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WATERSPORTS GUIDE - Visit East Lothian

WATERSPORTS GUIDE - Visit East Lothian

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Safety<br />

Safety Advice<br />

The coast is a wonderful,<br />

environment in which to relax<br />

and have fun. The sea however<br />

can be dangerous and it’s important<br />

to understand the following:<br />

Beach<br />

Never enter the water under<br />

the influence of alcohol or drugs.<br />

Always seek qualified instruction<br />

when first learning a watersport.<br />

Never do a watersport alone and<br />

know your own limits.<br />

Avoid strong currents (rips) or<br />

rocky areas.<br />

Wave riding<br />

Follow the worldwide wave<br />

riding rules shown in the cartoon<br />

opposite.<br />

6<br />

Photo: Provided by David Maxfield RLNI<br />

Marine<br />

Wear a lifejacket.<br />

Check your engine fuel and<br />

sails.<br />

Tell someone where you are<br />

going.<br />

Carry means of calling for help.<br />

Keep an eye on weather and<br />

tides.<br />

First Aid<br />

Get basic first aid training.<br />

If you see someone in<br />

difficulty, tell somebody,<br />

preferably a lifeguard, or go to<br />

the nearest phone, dial 999 or<br />

112, ask for the coastguard.<br />

For further safety information:<br />

www.rnliseasafety.org.uk

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