wouldn’t shut off.<br />
He stopped going to work and avoided his friends. Finally,<br />
after three weeks, he dialed his sister for help.<br />
“He said he had a knife and he was going to<br />
hurt himself,” Corrie Atkinson McLeod recalls.<br />
She acted fast, calling on a girlfriend who lived in<br />
Armstrong to stay with Therrien until she got there.<br />
She was on the next flight out to British Columbia from<br />
Saskatchewan. When she got there Therrien was clearly<br />
not himself. He seemed “flat,” speaking little. Tears ran<br />
down his cheeks. She drove him back to Saskatchewan<br />
and brought him to the Souris Valley Hospital in Weyburn,<br />
formerly known as the Weyburn Mental Hospital.<br />
For the next six months, Therrien called the hospital<br />
home. He was put on anti-depressants and sleep<br />
aid pills to help him stabilize. The medical staff also<br />
tried electro-convulsive therapy—electroshock—and it<br />
seemed to help. Slowly he climbed out of the depression.<br />
But Therrien wasn’t ready to accept his illness.<br />
“My sister told me that after I left (the hospital),<br />
‘You have to take these pills, this could happen<br />
again.’ And I just had no interest in that,” Therrien<br />
recalls. “As soon as I left Saskatchewan, I<br />
chucked my pills out the car window and drove.”<br />
He headed west, finding work on Alberta’s<br />
oil rigs. But his illness wasn’t so easily<br />
cast aside. He tried to ignore it by partying.<br />
“I found a lot of purpose in booze and drugs…<br />
Sometimes I would stay up for three or four<br />
days drinking and doing drugs, simply because<br />
I couldn’t sleep,” Therrien remembers.<br />
In 2003 Therrien had an accident on the rigs. In retrospect,<br />
he says it was the best thing that ever happened to<br />
him. He quit his job and headed back to Saskatchewan,<br />
mentally and physically battered. There he cleaned up,<br />
got off drugs and reunited with his family. He was taking<br />
his medicine again, and things seemed to improve.<br />
Then the manic side of bipolar hit. Years later,<br />
he wrote it was like being in rush hour traffic in<br />
New York but without streetlights and traffic signs:<br />
“Imagine complete chaos but everyone is happy.”<br />
He decided to become a healer, and that all he<br />
would have to do was touch people to heal them.<br />
Then he thought he would become God. Then he<br />
thought he was God. He ended up in a psych ward<br />
again, mind racing, thoughts snowballing out<br />
of control. Suddenly bliss turned into darkness.<br />
Although Therrien had resumed taking his anti-depressants,<br />
medicine alone wasn’t enough to<br />
keep depression at bay. Therrien’s doctor suggested<br />
he try electro-convulsive therapy again.<br />
ECT is a therapy cloaked in stigma, according to Rob<br />
Wekerle, program nurse at the Regina Qu’Appelle<br />
Health Region’s ECT clinic. Most people imagine<br />
scenes from Ken Kesey’s novel One Flew Over the<br />
Most people imagine scenes from Ken Kesey’s novel One Flew Over the<br />
Cuckoo’s Nest, in which Big Nurse orders electro-convulsive treatment to<br />
punish patients who challenge her authority.<br />
Cuckoo’s Nest, in which Big Nurse orders ECT treatments<br />
to punish patients who challenge her authority.<br />
The procedure involves sending an electric current<br />
through the brain to induce a seizure. The shock<br />
lasts for six to eight seconds, while the seizure can<br />
last up to 40 seconds. The shock increases the blood<br />
flow in the brain and is believed to help neurotransmitters<br />
function better, delivering serotonin<br />
and dopamine, ‘feel good chemicals,’ to the brain.<br />
The procedure has changed drastically since it<br />
was first used to treat schizophrenia in the 1930’s. Today,<br />
patients are put under anesthesia for the duration<br />
of the treatment. A muscle relaxant is administered<br />
so that the body doesn’t tense up and cause injury.<br />
ECT is not free of side effects, however. Reported memory<br />
loss is common among people receiving ECT. Some<br />
patients lose memories of the night before a treatment,<br />
or a few hours after ECT is administered. Those memories<br />
most often come back, but there are rare cases when<br />
events from the past are forgotten and never recalled.<br />
“I am really foggy for a day, and recollecting<br />
things that happened two or three days ago before is<br />
not really there, but they come back,” Therrien says.<br />
For Therrien , it was a small price to pay. He believes<br />
the therapy gave him a second chance in life. “It’s like a<br />
reset button for my brain,” he says. He continues the treatments<br />
to this day. But ECT is not his only line of defense.<br />
Therrien hit the gym, joining the Regina Boxing<br />
Club in 2003. Boxing offered routine in the form<br />
of group calisthenics<br />
and timed workouts on a<br />
punching bag. It demanded<br />
focus, settling racing thoughts.<br />
Nowadays he leads the workouts<br />
every Monday and Friday<br />
evening. He greets the<br />
club members with jokes and<br />
laughter—and then begins<br />
yelling at them like a drill sergeant,<br />
driving them through<br />
laps around the gym. Later,<br />
he wraps his hands in tape,<br />
pulls on some bag gloves and<br />
settles into his own routine. Sweat drips down his<br />
forehead and the smack of his gloves on the heavy<br />
bag falls faster and faster with each ring of the bell.<br />
He sees his illness as a tricky opponent: to win, you<br />
need to devise a plan and stick to it. His art is part of the<br />
battle, too. Paintings fill his apartment, colourful works<br />
of eyes, pyramids and geometric shapes. Even his kitch-<br />
Therrien leads a workout at the boxing<br />
club. Below: The ECT treatment room<br />
at Regina’s General Hospital.<br />
en cabinets are an art project, sanded down and torched<br />
for a rustic look. His latest piece lies half assembled on<br />
the living room floor. Using small pieces of bamboo, he<br />
is tying together sticks to spell a quote from William<br />
Lyon Phelps: “This is the final test of a gentleman, his respect<br />
for those who can be of no possible service to him.”<br />
“This one is going to take a while,” he laughs and<br />
lights the second half of his<br />
Blackstone Cherry cigar.<br />
“The moment is all we have,”<br />
he says as he takes a drag<br />
and examines the letters.<br />
Bi-polar has taught him not<br />
to take anything for granted.<br />
For the last year Therrien has<br />
journaled daily. It has helped<br />
him come to terms with what<br />
it means to live a fulfilling life,<br />
and what that life looks like for<br />
him. Now Therrien is looking<br />
for a publisher so that his experiences<br />
and words can help someone else struggling<br />
with bi-polar. His manuscript, titled Interrupted with Bipolar,<br />
offers this signpost of hope for others on the road:<br />
My recovery, that I am continuing to believe I am never<br />
out of, shows me that those little setbacks can put me down for<br />
the depression 10-count, but I know I am never out of the<br />
fight. Never.<br />
20 THE <strong>CROW</strong> Fall 2012 Fall 2012 THE <strong>CROW</strong> 21