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JANUARY 1956 - Milwaukee Road Archive

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I'" Your Heart<br />

by Dr. James F. DePree, Chief Surgeon, Lines West<br />

•<br />

This article and others on various<br />

health to pies which will follow ai'e<br />

offered as a service to active and reo<br />

tired <strong>Milwaukee</strong> <strong>Road</strong> employes<br />

and their families, However, since<br />

the information provided is necessarily<br />

general in nature, the reader<br />

is advised not to undertake specific<br />

treatment or medication on the basis<br />

of these articles alone, but rather<br />

to seek medical advice from his own<br />

physician. whenever he feels such<br />

advice is needed.<br />

•<br />

A RAILROAD man never forgets to keep<br />

his watch in tip-top shape. Yet he will<br />

sometimes neglect the very mainspring<br />

of his own body-his heart.<br />

The heart pumps away faithfully, billions<br />

of times during a man's lifetime,<br />

without having to be wound up. Too<br />

often we take the heart for grantedforgetting<br />

that many things can· go<br />

wrong with it.<br />

Frequently it takes a shock like the<br />

sudden passing from a heart attack of a<br />

friend or co-worker to bring a man up<br />

short and start him thinking about the<br />

condition of his own heart.<br />

There are many kinds of heart disease.<br />

This is a blanket term commonly<br />

used to cover a multitude of heart ailments,<br />

most of which are quite unrelated<br />

except as they involve the heart<br />

or blood vessels. They range from<br />

. rheumatic heart disease, which nearly<br />

always begins in childhood, to the vari.<br />

10<br />

KEENER COMPETITION<br />

ous disabilities associated with high<br />

blood pressure and thickening of the<br />

coronary arteries. These are commonest<br />

in persons from middle age onward.<br />

Fortunately, not all "symptoms"<br />

necessarily mean heart trouble. If your<br />

heart on occasion palpitates or skips a<br />

beat, don't jump to the conclusion you<br />

have heart disease. Anxiety, overeating,<br />

overindulgence in coffee or alcohol or<br />

physical or emotional stress can sometimes<br />

make an otherwise sound heart<br />

act this way.<br />

However, a periodic check of your<br />

heart by a physician is a good idea.<br />

Here are a few symptoms that call for<br />

a date with the doctor.<br />

Unusual shortness of breath. All of<br />

us breathe more quickly after exertion,<br />

but if your breath is short after only<br />

moderate exertion, a weakened heart<br />

muscle may be the reason.<br />

A feeling of pain or tightness in the<br />

chest after exertion or excitement. This<br />

may be due to nothing more than the<br />

pressure of gas in the stomach on the<br />

organs in the chest. But it's smart to<br />

play it safe and see a doctor.<br />

Swelling of the feet or ankles. When<br />

the heart isn't pumping with its usual<br />

vigor, circulation may be slowed up.<br />

This causes fluid to gather in the tissues,<br />

and it usually shows up first in the feet<br />

and ankles.<br />

Unusual fatigue. If you frequently<br />

feel very tired, even when you haven't<br />

been active, the cause may be high<br />

blood pressure or a deficient heart.<br />

Statistics show an increase in the num-<br />

As was to be expected, representatives of the truck lines are bitterly<br />

opposing the proposal of President Eisenhower's so-called cabinet committee<br />

to ease restrictions on the railroads. But that opposition<br />

probably is the best reason why the public should support the administration.<br />

It provides rather clear evidence that keener competition<br />

between these two transportation systems can be expected if the proposal<br />

is adopted by Congress.<br />

-Ralph Hendershot, Financial Editor<br />

The New York World Telegram J<br />

ber of cases of heart disease. This may<br />

seem alarming but actually it isn't.<br />

More illnesses which used .to be at­<br />

tributed to other causes are now properly<br />

classified as heart disease. Also, many<br />

more people are living to the age when<br />

most coronary diseases begin to appear.<br />

Actually, the outlook regarding heart<br />

disease is quite encouraging. New surgical<br />

techniques and new treatments give<br />

the heart case of today a lot better chance<br />

than he would have had only a few years<br />

ago.<br />

But early diagnosis is important.<br />

Your "ticker" deserves at least as much<br />

attention as you give your watch!<br />

test your knowledge of<br />

railroads and railroading<br />

(Answers on page 21.)<br />

1. Are cash transactions balanced out<br />

on the railroad's books daily,<br />

weekly or monthly?<br />

2. Which of these are classed as passenger-train<br />

cars - refrigerator<br />

cars, mail cars, express cars, stock<br />

cars?<br />

3. Does a gross-ton-mile figure include<br />

the weight of freight only,<br />

or the weight of freight and<br />

equipment combined?<br />

4. What is the overall length of a<br />

standard freight car axle-be'<br />

tween 5' and 6 feet, between 6 and<br />

7 feet, or between 7 and 8 feet?<br />

5. When a shipment is waybilled on<br />

form AD 99, is it a carload ship'<br />

ment or an LCL shipment?<br />

6. What is a combination rate--a<br />

through rate made up of two local<br />

rates separately published, or a<br />

blanket rate for two or more com'<br />

modities?<br />

7. Is the current per diem charge for<br />

freight car hire more or less than<br />

$2.00?<br />

8. In which of these countries is the<br />

world's longest straight-and-level<br />

stretch of railway track-Aus'<br />

tralia, Russia or Argentina?<br />

9. Under the new ICC classification<br />

of railroads, effective Jan. 1, <strong>1956</strong>,<br />

is a railroad whose gross revenues<br />

total $2,000,000 a year a Class I<br />

or a Class II railroad?<br />

The MIlwaukee <strong>Road</strong> Magazine

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