Organic Foods: Know the Facts - Dr. Trent Maly
Organic Foods: Know the Facts - Dr. Trent Maly
Organic Foods: Know the Facts - Dr. Trent Maly
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<strong>the</strong> outer womb<br />
Understanding<br />
Your Baby’s Cries<br />
By Pinky McKay, IBCLC<br />
One of <strong>the</strong> inevitable realizations experienced by new parents is that<br />
<strong>the</strong>re are times when your baby will cry, and be seemingly inconsolable.<br />
This often leaves you, <strong>the</strong> parent, feeling inadequate, frustrated<br />
or as though you’ve done something wrong. But <strong>the</strong> first rule of <strong>the</strong><br />
crying game is “don’t blame yourself.” It’s not your fault, or anybody’s,<br />
that your baby cries—and cries! According to a University of London<br />
study, <strong>the</strong>re is no correlation between persistent crying and a stressful<br />
environment, inadequate parenting, obstetric complications, breastfeeding<br />
vs. bottle feeding, birth order or sex.<br />
Crying is your baby’s first language. It’s pretty much <strong>the</strong> only way an<br />
infant can express feelings like discomfort, hunger, exhaustion and loneliness.<br />
By understanding your baby’s cries, you will find that you can comfort<br />
your baby more often, and more easily, than you might have initially thought.<br />
Crying is also <strong>the</strong> only way your baby can release pent-up stress. He might be<br />
saying, “I don’t feel right; please help me.” As your baby grows, he will learn o<strong>the</strong>r<br />
ways to communicate—through facial expressions, body language and, eventually,<br />
by telling you how he feels and what he needs. For now, though, here are some<br />
tips to help you soo<strong>the</strong> <strong>the</strong> sobs.<br />
Learn Your Baby’s Language<br />
By learning your baby’s pre-cry signals—wriggling, anxious<br />
facial expressions, little grimaces, flailing arms, “rooting” at <strong>the</strong><br />
breast, changes in breathing and little noises that say, “I am<br />
working up to a cry,” you will be able to see when he is bored,<br />
frightened, hungry, tired or overwhelmed. By responding<br />
accordingly, you may be able to avert full-blown crying.<br />
Offer Womb Service<br />
Ease <strong>the</strong> transition from womb to room by snuggling<br />
your baby against your bare skin, letting him feel your<br />
heartbeat. In <strong>the</strong> early weeks, protect your little one’s<br />
senses by avoiding sudden movements, changes in<br />
temperature, loud noises, bright lights and excessive<br />
handling by “strangers.”<br />
Feed Him Well<br />
Tiny tummies don’t hold enough food to go for long between<br />
feedings—day or night. If you are breastfeeding, remember,<br />
<strong>the</strong> more your baby nurses, <strong>the</strong> more milk you will produce.<br />
He needs to suck long enough to get <strong>the</strong> more satisfying hind-<br />
© Marina Dyakonova / istockphoto.com