Blackstone Valley Tribune - Southbridge Evening News
Blackstone Valley Tribune - Southbridge Evening News
Blackstone Valley Tribune - Southbridge Evening News
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2 • Friday, May 23, 2008<br />
BLACKSTONE VALLEY TRIBUNE<br />
Calendar<br />
SUNDAY<br />
MAY 25<br />
UXBRIDGE — New England<br />
Country Music Club Jamboree, 2-6<br />
p.m., VFW Post 1385, Route 16, to<br />
feature house band Durango<br />
Mango. Tickets at the door are $3<br />
for members, $5 for non-members.<br />
SATURDA<br />
MAY 31<br />
UXBRIDGE — The Uxbridge<br />
Elementary PTO and the preschool/kindergarten<br />
will be hosting<br />
a Spring Carnival from 11a.m.<br />
to 2 p.m. at the Taft Elementary<br />
School. This free event includes a<br />
moonwalk, carnival games with<br />
prizes, a cupcake walk and a toy<br />
raffle table and face painting. Food<br />
will be available for sale. In case of<br />
rain the event will be moved inside<br />
the school. Please join us for a day<br />
of free fun! Questions? Call Beth<br />
Snider at (508) 278-2474.<br />
UXBRIDGE — The Uxbridge<br />
Newcomers & Natives Club will be<br />
holding a community yard sale and<br />
craft fair from 9 a.m. to 2 p.m. on<br />
the Uxbridge Town Common.<br />
Spaces must be reserved and are<br />
currently available at a cost of $10<br />
for non-members and $5 for members.<br />
Call (508) 278-2166 or e-mail<br />
lil.burnat@uxbridgenewcomers.or<br />
g A rain date is scheduled for<br />
Saturday, June 7.<br />
SUNDAY<br />
JUNE 1<br />
UXBRIDGE — New England<br />
Country Music Club Jamboree, 2-6<br />
p.m., at VFW Post 1385, Route 16.<br />
Featuring house band Bushwack.<br />
Donation at the door is $3 for members,<br />
$5 for non-members.<br />
DOUGLAS — Dog Orphans will<br />
hold an open house from noon to 4<br />
p.m. at the shelter on Route 16.<br />
Please join us and our special<br />
guest, Sen. Richard Moore, D-<br />
Uxbridge, as we celebrate the<br />
recent purchase of our “new<br />
home.” Come meet the members of<br />
our board and staff who will be<br />
happy to take you on a tour of our<br />
facility. Treat yourself to an icecream<br />
sundae and bring your pet<br />
along for a “Blessing of the Pets.”<br />
Christine Keene, a professional<br />
photographer, will be on hand to<br />
take a picture of your pet, which<br />
will be available for purchase on<br />
her Website. In addition, Alpha<br />
Dog K-9 Training will perform several<br />
demonstrations for our guests.<br />
Dog Orphans, Inc. is a non-profit,<br />
no-kill shelter located whose mission<br />
is to take in abused, abandoned,<br />
and unwanted dogs.<br />
UPCOMING/ONGOING<br />
UXBRIDGE — Veterans will attend<br />
North Uxbridge Baptist Church<br />
for a Memorial Day observance at<br />
10:30 a.m. on Sunday, May 25. The<br />
HISTORY ALIVE<br />
DOUGLAS — The E.N. Jenckes Store on Main Street is one of Douglas’ historical treasures.<br />
Memorial Day parade will begin at<br />
9 a.m. on Monday, May 26 from the<br />
Whitin Middle School.<br />
UXBRIDGE — The Uxbridge<br />
Basketball Camp will be held from<br />
8:30 a.m. to 3:30 p.m., July 7-10, at<br />
the high school. The camp is for<br />
boys and girls 8-13 and costs $99.<br />
Applications are available at the<br />
high school or by contacting Mark<br />
Donahue at (508) 278-86<br />
DOUGLAS — The 25th reunion of<br />
Douglas Memorial High School is<br />
being organized by 1983 classmates<br />
Linda Field and Betty Sughrue and<br />
will be held from 5- 10 p.m. on<br />
Saturday, July 19, at Lic’s<br />
Restaurant in Webster. Additional<br />
events are also being planned for<br />
the weekend. Those interested in<br />
attending can contact Sughrue at<br />
esughrue@aol.com for information<br />
on tickets to the reunion.<br />
Families are welcome as well as<br />
alumni who may have graduated<br />
before or after the class of 1983.<br />
Those interested may also reach<br />
Sughrue at (617) 943-3290.<br />
REGION — The Bernat Mill Fire<br />
Relief Fund Advisory Group is<br />
contacting businesses displaced by<br />
the fire for the purpose of distributing<br />
funds donated on their<br />
behalf. If you were one of the displaced<br />
businesses and have not yet<br />
received a letter detailing the distribution,<br />
please contact Joanne<br />
Khoury at UniBank, (508) 234-8112,<br />
ext. 1016.<br />
NORTHBRIDGE — The<br />
Whitinsville Water Company<br />
(WWC) has commenced flushing of<br />
water mains and hydrants. The<br />
mains and hydrants are flushed<br />
each year to remove the accumulated<br />
sediment on the inside of the<br />
mains and to ensure that the<br />
hydrants are working properly. It<br />
will take approximately six weeks<br />
to complete the flushing. The<br />
majority of work will take place<br />
from 10:30 p.m. through 6 a.m.<br />
During the flushing, you may<br />
notice discolored water or air in<br />
the lines. The degree of discoloration<br />
and amount of air will be<br />
affected by the street where you<br />
live. The discoloration will go<br />
away shortly after the flushing.<br />
The material that causes the discoloration<br />
is iron, manganese and<br />
sediment that are naturally occurring<br />
in the water. These materials<br />
are always in the water mains but<br />
become suspended during the<br />
flushing process. Although the<br />
discoloration is not aesthetically<br />
pleasing, there is no harm to your<br />
health if the water is consumed<br />
when discolored. However, you<br />
may wish to always keep a container<br />
of water available for drinking<br />
purposes during the flushing<br />
process.<br />
If you notice the water is discolored,<br />
avoid doing laundry (especially<br />
white clothes) until the<br />
water clears.<br />
If there are any questions, please<br />
contact the office at (508) 234 -7358.<br />
UXBRIDGE — If you have not registered<br />
your child for kindergarten<br />
for the 2008-09 school year, please<br />
come to the Early Learning Center,<br />
11 Church St., as soon as possible.<br />
Please bring your child’s birth certificate,<br />
Social Security number<br />
and proof of residence. Call (508)<br />
234-9164 for more information.<br />
NORTHBRIDGE — The<br />
<strong>Blackstone</strong> <strong>Valley</strong> Free Medical<br />
Program, dedicated to the memory<br />
of Dr. Robert Bajema, is held from<br />
6-8 p.m. on the second and fourth<br />
Mondays of the month at<br />
Northbridge High School, 427<br />
Linwood Ave. This is a project of<br />
the Northbridge Association of<br />
Churches.<br />
This program is for the uninsured.<br />
No appointments needed.<br />
General comprehensive services<br />
and referrals include general physicals,<br />
pap smears, mammograms,<br />
lab testing resource, acute illness<br />
care, counseling, medications, specialist<br />
referral, chronic illness<br />
care. Also, referral for financial<br />
aid and prayer support from 12<br />
churches.<br />
The schedule is as follows: June 9,<br />
June 23, July 14, July 28, Aug. 11,<br />
Aug. 25, Sept. 8, Sept. 22, Oct. 27,<br />
Nov. 10, Nov. 24, Dec. 8 and Dec. 22.<br />
REGION — UniBank is pleased to<br />
announce its 14th annual scholarship<br />
program, providing $2,000<br />
each to nine graduating seniors,<br />
one at each high school in the<br />
towns of Northbridge, Uxbridge,<br />
<strong>Blackstone</strong>, Douglas, Upton,<br />
Grafton and Sutton.<br />
These scholarships are a part of<br />
UniBank’s commitment to the<br />
<strong>Blackstone</strong> <strong>Valley</strong> in supporting<br />
the educational endeavors of<br />
exceptional students, selected on<br />
the basis of character, involvement<br />
Homegrown Produce = Health Benefits<br />
in school or community activities,<br />
financial need and academic<br />
achievement.<br />
Scholarship applications are available<br />
in the guidance departments<br />
of: Northbridge High School,<br />
Uxbridge High School, Douglas<br />
High School, <strong>Blackstone</strong>-Millville<br />
Regional High School, Nipmuc<br />
Regional High School, <strong>Blackstone</strong><br />
<strong>Valley</strong> Regional Vocational<br />
Technical High School,<br />
Whitinsville Christian High<br />
School, Grafton High School and<br />
Sutton High School. Schools are<br />
awarded the scholarships and<br />
form their own committees to<br />
select recipients. Applicants are<br />
required to be enrolled, as undergraduate<br />
students, in an accredited<br />
four-year institution of higher<br />
learning.<br />
DOUGLAS — Transfer station and<br />
recycling center permits for the<br />
period through Sept. 1 are on sale.<br />
The cost is $110 for residents and<br />
$55 for residents 65 and older.<br />
Permits are available at the Board<br />
of Health office, 29 Depot St., from<br />
8:30 a.m. to 1 p.m. and 1:30 to 4 p.m.<br />
Mondays through Thursdays and<br />
6-8 p.m. Tuesdays. Residents are<br />
encouraged to purchase permits<br />
through the mail by sending in the<br />
following information: Name,<br />
street address, plate number of<br />
vehicle to be used, check made<br />
payable to “The Town of Douglas”<br />
and a stamped, self-addressed<br />
envelope. For more information,<br />
call (508) 476-4000, ext. 352.<br />
NORTHBRIDGE — The Yvette<br />
Manosh Scholarship criteria for<br />
eligibility: Ernest “Jack” Manosh<br />
established this scholarship in<br />
memory of his wife, Yvette. He<br />
requested that the Northbridge<br />
Association of Churches determines<br />
the decisions made for this<br />
award. The recipient must meet<br />
the following criteria:<br />
• Be a resident of Northbridge or<br />
attend a Northbridge school<br />
• Be a senior in the school in which<br />
the recipient is enrolled.<br />
• Must have at the time of application<br />
and must maintain during the<br />
scholarship period, a minimum of<br />
3.0 GPA. Should the students not<br />
maintain a 3.0 average, the scholarship<br />
money for the next semester<br />
and/or year will be awarded to<br />
another student.<br />
• Must demonstrate sufficient<br />
financial need, as determined by<br />
the Northbridge Association of<br />
Churches.<br />
• Shall submit a completed application<br />
for and a copy of his/her transcript.<br />
If any required information<br />
is missing, the application will be<br />
rejected.<br />
• The recipient shall be awarded a<br />
$500 grant, to be given four weeks<br />
into the first semester of college.<br />
The check will be made payable to<br />
the recipient and the college.<br />
• If the 3.0 GPA has been maintained<br />
through the first semester,<br />
the same student shall receive a<br />
second grant of $500 four weeks<br />
into the second semester. Thus this<br />
scholarship shall total $1,000 over<br />
the student’s first year of college.<br />
The end of this month marks the<br />
beginning of the growing season.<br />
Soon backyard gardens and farmer’s<br />
markets will be rich with the fresh scents<br />
and tastes of the season. From clusters of<br />
wild blueberries and lettuce sprouting<br />
from the ground, to swelling watermelons<br />
and bright red tomatoes ripening on the<br />
vine, gardener anticipate a bountiful crop<br />
of homegrown fruits and vegetables. But<br />
the area’s fresh produce isn’t only hailed<br />
for its extraordinary flavor. From fighting<br />
the effects of aging to relieving aches<br />
and pains, medical research proves fresh<br />
produce is a valuable weapon in the<br />
fight for good health. Read on for some<br />
fascinating food facts.<br />
• Watermelon: The Refreshing<br />
Health Food<br />
Watermelon is a staple of summertime<br />
cookouts and the popular fruit is packed<br />
full of some of the most important<br />
antioxidants in nature. In fact, recent<br />
research has shed new light on its potential<br />
health benefits. Watermelon is an<br />
excellent source of vitamin C and a very<br />
good source of vitamin A, notably through<br />
its concentration of beta-carotene.<br />
Watermelon also contains high concentrations<br />
of lycopene, an antioxidant that may<br />
help reduce the risks of cancer and other<br />
diseases. Moreover, lycopene gives watermelon<br />
its red color and in some cases, the<br />
redder the watermelon, the more lycopene<br />
it contains! Found only in select fruits and<br />
vegetables, lycopene is very effective at<br />
trapping cancer-promoting agents called<br />
free-oxygen radicals. In addition, watermelon<br />
is fat free, nutritionally low in<br />
calories and considered an ideal diet food!<br />
• Did you know? The watermelon is<br />
technically a vegetable, as it is a member of<br />
the cucumber and squash family.<br />
• Blueberries: King of Antioxidants<br />
Who can resist sprinkling blueberries over<br />
a bowl of morning cereal, or just popping a<br />
few fresh blueberries into your mouth?<br />
One of nature’s most amazing and<br />
powerful anti-oxidants, blueberries offer a<br />
variety of health benefits, from to lowering<br />
cholesterol to building up urinary tract<br />
health, improving vision and much more.<br />
Research conducted at the USDA center<br />
has found blueberries rank hands down<br />
number one in antioxidant activity!<br />
The blueberry’s secret weapon is its<br />
deep-blue pigment, which is a potent<br />
phytonutrient that acts as an antioxidant<br />
and anti-inflammatory.<br />
Research suggests that blueberries may<br />
reduce the build-up of the bad cholesterol<br />
that contributes to heart disease. And<br />
according to a report in the New England<br />
Journal of Medicine, blueberries help<br />
prevent infections in the urinary tract in<br />
much the same way that cranberries do.<br />
Research reveals blueberries may also<br />
reduce the build up of so called ‘bad’<br />
cholesterol that contributes to<br />
cardiovascular disease and stroke,<br />
There are ongoing studies that are finding<br />
that blueberries can help memory,<br />
concentration and co-ordination.<br />
Blueberries can also help relieve both<br />
diarrhoea and constipation because they<br />
are rich in the soluble fiber pectin. What<br />
more could you ask for?<br />
• Did you know? Wild blueberries<br />
contain more antioxidants that cultivated<br />
blueberries.<br />
• Tomatoes: The Garden’s Pharmacy<br />
Love tomatoes?<br />
Here are<br />
TAKE<br />
some more<br />
THE<br />
great reasons<br />
HINT to enjoy the<br />
ripe, red fruit!<br />
KAREN Researchers<br />
TRAINOR have discovered<br />
tomatoes<br />
may actually<br />
have the same effect that aspirin has on<br />
circulation. Studies in Scotland revealed<br />
tomatoes may help reduce circulatory<br />
problems in the heart, brain and<br />
elsewhere. It seems tomatoes contain a<br />
powerful substance that prevents blood<br />
clots from forming. The scientists call it<br />
the “tomato factor.” It interferes with the<br />
clumping of platelets in the blood,<br />
reducing the risk of clot formation in<br />
blood vessels. The “tomato factor” is found<br />
in the yellow jelly surrounding the tomato<br />
seeds. In one study, platelet activity was<br />
reduced by more than 70 percent with only<br />
four tomatoes! Tomatoes are another deliciously<br />
rich source of the powerful<br />
antioxidant lycopene.<br />
Lycopene has been found to also lower the<br />
risk of colon cancer and stomach cancer,<br />
and inhibits the growth of other types of<br />
cancer cells. And research shows tomatoes<br />
may also help to reduce the risk of heart<br />
disease. Tomatoes are a good source of<br />
potassium, niacin, vitamin B6, and folate.<br />
As if all this isn’t enough, tomatoes are<br />
rich in Vitamin C, which helps the body to<br />
produce collagen, an important protein<br />
skin, scar tissue, tendons, ligaments, and<br />
blood vessels. And the Vitamin K, found in<br />
tomatoes helps to maintain healthy bones.<br />
• Did you know? You should seek out the<br />
reddest tomatoes, which indicates<br />
the highest amounts of beta-carotene<br />
and lycopene..<br />
• Broccoli: Fiber-Rich Food<br />
There was a reason mom told you to finish<br />
all the broccoli on your plate. The green<br />
vegetable is rich in fiber, carotenoids, and<br />
vitamin A, vitamin C and vitamin K. Due<br />
to it’s high levels of vitamin C, beta<br />
carotene, and fiber, broccoli is a powerful<br />
antioxidant that is believed to prevent<br />
damage to cells caused by free radicals,<br />
which are believed to be a factor in<br />
cancers, Alzheimer’s disease, heart<br />
disease, arthritis, and in the aging<br />
process itself,<br />
Additional research reveals Broccoli<br />
contains sulforaphane, a substance that<br />
has been shown in animal studies to<br />
dramatically reduce the number, size, and<br />
reproduction of malignant tumors, as well<br />
as delay the onset of these tumors. In fact<br />
broccoli has been named the food most<br />
likely to prevent colon cancer! Want more?<br />
The high fiber content of Broccoli is also<br />
believed to be benefit those with diabetes.<br />
And broccoli also has as much calcium<br />
as milk, a hefty weapon for those at risk<br />
for osteoporosis.<br />
• Did you know? The word broccoli<br />
comes from the Italian “brocco” meaning<br />
arm branch.<br />
Do you have a helpful hint or handy tip that has<br />
worked for you? Do you have a question regarding<br />
household or garden matters? If so, why not<br />
share them with readers of the <strong>Blackstone</strong><br />
<strong>Valley</strong> <strong>Tribune</strong>? Send questions and/or hints<br />
to: Take the Hint!, c/o the <strong>Southbridge</strong> <strong>Evening</strong><br />
<strong>News</strong>, 25 Elm St., <strong>Southbridge</strong>, MA 01550. Or e-<br />
mail KDRR@aol.com.