Junior Coaching Book (1).pdf
Junior Coaching Book (1).pdf
Junior Coaching Book (1).pdf
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RELAYS<br />
Group explanations and control<br />
are easier if all the players at one<br />
of the relay line.<br />
When explaining new drills, have<br />
all the players sitting down.<br />
Limit each line to no more than 4<br />
players to maximise player<br />
involvement.<br />
Variations of skills that can be<br />
performed include:<br />
- Throwing the ball above the<br />
head and catching,<br />
- Picking up the ball, grubber<br />
kicking, play the ball, passing on<br />
the run.<br />
Coach stands to the side where he<br />
can see all the players.<br />
GRIDS<br />
May be used for a variety of<br />
skills, such as handing – off,<br />
reverse passing and swerving.<br />
Players may run diagonals or<br />
around the square.<br />
Sample grid, below emphasises<br />
picking up and placing the ball.<br />
Use 4 footballs and start at both<br />
corners.<br />
Increase complexity by<br />
introducing runner from all four<br />
corners.<br />
ARL FOUNDATION<br />
De De Devvvvveloping<br />
De De eloping eloping eloping eloping<br />
RRRRRugb ugb ugb ugby ugby<br />
y y y LL<br />
League LL<br />
eague eague eague<br />
eague<br />
Rugby League <strong>Coaching</strong> Manuals Page 20
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