Hanoi Holistic Health Guide

Trish Thompson
At Home in Hoi An
International Mindfulness Teacher and Workshop Leader
Organizer and Leader of Mobile Mindful Retreats In Viet Nam
Email: trishthompson3@mac.com
Website: www.trishthompsonasia.com
Zenith Yoga
Two western-style yoga studios with 2 cafes. Daily classes with a wide range of yoga styles: Hatha,
Iyengar, Vinyasa, Asthanga, and kids yoga at all levels. Also offering Pilates, meditation, workshops,
retreats and teacher training. The studios each have a shop with yoga equipment, clothing, incense, soaps
and other essential yogic equipment. Zenith Vegan Cafes offer 100% healthy and natural food in a Zen
atmosphere. Food can be pre-ordered for take away. Both studios and cafes are available for renting.
2 locations:
Zenith I & Cafe
247 Au Co Tay Ho, Hanoi
Tel: 04 39230253 or 0904 356561
Email: info@zenithyogahanoi.com
Website: zenithyogavietnam.com
Zenith II & Cafe
16 Duong Thanh, Hoan Kiem, Hanoi
Jin Shin Jyutsu Self-Help Workshops
Karen Gay - Jin Shin Jyutsu is a healing art that involves the application of the hands for gently
balancing the flow of life energy in the body. Through regular practice,
one enhances the body's energy flow thus allowing one to be in balance with one's self and the
universe. In a Jin Shin Jyutsu Self-Help workshop participants learn how
to reduce stress, induce relaxation and facilitate one's own healing capacity. For individuals
addressing existing stress or health disharmonies, or for those simply
wishing to participate actively in maintaining health, harmony and well-being, Jin
Shin Jyutsu is an empowering tool that helps one to realize they can be self-sufficient
in their healing process. By the end of the workshop, participants will know how to help themselves,
friends and family with a simple method of placing the hands to help one's energy flow and harmonize
the body, mind and spirit.
Tel: 01275588840
Email: karen@a-roamingbodyworker.com
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