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Healthy Living - Manners and Table Setting

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<strong>Healthy</strong> <strong>Living</strong> <strong>and</strong> <strong>Healthy</strong> <strong>Manners</strong><br />

Clean H<strong>and</strong>s before we set the table <strong>and</strong> before we eat – Every time!<br />

Sung to tune of “Twinkle Twinkle” takes about 20 seconds perfect length for<br />

washing h<strong>and</strong>s .<br />

Twinkle Twinkle little star<br />

See how clean my two h<strong>and</strong>s are<br />

Soap <strong>and</strong> water wash <strong>and</strong> scrub<br />

Get those germs off rub a dub<br />

Twinkle Twinkle Little star<br />

See how clean my two h<strong>and</strong>s are.<br />

Sung to the tune of "Row, row, row your boat"<br />

Wash, wash, wash your h<strong>and</strong>s,<br />

Play our h<strong>and</strong>y game.<br />

Rub <strong>and</strong> scrub, scrub <strong>and</strong> rub,<br />

Germs go down the drain.<br />

Wash, Wash, Wash your h<strong>and</strong>s.<br />

Soap will make them clean.<br />

Wash away, wash away, wash away.<br />

Germs that are unseen.<br />

Wash, wash, wash, your h<strong>and</strong>s<br />

Tell the germs goodbye<br />

Between the fingers, fronts <strong>and</strong> backs<br />

Use more soap <strong>and</strong> repeat<br />

Scrub scrub scrub the germs<br />

scrub the germs away.<br />

Scrub scrub scrub the germs.<br />

Scrub them down the drain!


Use this song to teach the children to spend an adequate amount of time washing<br />

their h<strong>and</strong>s... it also tells them how to do it properly.<br />

Sing to the tune of “Frere Jacques” ,<br />

Tops <strong>and</strong> bottoms<br />

Tops <strong>and</strong> bottoms<br />

In between<br />

In between<br />

All around my h<strong>and</strong>s<br />

All around my h<strong>and</strong>s<br />

Make them clean<br />

Make them clean.<br />

Sung to “rain rain go away” ,<br />

Germs, germs, go away...<br />

Because I don't want to get sick today.<br />

Repeat twice while h<strong>and</strong> washing.<br />

Sing to “where is thumbkin” .<br />

Smelly germs,<br />

Smelly germs,<br />

All around,<br />

All around,<br />

Wash them all away,<br />

Flush them down the drain,<br />

Good bye germs,<br />

Good bye germs.<br />

Sing to “5 Little Pumpkins sitting on a Fence” .<br />

Five Little Germs<br />

Five little germs, sitting in a row<br />

The first one said, "On h<strong>and</strong>s, I like to grow."<br />

The second one said, "I like to fly in the air."<br />

The third one said, "I don't care."<br />

The fourth one said, "I travel on a sneeze."<br />

The fifth one said, "Wash your h<strong>and</strong>s? Oh, please!"<br />

Swish goes the water<br />

Bubble goes the soap<br />

And the five little germs down the drain they float.


Explain to the girls that we give thanks before we eat so we will be learning a Girl<br />

Scout Grace. You read one line <strong>and</strong> have the girls repeat:<br />

Thank you for the world so sweet,<br />

Thank you for the food we eat,<br />

Thank you for the birds that sing,<br />

Thank you, Lord, for everything.<br />

Addams Family Grace<br />

Da da da dum (snap snap)<br />

Da da da dum (snap snap)<br />

Da da da dum<br />

Da da da dum<br />

Da da da dum (snap snap)<br />

We thank you Lord for giving,<br />

the things we need for living<br />

the food, the fun, the friendship,<br />

the Girl Scout Family.<br />

Da da da dum (snap snap)<br />

Da da da dum (snap snap)<br />

Da da da dum<br />

Da da da dum<br />

Da da da dum (snap snap)<br />

Superman Grace<br />

(Both arms out as flying to the right)<br />

Thank you Lord for giving us food<br />

(Both arms out as flying to the left)<br />

Thank you Lord for giving us food<br />

(Right h<strong>and</strong> on right hip)<br />

For the food that we eat<br />

(Left h<strong>and</strong> on left hip)<br />

And the friends that we meet<br />

(Arms to flying position)<br />

Thank you Lord for giving us food


Grace<br />

(to the tune of Wendy)<br />

Thanks be to God, the father almighty,<br />

Thanks be to God, who gives us this bread,<br />

Thanks be to God, the spirit eternal,<br />

Thanks be to God Forever.<br />

A New Grace<br />

(Sing to the tune of “Happy Days” theme song)<br />

The Lord is Great, the Lord is Good,<br />

We want to thank Him for this food<br />

I want to thank him the morning, noon <strong>and</strong> night,<br />

I want to thank Him because He’s outta sight.<br />

Amen, Amen.<br />

Johnny Appleseed<br />

The Lord is good to me <strong>and</strong> so I thank the Lord<br />

For giving me the things I need<br />

The sun <strong>and</strong> the rain <strong>and</strong> the appleseed.<br />

The Lord is good to me.<br />

For every seed I sow<br />

I know a tree will grow<br />

And soon there'll be apples there<br />

For everyone to share<br />

The Lord is good to me<br />

The Lord is good to me<br />

I wake up every morning, as happy as can be.<br />

Because I know that with his care<br />

The appleseed will still be there<br />

The Lord is good to me.


Fast Food Song<br />

A Pizza Hut, a Pizza Hut<br />

Kentucky Fried Chicken <strong>and</strong> a Pizza Hut<br />

A Pizza Hut, a Pizza Hut<br />

Kentucky Fried Chicken <strong>and</strong> a Pizza Hut<br />

McDonald's, McDonald's<br />

Kentucky Fried Chicken <strong>and</strong> a Pizza Hut<br />

A Burger King, a Burger King<br />

A Jack-in-the-Box <strong>and</strong> a Burger King<br />

A Burger King, a Burger King<br />

A Jack-in-the-Box <strong>and</strong> a Burger King<br />

Carl’s Jr, Carl’s Jr,<br />

A Jack-in-the-Box <strong>and</strong> a Burger King<br />

actions:<br />

Pizza Hut: Make shape of hut in air<br />

Kentucky Fried Chicken: Flap elbows up <strong>and</strong> down<br />

McDonalds: Put h<strong>and</strong>s on top of head for arches<br />

Burger King: Put h<strong>and</strong>s on head with fingers up to make crown<br />

Jack-in-the-Box: Hop up & Down<br />

Carl’s Jr: Arms out to side, rock back <strong>and</strong> forth like a star<br />

Alphabet Grace sung to the “ABC Song”<br />

A-B-C-D-E-F-G<br />

Thank you, Lord for feeding me.<br />

Bless This Food’ Grace sung to “Jingle Bells”<br />

Bless this food,<br />

Bless this food,<br />

Bless this very meal.<br />

Lord you are so good to me,<br />

This is how I feel.


Let's set the table<br />

With a plate, napkin, knife, fork <strong>and</strong> spoon <strong>and</strong> a glass. Simple rule to do it right<br />

each time - plate in the middle on the LEFT (4 letters) Fork (4 letters), Food (4<br />

letters so the bread plate (food) or salad bowl (food) would go on the LEFT)<br />

On the RIGHT (5 letters) Drink, Glass, Spoon, Knife all with 5 letters. Napkin you<br />

pick which side you like or put it on the plate so you remember to put it in your lap<br />

before you begin eating.<br />

Good <strong>Table</strong> <strong>Manners</strong><br />

Whenever eating it’s always important to practice good manners. Learn this rhyme<br />

about simple table manners <strong>and</strong> you will always be using your best manners at<br />

everyone’s table.<br />

I watch my table manners<br />

I sit up nice <strong>and</strong> straight.<br />

I say, "Please pass this"<br />

<strong>and</strong> "please put some on my plate."<br />

I don't talk when my mouth is full<br />

Nor do I gulp my food.<br />

I am very proud of me<br />

When my manners are good.<br />

TABLE MANNERS sung to Frere Jacques .<br />

Chewing quietly, chewing quietly<br />

Do not slurp, do not slurp,<br />

We must say excuse me,<br />

We must say excuse me<br />

When we burp,<br />

When we burp.<br />

TABLE MANNERS (Poem) .<br />

The Goops they lick their fingers,<br />

The Goops they lick their knives;<br />

They spill their broth on the table cloth -<br />

Oh they lead disgusting lives!<br />

The Goops they chew while eating,<br />

And loud <strong>and</strong> fast they chew;<br />

That's why I'm glad I'm not a Goop - are you?


Friends sung to “Twinkle twinkle” .<br />

We say, "Thank you. We say, "Please."<br />

We don't interrupt, We don't tease.<br />

We don't argue. We don't fuss.<br />

We listen when folks talk to us.<br />

We share our toys, we take our turn<br />

Good manners are easy for us to learn.<br />

How Nice I Am sung to "How Dry I Am" .<br />

How nice I am; I've learned to be.<br />

I raise my h<strong>and</strong> before I speak.<br />

How nice I am; I've learned to be.<br />

Sit in my chair most properly.<br />

How nice I am; my best I do.<br />

I use the words "please" <strong>and</strong> "thank you."<br />

How nice I am; try to be kind.<br />

I wait my turn <strong>and</strong> stay in line.<br />

How nice I am; I've learned to be.<br />

I say, "Sorry" <strong>and</strong> "Excuse me!"<br />

How nice I am here at my school.<br />

I try to live "The Golden Rule."<br />

<strong>Manners</strong> sung to "I'm a Little Teapot" .<br />

I have super manners. Yes, I do.<br />

I can say "Please," <strong>and</strong> "Thank You," too.<br />

When I play with friends, I like to share.<br />

That's the way I show I care!


Oh, Before I Eat My Meals sung to "If You're Happy <strong>and</strong> You Know it"<br />

Oh, before I eat my meals, I wash my h<strong>and</strong>s,<br />

(scrub, scrub)<br />

Oh, before I eat my meals, I wash my h<strong>and</strong>s,<br />

(scrub, scrub)<br />

Oh, it's very smart I think,<br />

Sends those germs right down the sink.<br />

Oh, before I eat my meals, I wash my h<strong>and</strong>s.<br />

(scrub, scrub)<br />

Oh, before I eat my meals, I set my place,<br />

(set, set)<br />

Oh, before I eat my meals, I set my place,<br />

(set, set)<br />

I set everything I need,<br />

I feel very proud, indeed.<br />

Oh, before I eat my meals, I set my place.<br />

(set, set)<br />

Oh, before I eat my meals, I pass the food,<br />

(pass the plate)<br />

Oh, before I eat my meals, I pass the food,<br />

(pass the plate)<br />

'Cause we know it's only fair<br />

For us all to have our share<br />

Oh, before I eat my meals, I pass the food.<br />

<strong>Manners</strong> Song sung to "Did you ever see a lassie?" .<br />

When you talk to people<br />

You should have good manners<br />

When you talk to people<br />

You should be polite.<br />

When they say "Thank You"<br />

Then you say "You're welcome"<br />

When you talk to people<br />

You should be polite.


Good <strong>Manners</strong> sung to "My Bonnie lies over the ocean" .<br />

Good manners is thinking of others,<br />

Good manners is doing what's right<br />

Good manners is thinking of others<br />

Good manners always feel right.<br />

Helping, caring,<br />

Sharing with you today, today<br />

Kindness, honesty<br />

Sharing with you today.<br />

Polite Words sung to "The Muffin Man" .<br />

Please <strong>and</strong> thank you, how are you<br />

Polite words will always do.<br />

Friends feel good <strong>and</strong> you will too.<br />

I can use them. how 'bout you?<br />

<strong>Manners</strong> AreThe Way sung to "The Farmer in the Dell" .<br />

<strong>Manners</strong> are the way<br />

To brighten up my day<br />

Please <strong>and</strong> thank you's what I say<br />

To brighten up my day.<br />

Please And Thank You sung to "Frere Jacques" .<br />

Please <strong>and</strong> Thank You<br />

Please <strong>and</strong> Thank You<br />

Sounds so nice<br />

Sounds so nice<br />

<strong>Manners</strong> are important<br />

<strong>Manners</strong> are important<br />

Be Polite<br />

Be Polite

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