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Download the Recipes - CIAProChef.com

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CARPINO FAVE WITH RICE AND FRIED ONION<br />

SFRITTA<br />

Ingredients Amounts<br />

Carpino fave 500 g<br />

Bay leaf, garlic, white onion, celery, to taste<br />

and wild fennel<br />

Eternal tomatoes 100 g<br />

Salt, pepper, and extra virgin olive oil as needed<br />

Rice 100 g<br />

Spring onions, julienned 100 g<br />

Flat-leaf parsley as needed<br />

Method<br />

1. Soak <strong>the</strong> fave overnight. Drain and cut off <strong>the</strong> top. Rinse and cover with cold water.<br />

Add a clove of garlic, <strong>the</strong> white onion, celery, wild fennel, and bay leaf. Cook gently.<br />

2. Halfway through <strong>the</strong> cooking, add <strong>the</strong> eternal tomatoes. Finish cooking, <strong>the</strong>n remove<br />

<strong>the</strong> herbs. Season with salt, pepper, and extra virgin olive oil.<br />

3. Cook <strong>the</strong> rice al dente. Drain and add to <strong>the</strong> fave.<br />

4. Sauté <strong>the</strong> spring onions in plenty of extra virgin olive oil. Add to <strong>the</strong> fave and rice,<br />

and finish cooking for a few minutes.<br />

5. Finish with <strong>the</strong> parsley and ground black pepper, and drizzle with extra virgin olive<br />

oil.<br />

Recipe credit: Antonio De Rosa for Apulia Region, as presented at <strong>the</strong> 2009 Worlds of Flavor Conference.<br />

Published with permission of <strong>the</strong> author. All rights reserved.<br />

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