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Mental Health Notes<br />
by Daniel Shaw, L.C.S.W<br />
internalized misogyny<br />
Misogyny: hatred, dislike or mistrust<br />
of women. You could think<br />
of it as femi-phobia, similar to the<br />
way we use the word homophobia.<br />
Women have fought hard throughout<br />
the previous century, and are<br />
still fighting, to leave behind their<br />
designated status as chattel, and enjoy the<br />
same rights that men (not including slaves)<br />
have, throughout history, taken for granted.<br />
As that awful old cigarette ad used to say,<br />
women have “come a long way.”<br />
But in my work as a therapist with women<br />
from every walk of life, I often encounter a<br />
subtle, sometimes very unconscious kind of<br />
gender-based self-denigration. I have come to<br />
think of it as internalized misogyny. It takes<br />
many forms, and here’s just one example.<br />
A patient of mine, erika, of whom I am<br />
tremendously fond and admiring, is an artist,<br />
with Ivy league higher education degrees, a<br />
terrific résumé, a great intellect, and a funny,<br />
warm, down to earth personality. She anticipated<br />
the arrival of her first baby, whom she<br />
knew would be a boy, with tremendous excitement,<br />
and in his first year, was thrilled with<br />
how great a baby he was. Two years later, she<br />
learned she was pregnant again, this time with<br />
a girl. e pregnancy was nothing like the<br />
first; she was miserable the whole time. She<br />
had nightmares and day-mares, unable to stop<br />
herself from imagining that her daughter<br />
would be an impossible baby, and an even<br />
worse adolescent.<br />
Some time after her daughter arrived, she came<br />
back to therapy and told me about her younger<br />
brother’s wedding. Unlike erika, whose every<br />
move as a child was monitored by her adoring<br />
but very demanding parents, Tom, her brother,<br />
was left alone to develop his own style. Never<br />
a great student like his sister erika, he did his<br />
own thing, travelled the world after high<br />
school, lived on a boat with his girlfriend, and<br />
eventually, following his own timeline, became<br />
successful developing a computer business.<br />
What moved erika deeply about her brother’s<br />
wedding was the way he and his bride created<br />
the wedding they truly wanted—a joyful,<br />
thoroughly original and beautiful wedding<br />
like no one else’s. erika’s wedding, by contrast,<br />
had been all about what her mother had<br />
wanted.<br />
erika realized that she had spent much of her<br />
energy growing up preoccupied with trying to<br />
figure out what her mother needed and wanted,<br />
trying to please mother, guilty and anxious<br />
about her impact on her mother—and always<br />
failing. Her brother was the opposite.<br />
He didn’t assume responsibility<br />
for his mother’s feelings at all. And<br />
his mother seemed content to just<br />
let him do his own thing.<br />
My point is that many women pass<br />
on a subtle or not so subtle message<br />
to their children: if you’re my<br />
daughter, you must make me happy;<br />
but if you’re my son, all you have to do is<br />
make yourself happy. ese daughters grow<br />
up feeling guilty and conflicted about their<br />
own desires, their own self-interest; while their<br />
brothers grow up free to become their own<br />
man. If this daughter isn’t subjugating herself,<br />
she’s a royal pain; but if this son goes out and<br />
does his own thing, well, boys will be boys.<br />
erika was able to realize that even in utero, she<br />
was beginning the cycle all over again, imagining<br />
her daughter as a royal pain she wouldn’t be<br />
able to control.<br />
early in my work with erika, I realized she was<br />
incredibly inhibited about imagining what<br />
kind of life she really desired. She’d found a<br />
great husband and had yet to have kids. But<br />
she was terribly stuck in her work as an artist.<br />
I asked her to bring in a drawing that would<br />
represent her deepest desires. What she<br />
brought in, with much shame and embarrassment,<br />
was a drawing of herself sitting by a<br />
house where she was sipping coffee on a sunny<br />
patio. I was kind of stunned to realize that it<br />
was excruciating for her to feel entitled even<br />
to having a home where she could sip coffee<br />
on a patio.<br />
Now, after her brother’s wedding, something<br />
clicked. Now she knew where she wanted to<br />
live, how she wanted to live, and what she<br />
wanted to do as an artist. She knew what she<br />
wanted, and she felt entitled to work toward<br />
creating it—and her husband was thrilled.<br />
Most poignantly, erika knew that she would<br />
have the chance to raise her daughter in the<br />
same way she wanted to raise her son: to become<br />
a person who could be free from guilt<br />
and shame about desire and self-interest; a<br />
person who knows who they are, what they<br />
want, and is able to figure out how to create a<br />
good life. Finally, erika believes that that is<br />
the model she herself can provide for her children.<br />
I’m so happy to be able to say, you’ve<br />
come a long way, erika.<br />
Daniel Shaw, LCSW, practices psychotherapy in<br />
<strong>Nyack</strong> and in New York City. He can be reached at<br />
(845) 548-2561 in <strong>Nyack</strong> and in NY City at<br />
(212) 581-6658, shawdan@aol.com or online at<br />
www.danielshawlcsw.com ✫<br />
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14 <strong>The</strong> <strong>Nyack</strong> <strong>Villager</strong> <strong>Nov</strong>ember, 20<strong>10</strong>