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Organic Foods: Know the Facts - Dr. Trent Maly

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<strong>the</strong> outer womb<br />

Understanding<br />

Your Baby’s Cries<br />

By Pinky McKay, IBCLC<br />

One of <strong>the</strong> inevitable realizations experienced by new parents is that<br />

<strong>the</strong>re are times when your baby will cry, and be seemingly inconsolable.<br />

This often leaves you, <strong>the</strong> parent, feeling inadequate, frustrated<br />

or as though you’ve done something wrong. But <strong>the</strong> first rule of <strong>the</strong><br />

crying game is “don’t blame yourself.” It’s not your fault, or anybody’s,<br />

that your baby cries—and cries! According to a University of London<br />

study, <strong>the</strong>re is no correlation between persistent crying and a stressful<br />

environment, inadequate parenting, obstetric complications, breastfeeding<br />

vs. bottle feeding, birth order or sex.<br />

Crying is your baby’s first language. It’s pretty much <strong>the</strong> only way an<br />

infant can express feelings like discomfort, hunger, exhaustion and loneliness.<br />

By understanding your baby’s cries, you will find that you can comfort<br />

your baby more often, and more easily, than you might have initially thought.<br />

Crying is also <strong>the</strong> only way your baby can release pent-up stress. He might be<br />

saying, “I don’t feel right; please help me.” As your baby grows, he will learn o<strong>the</strong>r<br />

ways to communicate—through facial expressions, body language and, eventually,<br />

by telling you how he feels and what he needs. For now, though, here are some<br />

tips to help you soo<strong>the</strong> <strong>the</strong> sobs.<br />

Learn Your Baby’s Language<br />

By learning your baby’s pre-cry signals—wriggling, anxious<br />

facial expressions, little grimaces, flailing arms, “rooting” at <strong>the</strong><br />

breast, changes in breathing and little noises that say, “I am<br />

working up to a cry,” you will be able to see when he is bored,<br />

frightened, hungry, tired or overwhelmed. By responding<br />

accordingly, you may be able to avert full-blown crying.<br />

Offer Womb Service<br />

Ease <strong>the</strong> transition from womb to room by snuggling<br />

your baby against your bare skin, letting him feel your<br />

heartbeat. In <strong>the</strong> early weeks, protect your little one’s<br />

senses by avoiding sudden movements, changes in<br />

temperature, loud noises, bright lights and excessive<br />

handling by “strangers.”<br />

Feed Him Well<br />

Tiny tummies don’t hold enough food to go for long between<br />

feedings—day or night. If you are breastfeeding, remember,<br />

<strong>the</strong> more your baby nurses, <strong>the</strong> more milk you will produce.<br />

He needs to suck long enough to get <strong>the</strong> more satisfying hind-<br />

© Marina Dyakonova / istockphoto.com

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