Counting Calories in Kids' Meals - Fast Food FACTS
Counting Calories in Kids' Meals - Fast Food FACTS
Counting Calories in Kids' Meals - Fast Food FACTS
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KIDS’ COUNTING MEAL KIDS’ CALORIES MEAL CALORIES<br />
Easy substitutions for a healthier meal<br />
Sonic Wacky Pack Kids’ Meal<br />
Lowest calorie option: 355 calories<br />
Corn dog, apple slices, and 1% low-fat pla<strong>in</strong> milk.<br />
• Chocolate milk adds 50 calories.<br />
• A slush adds 60-70 calories.<br />
• A sugar-sweetened soft dr<strong>in</strong>k adds 90-110 calories.<br />
• Tater tots add 95 calories.<br />
• French fries add 165 calories.<br />
• Chicken tenders with sauce adds 80-118 calories.<br />
• A grilled cheese sandwich adds 170 calories.<br />
Dairy Queen DQ Kids’ Meal<br />
Lowest calorie option: 593 calories*<br />
Hot dog, applesauce, Sprite**, and vanilla kids’ cone.<br />
*This meal is high <strong>in</strong> sugar.<br />
**Dairy Queen does not offer milk or 100% juice with kids’ meals.<br />
• Mounta<strong>in</strong> Dew adds 30 calories.<br />
• French fries add 100 calories.<br />
• A grilled cheese sandwich adds 70 calories.<br />
• A hamburger adds 100 calories.<br />
• A cheeseburger adds 150 calories.<br />
• A dilly bar adds 70-100 calories.
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