AugSep - Blackwood News
AugSep - Blackwood News
AugSep - Blackwood News
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14 BLACKWOOD NEWS August – September ‘12<br />
HEALTH BASICS:<br />
August – September ‘12 BLACKWOOD NEWS 15<br />
ALLERgY… DETOx & STAY CALm<br />
ALAN WELLSLEY gRIFFIN 59697 LAC 30-7-42 TO 4-3-46 (CONTINuEd)<br />
by Kathie Strmota<br />
Most allergic reactions result from an<br />
over-sensitive immune response. The<br />
immune system doesn’t react appropriately<br />
to the true level of the threat. Instead, it<br />
perceives the usually harmless allergen as a dangerous presence in<br />
the body & over-reacts to it, creating histamine-based inflammatory<br />
processes which can damage associated body tissues unnecessarily.<br />
There are a variety of possible reasons for this hyper-sensitivity, most<br />
of which stem from dysfunction in one or more of the body’s metabolic<br />
cycles, particularly those which manage the breakdown & removal of<br />
toxins. If a certain family of toxins builds up in the body, then further<br />
exposure can lead to an allergic response. If you have a lot of allergies,<br />
especially to a variety of apparently un-related things, it’s a good idea<br />
to investigate any possible underlying metabolic issues & balance liver<br />
detox processes. Metabolic investigation & correction is best done<br />
with the help of an experienced natural therapist or doctor.<br />
An exception here is the specific life-threatening allergy which<br />
can cause anaphylactic shock, requiring emergency treatment. These<br />
usually result from some irreparable dysfunction or genetic pattern, &<br />
exposure to the allergen must simply be avoided. In all other cases,<br />
there are things which can help minimise sensitivity-reactions until the<br />
deeper imbalances have been identified & corrected.<br />
Anti-histamine medications help reduce symptoms by inhibiting<br />
the release of histamine. Magnesium & vitamin C are natural antihistamines.<br />
Regularly eat lots of foods rich in these nutrients,<br />
particularly fresh ripe fruits & vegetables. Drink lots of water too, as a<br />
dehydrated body will release more histamine.<br />
Any situation of overwhelm, like stress or emotional exhaustion, will<br />
weaken immune function & increase sensitivity, so do whatever you<br />
can to minimise these issues & generate greater calmness in your outer<br />
& inner environment. This may involve lifestyle changes, counselling<br />
or therapy, meditation, calming exercise like yoga or walking in lovely<br />
environments, & so on.<br />
For seasonal allergies, like hay fever, sensitivity can be reduced<br />
by taking preventative treatments for a minimum of 12 weeks before<br />
the season begins. Teas of chamomile flower, dandelion root/leaf,<br />
& fenugreek seed, can all help reduce sensitivity in liver, nerves, &<br />
membranes, & prevent trigger-happy allergic responses. Some people<br />
have found a combination of the homeopathic tissue salts MagPhos,<br />
NatMur & Silica, taken preventatively, can be useful for hay fever &<br />
other such protein allergies. Garlic & horseradish capsules are also<br />
popular. This combination provides sulphur compounds to improve<br />
detox & also strengthens sensitive membranes.<br />
Metaphysically, allergy is a fear response. The allergen is a symbolic<br />
representation of some aspect of your life, usually within yourself,<br />
which you’re avoiding or repressing. Try to identify, face up to, &<br />
consciously integrate those aspects so you can release your fear. It<br />
may be worth exploring the life circumstances which were present<br />
around the time you first experienced a hyper-sensitive response to<br />
a particular allergen, as these can give an indication of some of the<br />
emotional triggers or ‘fears’ associated with it. You can also explore<br />
the circumstances associated with your allergic responses in general &<br />
see if there is a pattern. Are there some times when the allergen affects<br />
you more than other times? Can you see any patterns or common<br />
denominators (people, places, situations, emotions, fears, etc) in those<br />
times when you are worst affected?<br />
Affirmations for allergy: I face life with confidence & courage. I<br />
see myself honestly, & lovingly accept what I see. The world is safe &<br />
friendly. I am safe. I am at peace with life. I am at peace with myself.<br />
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THE FISH TRAp<br />
Several of my mates & I built a fish trap to give us a change to our<br />
diet of bully beef & other tinned delights. The drop in the tide was 28<br />
– 30 ft & when the tide was out there was no water in Roebuck Bay. All<br />
you could see was a thin blue line on the horizon. We thought it would<br />
be a good idea to use this huge fall in tide to assist us in catching fish.<br />
So we set about making a simple trap that used the rise & fall of the<br />
tide.<br />
The fish trap was made from rabbit-proof fence wire, strung between<br />
star pickets. In essence it was a funnel arrangement, where the opening<br />
or mouth of the funnel was about 75 yards wide, with each side being<br />
inclined about 45 degrees to the centreline. The funnel opening faced<br />
the beach, & the tip into the deeper ocean water.<br />
It was about 100 yards from the mouth of the funnel to the tip. The tip<br />
of the funnel also passed into a circular holding pen approximately 10<br />
foot in diameter, again using rabbit proof fencing suspended with star<br />
pickets. A separate dividing fence was installed down the centreline<br />
of the funnel, running from the mouth of the funnel & stopping just<br />
short of the tip. This was also made from rabbit proof wire & acted<br />
as a barrier to fish swimming parallel to the beach when the tide was<br />
retreating.<br />
The theory was that the dividing fence would help direct fish down<br />
the funnel & into the holding pen – once the fish encountered the<br />
dividing fence while swimming parallel to the beach, they would track<br />
along it & down into the holding pen in search of deeper water.<br />
In reality, it worked like a charm. The fish were indeed forced to<br />
swim down the funnel & into the pen as the tide ran out.<br />
On many occasions we had sufficient fish in the trap to supply all<br />
the units in the area – I remember one catch of ninety or so “Sweep”<br />
(Sea Sweep – Genus Scorpis) & on another occasion the cook was<br />
presented a large shark about 10 ft long. When I arrived back at base<br />
the shark was balanced on a long bench seat in front of the mess where<br />
he proceeded to carve it into fillets – no trouble to him for in civilian<br />
life he was the owner/manager of a fish & chip shop.<br />
Because of the relative isolation of the Mission, visitors created a memorable<br />
event for those who lived there. The children were particularly intrigued with our<br />
RAAF service issue “Slouch” hats<br />
By 1944 civilians had started to return to the township of Broome.<br />
Dr Oldmeadow, who was Superintendent of the hospital, was also an<br />
officer in the army & Chief Magistrate (I doubt if there were any other<br />
magistrates in the area). The town in my opinion operated around Dr<br />
Oldmeadow.<br />
Jack Lapthorne, who was a fellow WT at 40 ZFC, talked me into<br />
being part of a quartet to put on a couple of items at a concert put<br />
together by a group of the boys. We practiced quite a few times at<br />
Dr Oldmeadow’s home & on few<br />
“It has been well<br />
documented &<br />
cited that “A<br />
bird in hand is<br />
worth two in the<br />
bush” & in a<br />
flash I swooped &<br />
gathered one up in<br />
my bare hands. ”<br />
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occasions Mrs Oldmeadow invited us<br />
to dinner with a sing along around the<br />
piano afterwards.<br />
One of the families that returned to<br />
Broome had a house on the outskirts<br />
of the town. I believe they were of<br />
Malay origin & had lots of chickens<br />
running free in the scrub. At the time<br />
we were putting in a power line from<br />
the ops room to the transmitters in<br />
the scrub. The operation consisted of<br />
one truck & driver & three men. We<br />
sank the steel poles in the ground as we gradually moved towards the<br />
transmitter’s location. One evening just as we were about to knock off,<br />
the chickens threw caution to the wind & came close to the truck. It<br />
has been well documented & cited that “A bird in hand is worth two in<br />
the bush” & in a flash I swooped & gathered one up in my bare hands.<br />
We drove off & I had it plucked before we got back to camp!<br />
The truck driver was friendly with the township’s civilian train driver<br />
& he & his wife invited us to dinner, using our plump chicken as the<br />
main course. Regrettably, I cannot recall their names, but it was a nice<br />
gesture & an even nicer dinner.<br />
... to be continued next issue<br />
A refueling stop at Port Hedland Western Australia while returning home<br />
from leave<br />
blackwood<br />
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p 5368 6444<br />
melbourne<br />
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footscray 3011<br />
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f 03 9687 4944