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14 BLACKWOOD NEWS August – September ‘12<br />

HEALTH BASICS:<br />

August – September ‘12 BLACKWOOD NEWS 15<br />

ALLERgY… DETOx & STAY CALm<br />

ALAN WELLSLEY gRIFFIN 59697 LAC 30-7-42 TO 4-3-46 (CONTINuEd)<br />

by Kathie Strmota<br />

Most allergic reactions result from an<br />

over-sensitive immune response. The<br />

immune system doesn’t react appropriately<br />

to the true level of the threat. Instead, it<br />

perceives the usually harmless allergen as a dangerous presence in<br />

the body & over-reacts to it, creating histamine-based inflammatory<br />

processes which can damage associated body tissues unnecessarily.<br />

There are a variety of possible reasons for this hyper-sensitivity, most<br />

of which stem from dysfunction in one or more of the body’s metabolic<br />

cycles, particularly those which manage the breakdown & removal of<br />

toxins. If a certain family of toxins builds up in the body, then further<br />

exposure can lead to an allergic response. If you have a lot of allergies,<br />

especially to a variety of apparently un-related things, it’s a good idea<br />

to investigate any possible underlying metabolic issues & balance liver<br />

detox processes. Metabolic investigation & correction is best done<br />

with the help of an experienced natural therapist or doctor.<br />

An exception here is the specific life-threatening allergy which<br />

can cause anaphylactic shock, requiring emergency treatment. These<br />

usually result from some irreparable dysfunction or genetic pattern, &<br />

exposure to the allergen must simply be avoided. In all other cases,<br />

there are things which can help minimise sensitivity-reactions until the<br />

deeper imbalances have been identified & corrected.<br />

Anti-histamine medications help reduce symptoms by inhibiting<br />

the release of histamine. Magnesium & vitamin C are natural antihistamines.<br />

Regularly eat lots of foods rich in these nutrients,<br />

particularly fresh ripe fruits & vegetables. Drink lots of water too, as a<br />

dehydrated body will release more histamine.<br />

Any situation of overwhelm, like stress or emotional exhaustion, will<br />

weaken immune function & increase sensitivity, so do whatever you<br />

can to minimise these issues & generate greater calmness in your outer<br />

& inner environment. This may involve lifestyle changes, counselling<br />

or therapy, meditation, calming exercise like yoga or walking in lovely<br />

environments, & so on.<br />

For seasonal allergies, like hay fever, sensitivity can be reduced<br />

by taking preventative treatments for a minimum of 12 weeks before<br />

the season begins. Teas of chamomile flower, dandelion root/leaf,<br />

& fenugreek seed, can all help reduce sensitivity in liver, nerves, &<br />

membranes, & prevent trigger-happy allergic responses. Some people<br />

have found a combination of the homeopathic tissue salts MagPhos,<br />

NatMur & Silica, taken preventatively, can be useful for hay fever &<br />

other such protein allergies. Garlic & horseradish capsules are also<br />

popular. This combination provides sulphur compounds to improve<br />

detox & also strengthens sensitive membranes.<br />

Metaphysically, allergy is a fear response. The allergen is a symbolic<br />

representation of some aspect of your life, usually within yourself,<br />

which you’re avoiding or repressing. Try to identify, face up to, &<br />

consciously integrate those aspects so you can release your fear. It<br />

may be worth exploring the life circumstances which were present<br />

around the time you first experienced a hyper-sensitive response to<br />

a particular allergen, as these can give an indication of some of the<br />

emotional triggers or ‘fears’ associated with it. You can also explore<br />

the circumstances associated with your allergic responses in general &<br />

see if there is a pattern. Are there some times when the allergen affects<br />

you more than other times? Can you see any patterns or common<br />

denominators (people, places, situations, emotions, fears, etc) in those<br />

times when you are worst affected?<br />

Affirmations for allergy: I face life with confidence & courage. I<br />

see myself honestly, & lovingly accept what I see. The world is safe &<br />

friendly. I am safe. I am at peace with life. I am at peace with myself.<br />

CENTRAL HIGHLANDS<br />

PHYSIOTHERAPY<br />

@ Trentham Community Health Centre<br />

Tuesdays & Thursdays<br />

phone 5324 1228 for an appt<br />

back pain | neck pain | sports injuries |<br />

headaches<br />

Private & Health Care funded<br />

James Dickinson, B.Phys<br />

THRIVE Treatment Centre<br />

IN PAIN? STRESSED?<br />

Try Scenar Therapy for<br />

Chronic Conditions<br />

Pain Relief<br />

Sports Injuries<br />

Women’s Health<br />

call Brenda 5368 6770<br />

www.thrivetreatment.com.au<br />

Please let our advertisers know you saw them in the <strong>Blackwood</strong> <strong>News</strong><br />

<strong>Blackwood</strong> <strong>News</strong> thanks all advertisers for their support.<br />

THE FISH TRAp<br />

Several of my mates & I built a fish trap to give us a change to our<br />

diet of bully beef & other tinned delights. The drop in the tide was 28<br />

– 30 ft & when the tide was out there was no water in Roebuck Bay. All<br />

you could see was a thin blue line on the horizon. We thought it would<br />

be a good idea to use this huge fall in tide to assist us in catching fish.<br />

So we set about making a simple trap that used the rise & fall of the<br />

tide.<br />

The fish trap was made from rabbit-proof fence wire, strung between<br />

star pickets. In essence it was a funnel arrangement, where the opening<br />

or mouth of the funnel was about 75 yards wide, with each side being<br />

inclined about 45 degrees to the centreline. The funnel opening faced<br />

the beach, & the tip into the deeper ocean water.<br />

It was about 100 yards from the mouth of the funnel to the tip. The tip<br />

of the funnel also passed into a circular holding pen approximately 10<br />

foot in diameter, again using rabbit proof fencing suspended with star<br />

pickets. A separate dividing fence was installed down the centreline<br />

of the funnel, running from the mouth of the funnel & stopping just<br />

short of the tip. This was also made from rabbit proof wire & acted<br />

as a barrier to fish swimming parallel to the beach when the tide was<br />

retreating.<br />

The theory was that the dividing fence would help direct fish down<br />

the funnel & into the holding pen – once the fish encountered the<br />

dividing fence while swimming parallel to the beach, they would track<br />

along it & down into the holding pen in search of deeper water.<br />

In reality, it worked like a charm. The fish were indeed forced to<br />

swim down the funnel & into the pen as the tide ran out.<br />

On many occasions we had sufficient fish in the trap to supply all<br />

the units in the area – I remember one catch of ninety or so “Sweep”<br />

(Sea Sweep – Genus Scorpis) & on another occasion the cook was<br />

presented a large shark about 10 ft long. When I arrived back at base<br />

the shark was balanced on a long bench seat in front of the mess where<br />

he proceeded to carve it into fillets – no trouble to him for in civilian<br />

life he was the owner/manager of a fish & chip shop.<br />

Because of the relative isolation of the Mission, visitors created a memorable<br />

event for those who lived there. The children were particularly intrigued with our<br />

RAAF service issue “Slouch” hats<br />

By 1944 civilians had started to return to the township of Broome.<br />

Dr Oldmeadow, who was Superintendent of the hospital, was also an<br />

officer in the army & Chief Magistrate (I doubt if there were any other<br />

magistrates in the area). The town in my opinion operated around Dr<br />

Oldmeadow.<br />

Jack Lapthorne, who was a fellow WT at 40 ZFC, talked me into<br />

being part of a quartet to put on a couple of items at a concert put<br />

together by a group of the boys. We practiced quite a few times at<br />

Dr Oldmeadow’s home & on few<br />

“It has been well<br />

documented &<br />

cited that “A<br />

bird in hand is<br />

worth two in the<br />

bush” & in a<br />

flash I swooped &<br />

gathered one up in<br />

my bare hands. ”<br />

sponsors of blackwood news<br />

fluxdesignstudio.com.au<br />

occasions Mrs Oldmeadow invited us<br />

to dinner with a sing along around the<br />

piano afterwards.<br />

One of the families that returned to<br />

Broome had a house on the outskirts<br />

of the town. I believe they were of<br />

Malay origin & had lots of chickens<br />

running free in the scrub. At the time<br />

we were putting in a power line from<br />

the ops room to the transmitters in<br />

the scrub. The operation consisted of<br />

one truck & driver & three men. We<br />

sank the steel poles in the ground as we gradually moved towards the<br />

transmitter’s location. One evening just as we were about to knock off,<br />

the chickens threw caution to the wind & came close to the truck. It<br />

has been well documented & cited that “A bird in hand is worth two in<br />

the bush” & in a flash I swooped & gathered one up in my bare hands.<br />

We drove off & I had it plucked before we got back to camp!<br />

The truck driver was friendly with the township’s civilian train driver<br />

& he & his wife invited us to dinner, using our plump chicken as the<br />

main course. Regrettably, I cannot recall their names, but it was a nice<br />

gesture & an even nicer dinner.<br />

... to be continued next issue<br />

A refueling stop at Port Hedland Western Australia while returning home<br />

from leave<br />

blackwood<br />

rmb 100<br />

trentham 3458<br />

p 5368 6444<br />

melbourne<br />

4 bunbury street<br />

footscray 3011<br />

p 03 9687 3744<br />

f 03 9687 4944

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