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Malva pudding
quantity cook time ideal for
serves 4 70 min memories
Ingredients
Cake
1 cup sugar
1 egg
1 tablespoon apricot jam
1 cup flour
1 teaspoon bicarbonate
of soda
1 teaspoon baking powder
¼ teaspoon table salt
1 tablespoon butter
1 teaspoon white vinegar
1 cup milk
Sauce
1 cup whipping cream (not
whipped)
6 ounces butter
1 cup white sugar
½ cup hot water
Method
Preheat the oven to 180°C.
Beat the egg and sugar in a
mixer and add the jam. Sift flour,
bicarbonate of soda, baking
powder and salt.
Melt the butter and add the
vinegar and milk.
Add liquids to egg mixture
alternately with the flour.
Beat well and bake in a covered
dish for 45 minute to 1 hour. It is
important to use a covered dish
otherwise the sauce won’t soak
into cake.
Melt together the ingredients for
the sauce and pour over pudding
as it comes out of the oven.
Crunchies
quantity cook time ideal for
serves 2 40 min storing
Ingredients
½ cup sunflower seeds
½ cup pumpkin seeds
2 tablespoons sesame seeds
1 ½ cups rolled oats
1 cup dried fruit medley,
chopped (optional)
60 g reduced-fat margarine
spread
½ cup honey
Method
Preheat oven to 170°C.
Lightly grease a 3cm-deep,
17 x 27cm baking tray. Line with
baking paper, allowing 2cm
overhang at long ends.
Combine sunflower seeds,
pumpkin seeds, sesame seeds,
oats and dried fruit in a large bowl.
Place spread and honey in a
saucepan over low heat. Cook,
stirring occasionally, for 3-4
minutes or until melted.
Bring to a simmer.
Cook, stirring, for 3 minutes or until
slightly thickened.
Add spread mixture to seed
mixture.
Stir to combine.
Spoon into the prepared pan.
Using the back of a spoon, press
mixture evenly into pan.
Bake for 25-30 minutes or until
golden.
Cool in pan completely.
Refrigerate for 2 hours.
Cut into bars.
Store in an air-tight container.
82 HomeChoice.co.za • 0861 466 324
HomeChoice.co.za • 0861 466 324
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