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LEYSNEWS113_DEC2013

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8| Leys News<br />

December 2013<br />

Thanks to Ruskin College for sponsoring this page. If you are<br />

interested in studying at Ruskin College please call 01865 759600<br />

or visit www.ruskin.ac.uk<br />

FEELING GREAT WITH FIVE<br />

FESTIVE CHALLENGES!<br />

IN THE lead up to Christmas this<br />

year Oxford City Council and<br />

Fusion Lifestyle have teamed up to<br />

add some festive fun into getting<br />

active.<br />

Many of us would like to lose<br />

a few pounds and feel a little<br />

fitter in time for those Christmas<br />

parties and family get togethers,<br />

but finding the motivation in these<br />

darker, colder months can be<br />

difficult.<br />

If you are new to exercise it can<br />

also be daunting to know where to<br />

start.<br />

The five challenges to<br />

Christmas is a fun way to start or<br />

stay active over the festive period.<br />

You can also try out some new<br />

activities, burn a few calories and<br />

football also included.<br />

Each challenge completed<br />

burns off the same amount of<br />

calories as are found in some of<br />

our favourite Christmas treats.<br />

The idea is that the challenges<br />

will help people enjoy all the<br />

Christmas festivities without<br />

feeling too guilty.<br />

For example 30 minutes of<br />

gliding (or perhaps stumbling)<br />

around the ice rink earns the<br />

equivalent of a glass of mulled<br />

wine!<br />

Or you could pull on some<br />

trainers, head out for a gentle jog<br />

and earn yourself that delicious<br />

slice of Christmas pudding!<br />

Anyone who ticks off more than<br />

one challenge will receive a free<br />

there is a chance to win a month's<br />

ice skating or a leisure pass and a<br />

brand new iPod shuffle!<br />

With activities available at all of<br />

the City Council's leisure centres,<br />

swimming pools, Oxford Ice Rink<br />

and various community venues<br />

through the GO Active and Active<br />

Women projects, there really is no<br />

excuse to not give it a try.<br />

Councillor Mark Lygo, Board<br />

Member for Sports, Parks and<br />

Events, said: "Christmas and the<br />

lead up to it can be a stressful time<br />

for many people.<br />

"Taking some time out to get<br />

active, even just for half an hour,<br />

can offer many benefits. Whether<br />

it is as a family, with friends or on<br />

your own, it can help us feel more<br />

even win some prizes!<br />

2 for 1 ice rink pass or three day confident, less stressed and of<br />

from the GO Active website or of November. The challenge will<br />

The challenges range from leisure pass to be used at any of course it leads to a happier and<br />

picked up from any Oxford City finish on Friday 10 January 2014.<br />

swimming and ice skating to the City Council's leisure centres. healthier life."<br />

Council leisure centre and most<br />

dancing and jogging with sports For those who manage to tick 5 Challenges to Christmas<br />

Community Centres from the end<br />

such as badminton, tennis and off four or five of the challenges, flyers can either be downloaded<br />

No need to be alone at Christmas<br />

HELP is needed from people across the<br />

Leys to make sure that nobody is alone this<br />

Christmas.<br />

The Leys CDI is organising a Community<br />

Christmas Dinner from 1–6pm on Christmas<br />

Day at The Glow Hall.<br />

Marsha Jackson from the CDI said:<br />

“Nobody should be alone at Christmas and we<br />

are organising a community Christmas dinner<br />

to make sure that everyone has somewhere to<br />

go and some friends to spend the day with.”<br />

Marsha added that she is calling on the<br />

whole community to help out and make sure<br />

the event is a huge success. She added: “We<br />

are also in need of a cooker or portable ovens.<br />

One of the cookers has gone past its sell<br />

by date and we are down to to one catering<br />

cooker.We are also hoping to raise funds to<br />

hire a minibus so that we can pick up and drop<br />

off people where mobility is a problem.<br />

“CDI has identified that for some people this<br />

time of year can be very stressful, for many it<br />

maybe the loneliest day of the year and we feel<br />

that no one should spend it alone. Christmas<br />

is meant to be a time of happiness and sharing<br />

and CDI would like to bring a little of that festive<br />

cheer to those who don't have anyone to share<br />

Christmas with.<br />

Putting on the CDI Community Christmas<br />

Dinner is a way of letting people know there<br />

are people out there who care. We are<br />

aiming to create a space for people to make a<br />

celebration of their own. We will be reaching<br />

out to young people and the elderly, the<br />

community. Community events that see the<br />

community young and old come together is<br />

significant. It builds community spirit.”<br />

• Would you like to help? Are you able to<br />

prepare part of the meal, deliver meals,<br />

help set up/clean up, serve or greet people<br />

at the door? If you would like to volunteer<br />

or contribute in some way, please call<br />

Marsha on 01865 395927.<br />

• Dine-in, and home delivery (for the<br />

elderly) are available. To place an order for<br />

home delivery please call Marsha.<br />

Fantastic<br />

FREE January at<br />

Waterperry Gardens!
<br />

FOR the first time every visit to<br />

Waterperry Gardens is free throughout<br />

January. With no garden entrance fee<br />

it really is the time to enjoy winter walks<br />

around the gardens. See the gardens<br />

turn into a spectacular vision as the<br />

frost spread across the grasses and<br />

trees and the mist winds around the<br />

garden and the Riverside Walk. With<br />

free garden tours every Wednesday<br />

at 11.30am during January and the<br />

massive winter sale in the Garden<br />

Centre, Gift Barn and Gallery there is<br />

only one place to be in January.<br />

HELPFUL HINTS<br />

Agnes Smith Advice Centre<br />

Managing your Money<br />

this Christmas<br />

It’s that time of year again when it<br />

is all too easy to overspend.<br />

• Have a realistic budget<br />

and stick to it!<br />

• Remember everyday<br />

bills still have to be paide.g.<br />

rent, gas, electricity,<br />

council tax...<br />

• Make a list and stick to<br />

it—impulse shopping is<br />

dangerous!<br />

• Shop around to find<br />

the best price. Be wary of<br />

extended warranties as<br />

most are a waste of<br />

money; the cost of repair<br />

could be less than the cost<br />

of the warranty.<br />

• If possible pay by cash<br />

or debit card, most forms<br />

of credit are expensive<br />

unless you can pay the<br />

whole debt within the<br />

interest free period.<br />

• If you feel credit is<br />

the only way to afford<br />

Christmas, shop around<br />

for the best deals and<br />

check for any hidden<br />

extras.<br />

• Don’t run up an<br />

overdraft without arranging<br />

it with your bank first; the<br />

charges and interest will<br />

cost you much more.<br />

• Don’t be tempted to<br />

borrow from unauthorised<br />

lenders or ‘loan sharks’ as<br />

they will want repayment<br />

at a very high rate.<br />

• If you are a member<br />

of a credit union you can<br />

usually borrow up to two or<br />

three times your savings<br />

and the interest is very<br />

low. Consider joining one<br />

for next year.<br />

HOW TO SAVE<br />

EVEN MORE:<br />

• Make a ‘no present pact’<br />

with friends or extended<br />

family; they may thank you<br />

for suggesting it!<br />

• Suggest a Secret Santa<br />

or agree a spending limit<br />

• Suggest home-made<br />

gifts only. If you aren’t<br />

crafty try making a jar of<br />

jam, a fancy cake, biscuits,<br />

fudge etc.<br />

• What about a personal<br />

voucher? For example<br />

offering to make a free<br />

meal, or spend an evening<br />

babysitting for free.<br />

• Be creative—get your<br />

kids making cards and<br />

wrapping paper with<br />

colourful magazines etc<br />

• Deliver cards personally<br />

or send them by 2nd<br />

class post. What about an<br />

e-card instead?<br />

Have a very Happy<br />

Christmas. If you are<br />

struggling to manage<br />

your debts in the New<br />

Year, our advisers are<br />

here to help.<br />

• Agnes Smith Advice Centre, 96 Blackbird Leys Road, Blackbird Leys, OX4 6HS.<br />

Telephone: 01865 770206 Email: asac.reception@blackbirdleysnss.co.uk

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