04.06.2013 Views

Astrological Remedies - Life Prediction - Tantrik-Astrologer

Astrological Remedies - Life Prediction - Tantrik-Astrologer

Astrological Remedies - Life Prediction - Tantrik-Astrologer

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

over our movements and the capacity<br />

to stop them at will.This 'stopping'<br />

helps in self-awareness. It helps us<br />

achieve ‘Mindfulness’ in all our daily<br />

activities.<br />

One experiences the play of<br />

Bagalamukhi while practising Hatha<br />

Yoga and Raja Yoga.<br />

Meditation:Start by<br />

gazing at the light in the centre of the<br />

yantra, the stillness there. Let your<br />

eyes move around the whole yantra,<br />

taking in the colours and balanced<br />

movement of forms. Bring your focus<br />

back to the stillness in the centre.<br />

DR.RUPNATHJI( DR.RUPAK NATH )<br />

Absorb the colours and light as you<br />

focus on your breath.<br />

You can keep this yantra in the room<br />

where you practice yogasanas. It will<br />

radiate energy helping your practice.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!