Great Body, Great Mind
Great Body, Great Mind
Great Body, Great Mind
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Top 10 Super Memory Foods<br />
1. Fish: especially cold<br />
water-trout, salmon,<br />
tuna, herring, mackerel,<br />
sardines<br />
2. Eggs<br />
3. Soybeans<br />
4. Lean Beef<br />
5. Chicken Livers<br />
6. Whole wheat<br />
7. Chicken<br />
8. Bananas & Blueberries<br />
9. Low fat diary products<br />
10. Avocados<br />
Markowitz., MA &<br />
Jensen, E<br />
The <strong>Great</strong> Memory Book
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