Coping with Coinages - Facultad De Humanidades
Coping with Coinages - Facultad De Humanidades
Coping with Coinages - Facultad De Humanidades
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CARB LOADING<br />
This refers to ingesting<br />
large quantities of high<br />
glycemic index<br />
carbohydrates (pasta,<br />
bread, cereal, potatoes),<br />
as runners do before a<br />
marathon.<br />
Drink plenty of fluids when you carb load, since<br />
your body needs water to store <strong>with</strong> the extra<br />
carbohydrates.
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