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Living - Peninsula Daily News

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aqua zumba, a trend worth trying<br />

Aqua Zumba classes have arrived at public pools in Port<br />

Angeles and Sequim. The people who move to the sounds<br />

of upbeat Latin-inspired music in these classes promise that<br />

they are a fun way to get a great workout.<br />

Without losing the basic<br />

flavor that makes landbased<br />

Zumba classes so<br />

much fun, Aqua Zumba<br />

instructor Becky Maltbie<br />

adapts Zumba dances<br />

moves to the swimming<br />

pool environment.<br />

“I love the energy and the upbeat music,” says Tracy Smith<br />

while waiting for an Aqua Zumba class at William Shore Memorial<br />

Pool, 225 E. Fifth St. in Port Angeles.<br />

Georgia Nickerson takes classes at William Shore and Sequim<br />

Aquatic Recreation Center (SARC), 610 N. Fifth Ave. in Sequim.<br />

“I love Aqua Zumba,” she says following a class at SARC.<br />

“The instructors are great and classes are so much fun.”<br />

Zumba is a dance fitness program based on salsa and other<br />

Latin dance moves performed to Latin and world music beats<br />

that has been gaining popularity since its inception in 2001.<br />

Zumba dances are modified and adapted to the aquatic environment<br />

without losing the basic flavor that makes land-based<br />

Zumba classes so much fun, says Becky Maltbie, an Aqua<br />

Zumba instructor at William Shore Memorial Pool.<br />

“Aqua Zumba is a Latin dance party in the shallow end of a<br />

swimming pool,” Becky explains.<br />

“Aqua Zumba fuses hypnotic Latin and international<br />

rhythms and easy-to-follow moves to create a one-of-a-kind fitness<br />

program in the water that will blow you away.”<br />

continued next page >><br />

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PENINSULADAILYNEWS.COM | HEALTHY LIVING | MARCH 2012 3<br />

23587410

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