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A review of literature, 2006 ( pdf - 438 KB) - ARCHI

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Macedonian Women’s Health Project<br />

Review <strong>of</strong> <strong>literature</strong><br />

___________________________________________________________________<br />

Behavioural influences<br />

Lifestyle factors such as nutrition, physical activity and use <strong>of</strong> alcohol and other drugs<br />

have a strong influence on the risk <strong>of</strong> disease, particularly cardiovascular disease<br />

and cancer. Some <strong>of</strong> these behaviours are also linked to social and economic factors<br />

discussed in the previous section.<br />

Nutrition<br />

A healthy diet is increasingly considered to make an important contribution to health<br />

and wellbeing. Over the last few decades, a growing body <strong>of</strong> evidence has linked<br />

food consumption patterns with the risk <strong>of</strong> a number <strong>of</strong> lifestyle diseases (Australian<br />

Institute <strong>of</strong> Health and Welfare 2004). Although no information was located on the<br />

nutritional status <strong>of</strong> Macedonian women in Australia, it could be expected that their<br />

diet would combine some elements <strong>of</strong> traditional Macedonian cuisine with<br />

contemporary Australian eating patterns.<br />

A report on the nutritional intakes in Macedonia over the last 30 years (World Health<br />

Organisation 2002) documented consumption <strong>of</strong> fruit, vegetables and dairy products<br />

below recommended levels. There were also some micronutrient deficiencies<br />

observed including anaemia and vitamin A and iodine deficiencies.<br />

Over the period monitored, rates <strong>of</strong> nutritionally related diseases in Macedonia such<br />

as cardiovascular disease, diabetes and some cancers have increased substantially<br />

– increasingly mirroring the morbidity and mortality patterns in other developed<br />

countries around the world.<br />

Physical activity<br />

Physical activity is an important factor in maintaining good health (Australian Institute<br />

<strong>of</strong> Health and Welfare 2004) and a particularly important aspect <strong>of</strong> cardiovascular<br />

disease prevention (Eyler et al 2003). Maintaining regular physical activity assists in<br />

improvement <strong>of</strong> cardiovascular risk factors such as high blood pressure, Type 2<br />

diabetes, being overweight, low levels <strong>of</strong> HDL (the ‘good’ cholesterol) and can help<br />

reduce the risk <strong>of</strong> some types <strong>of</strong> cancer. Other benefits are a reduction <strong>of</strong><br />

osteoporosis, reduction <strong>of</strong> stress, anxiety and depression (Australian Institute <strong>of</strong><br />

Health and Welfare 2004).<br />

One report examining the inequalities in risk factors and cardiovascular mortality<br />

among Australia’s immigrants found that women from southern European countries<br />

(ie the former Yugoslavia, Italy, Malta and Greece) had higher than average body<br />

mass index and extremely high levels <strong>of</strong> sedentariness (Bennett 1993).<br />

A study documenting levels <strong>of</strong> physical activity among Macedonian women in<br />

Newcastle in 1997 found their activity levels well below the national<br />

recommendations <strong>of</strong> thirty minutes a day <strong>of</strong> moderate level activity. Of the 33 women<br />

who volunteered to participate in a heart health program, 76 percent reported having<br />

done no vigorous exercise and 40 per cent reported that they had not exercised at all<br />

during the previous six months (Brown et al 1997). In comparison, in the National<br />

Physical Activity Survey in 2000, 13 percent <strong>of</strong> Australian women reported doing no<br />

physical activity during the previous week (Australian Institute <strong>of</strong> Health and Welfare<br />

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