Summer 2009 - St. Joseph's Health Care London

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2 connecting with our community Shining Through Two leading humanitarians are set to visit St. Joseph’s to share their inspiring messages Hhu-man-i-ty: the quality or state of being humane. Humanity is sometimes hard to describe but easy to recognize. We know it when we see it. And those who champion it often do so at great personal risk. In May, we will welcome two individuals whose personal efforts have come to symbolize humanity, and who will bring their powerful messages to our community in support of St. Joseph’s Health Care, London. Throughout the 1980s, one strong voice for humanity could be heard above all others on the international stage. Archbishop Desmond Tutu became a major fi gure in the fi ght to end apartheid in his native country and played a signifi cant role in its demise. Since that time, the South African cleric has lent his voice to other humanitarian causes, most notably in the fi ght against HIV and AIDS, diseases that have ravaged his homeland. We welcome His Excellency as our special guest for the Signature Speaker Series, set for May 22 at the London Convention Centre. Read about his remarkable life journey and the work of our own experts in the battle against AIDS in this issue of Vim & Vigour. Canadian Lieutenant-General the Honourable Roméo Dallaire has also become a global voice for humanity. He is well-known for his role in the 1994 United Nations mission to Rwanda, and for trying to stop what ultimately became one of the worst genocides of the 20th century. Since then, Dallaire has championed many humanitarian causes and has become a spokesman for those affl icted with post-traumatic stress disorder, from which he personally suffers. The senator’s visit to London on May 7, as part of our annual Breakfast of Champions, will highlight the operational stress injury program offered to Canadian military men and service women by St. Joseph’s Parkwood Hospital. Caring for the health and welfare of another is at the heart of what it means to be human. The strong values represented by both Desmond Tutu and Roméo Dallaire are in harmony with those defi ned by our founders and spiritual guides—the Sisters of St. Joseph. They are values shared, too, by our staff, physicians and volunteers, demonstrated daily in all they do, both in London and far beyond. We’re delighted that our courageous special guests have recognized our mission through their visits in support of our work at St. Joseph’s. We hope you will join us. Sincerely, Cliff Nordal President & CEO St. Joseph’s Health Care, London vim & vigour · summer 2009 Michelle Campbell President & CEO St. Joseph’s Health Care Foundation ST. JOSEPH’S HEALTH CARE FOUNDATION 2008-2009 Board of Directors Jeff Macoun, Chair Peter McMahon Sharon Doubt Jim Mignault Wayne Dunn Marcello Napol Samira El-Hindi Cliff Nordal Dr. Philip Hayman Joseph O’Neill Faisal Joseph Mira Ratkaj Paul Kiteley Rick Spencer Brenda Lewis Dr. Donald Taves Frank Longo Tania Testa Jeff Malpass Patrick Tremblay Ron Martindale Jr. Michelle Campbell, President ST. JOSEPH’S HEALTH CARE, LONDON 2008-2009 Board of Directors Graham Porter, Chair Dr. Carol Herbert Gerald Killan, Vice Chair Paul Kiteley Paul Brisson Gaétan Labbé Dawn Butler Rev. William McGrattan Kimberley Chesney Margaret McLaughlin Jacquie Davison Susan Muszak Dr. Varinder Dua Cliff Nordal, President Dr. Adam Dukelow Scott Player Dr. Tom Freeman Peter Whatmore Marcella Grail Robert Wood Doug Hamilton Contributing Writers Kelly Almond, Melissa Beilhartz, Betty Dann, Laura Dockstader, Amanda Jackman, Anne Kay, Jennifer Parraga, Dahlia Reich, Renée Sweeney Editors in Chief Kathy Burrill and Michelle Campbell Editor Dahlia Reich Production McMurry 268 Grosvenor Street London, ON N6A 4V2 519-646-6085 www.sjhcfoundation.org If you prefer not to receive Vim & Vigour TM from St. Joseph’s Health Care Foundation, please call 519-646-6085. Vim & Vigour, TM Summer 2009, Volume 25, Number 2, is published quarterly by McMurry, McMurry Campus Center, 1-888-626-8779. Vim & Vigour TM is published for the purpose of disseminating healthrelated information for the well-being of the general public and its subscribers. The information contained in Vim & Vigour TM is not intended for the purpose of diagnosing or prescribing. Please consult your physician before undertaking any form of medical treatment and/or adopting any exercise program or dietary guidelines. Publications Mail Agreement #40929046. Return undeliverable Canadian addresses to: 268 Grosvenor St., London, ON N6A 4V2.
contents features 4 6 7 healing the emotional scars Parkwood Hospital is helping veterans recover from post-traumatic stress disorder. back from the brink Roméo Dallaire is sharing the story of his inner struggles after the horrors in Rwanda. stress less St. Joseph’s is proactive in promoting the well-being of its staff. special patient, right place 51right The new transitional care unit at St. Joseph’s is addressing a critical shortage of acute care beds. 10 summer 16 20 32 34 38 in a heartbeat Keep your heart strong with these 11 lifestyle changes. positively healthy Cheer up—you can learn to be an optimist! Look on the bright side in five simple steps. small wonders Discover the marvels of minimally invasive surgery. culinary cures Feeling under the weather? The remedy may be as close as your kitchen. make it last How to care for your artificial joint so you can stay active for years to come. check your tech Cellphones and other gadgets can affect your health. Follow our advice to avoid trouble. the cover Human rights 26on advocate Desmond Tutu visits London on May 22. Find out more about how St. Joseph’s is impacting life-saving causes both locally and in Africa. COVER PHOTOGRAPH BY TREVOR O’SHANA, CORBIS OUTLINE 40 44 49 50 52 53 54 safe harbour Navigate the perils of sunburns and other seasonal mishaps. take action Try one of these moderately intense—and fun—pursuits to stay fit, healthy and happy. ‘less is more’ Men hear an important message at St. Joseph’s Power Breakfast for Men’s Health. larry boy In his short life, this baby touched the lives of many. a new attitude Local groups work together to support patients suffering from both brain injury and addiction. problem solvers When swallowing issues arise, these St. Joseph’s experts know how to help. the community comes through A Season of Celebration makes new equipment a reality. departments 1 St. Joseph’s notebook Expanded website information and keeping history alive. 2 connecting with our community St. Joseph’s welcomes two international humanitarians. 8 faces of St. Joseph’s Passion and hard work set these leaders apart. 55 gifts for the future For her 100th birthday, a benefactor donates in support of mental health care. 56 giving with impact Miriam Burnett made a difference for thousands of Canadians through her philanthropy. vim & vigour · summer 2009 3
Page 1 and 2: vim&vigour summer 2009 words of wis
Page 3: Looking Back, Welcoming the Future
Page 7 and 8: struggling with mental health chall
Page 9 and 10: By Renée Sweeney and Dahlia Reich
Page 11 and 12: 26 a world of difference vim & vigo
Page 13 and 14: 28 By Melissa Beilhartz “Charity
Page 15 and 16: 30 Dr. Ted Ralph Gloria Aykroyd the
Page 17 and 18: More London men are making their he
Page 19 and 20: Q&A Right Patient, Right Place St.
Page 21 and 22: By Anne Kay problem solvers Members
Page 23 and 24: A Century of Devotion A family’s
Page 25 and 26: Thank you. Simple words that mean s

Summer 2009 - St. Joseph's Health Care London

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