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Nov 10 - The Nyack Villager

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<strong>The</strong> <strong>Nyack</strong> <strong>Villager</strong> is now<br />

accepting ads for our<br />

DECEMBER<br />

issue.<br />

Call 735-7639<br />

<strong>Nyack</strong> <strong>Villager</strong> ad prices start as low as $112—<br />

and we’ll design your first ad for you<br />

—at no extra charge.<br />

Mental Health Notes<br />

by Daniel Shaw, L.C.S.W<br />

internalized misogyny<br />

Misogyny: hatred, dislike or mistrust<br />

of women. You could think<br />

of it as femi-phobia, similar to the<br />

way we use the word homophobia.<br />

Women have fought hard throughout<br />

the previous century, and are<br />

still fighting, to leave behind their<br />

designated status as chattel, and enjoy the<br />

same rights that men (not including slaves)<br />

have, throughout history, taken for granted.<br />

As that awful old cigarette ad used to say,<br />

women have “come a long way.”<br />

But in my work as a therapist with women<br />

from every walk of life, I often encounter a<br />

subtle, sometimes very unconscious kind of<br />

gender-based self-denigration. I have come to<br />

think of it as internalized misogyny. It takes<br />

many forms, and here’s just one example.<br />

A patient of mine, erika, of whom I am<br />

tremendously fond and admiring, is an artist,<br />

with Ivy league higher education degrees, a<br />

terrific résumé, a great intellect, and a funny,<br />

warm, down to earth personality. She anticipated<br />

the arrival of her first baby, whom she<br />

knew would be a boy, with tremendous excitement,<br />

and in his first year, was thrilled with<br />

how great a baby he was. Two years later, she<br />

learned she was pregnant again, this time with<br />

a girl. e pregnancy was nothing like the<br />

first; she was miserable the whole time. She<br />

had nightmares and day-mares, unable to stop<br />

herself from imagining that her daughter<br />

would be an impossible baby, and an even<br />

worse adolescent.<br />

Some time after her daughter arrived, she came<br />

back to therapy and told me about her younger<br />

brother’s wedding. Unlike erika, whose every<br />

move as a child was monitored by her adoring<br />

but very demanding parents, Tom, her brother,<br />

was left alone to develop his own style. Never<br />

a great student like his sister erika, he did his<br />

own thing, travelled the world after high<br />

school, lived on a boat with his girlfriend, and<br />

eventually, following his own timeline, became<br />

successful developing a computer business.<br />

What moved erika deeply about her brother’s<br />

wedding was the way he and his bride created<br />

the wedding they truly wanted—a joyful,<br />

thoroughly original and beautiful wedding<br />

like no one else’s. erika’s wedding, by contrast,<br />

had been all about what her mother had<br />

wanted.<br />

erika realized that she had spent much of her<br />

energy growing up preoccupied with trying to<br />

figure out what her mother needed and wanted,<br />

trying to please mother, guilty and anxious<br />

about her impact on her mother—and always<br />

failing. Her brother was the opposite.<br />

He didn’t assume responsibility<br />

for his mother’s feelings at all. And<br />

his mother seemed content to just<br />

let him do his own thing.<br />

My point is that many women pass<br />

on a subtle or not so subtle message<br />

to their children: if you’re my<br />

daughter, you must make me happy;<br />

but if you’re my son, all you have to do is<br />

make yourself happy. ese daughters grow<br />

up feeling guilty and conflicted about their<br />

own desires, their own self-interest; while their<br />

brothers grow up free to become their own<br />

man. If this daughter isn’t subjugating herself,<br />

she’s a royal pain; but if this son goes out and<br />

does his own thing, well, boys will be boys.<br />

erika was able to realize that even in utero, she<br />

was beginning the cycle all over again, imagining<br />

her daughter as a royal pain she wouldn’t be<br />

able to control.<br />

early in my work with erika, I realized she was<br />

incredibly inhibited about imagining what<br />

kind of life she really desired. She’d found a<br />

great husband and had yet to have kids. But<br />

she was terribly stuck in her work as an artist.<br />

I asked her to bring in a drawing that would<br />

represent her deepest desires. What she<br />

brought in, with much shame and embarrassment,<br />

was a drawing of herself sitting by a<br />

house where she was sipping coffee on a sunny<br />

patio. I was kind of stunned to realize that it<br />

was excruciating for her to feel entitled even<br />

to having a home where she could sip coffee<br />

on a patio.<br />

Now, after her brother’s wedding, something<br />

clicked. Now she knew where she wanted to<br />

live, how she wanted to live, and what she<br />

wanted to do as an artist. She knew what she<br />

wanted, and she felt entitled to work toward<br />

creating it—and her husband was thrilled.<br />

Most poignantly, erika knew that she would<br />

have the chance to raise her daughter in the<br />

same way she wanted to raise her son: to become<br />

a person who could be free from guilt<br />

and shame about desire and self-interest; a<br />

person who knows who they are, what they<br />

want, and is able to figure out how to create a<br />

good life. Finally, erika believes that that is<br />

the model she herself can provide for her children.<br />

I’m so happy to be able to say, you’ve<br />

come a long way, erika.<br />

Daniel Shaw, LCSW, practices psychotherapy in<br />

<strong>Nyack</strong> and in New York City. He can be reached at<br />

(845) 548-2561 in <strong>Nyack</strong> and in NY City at<br />

(212) 581-6658, shawdan@aol.com or online at<br />

www.danielshawlcsw.com ✫<br />

e-mail news releases to us at info@nyackvillager.com<br />

<strong>The</strong> next <strong>Nyack</strong> <strong>Villager</strong>—our December issue—closes <strong>Nov</strong>ember 15.<br />

In your e-mails, please include a contact name and one telephone number.<br />

14 <strong>The</strong> <strong>Nyack</strong> <strong>Villager</strong> <strong>Nov</strong>ember, 20<strong>10</strong>

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