View Power Point Presentation (PDF) - Cornell CARES
View Power Point Presentation (PDF) - Cornell CARES
View Power Point Presentation (PDF) - Cornell CARES
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Seeking help<br />
• Seeking help is the best positive move<br />
• Finding spiritual peace<br />
• Easing stress<br />
• Deep breathing/ relaxation methods<br />
• Simple meditation<br />
• Mind-body healing - Herbert Benson, MD