'Happiness'. - Ssy.org

These people will definitely say it is because of; pranayam, mediation, or change of food habits or all 3
of them. You ask them – “Are you living SSY”
They will reply, ‘Yes, or no,’ pertaining to whether they are eating healthy foods, doing their meditation,
or doing their pranayam. For the normal meditator, SSY means only meditation, pranayam, and healthy
food.
Actually, SSY is much, much deeper. That is just the outer layer, which the people can see. They can only
see what is tangible i.e. people doing pranayam, or people doing meditation, or eating healthy and
natural foods.
No doubt it is important, to do all three. But it is just a small fraction of what SSY is all about.
SSY is a cultural change not only of food habits, or healthy living, it’s a cultural change towards a
dynamic, but effortless living.
It is a cultural change from the shift from, ‘I have to’ to ‘I want to.’ It’s a shift and a cultural change from
operating from ‘I am so and so,’ (Somebody-ness) to -‘I am nothing,’ (Nobody-ness). It is a culture
change and shift from ‘Doing to Non-doing.’ It’s a shift and a cultural change from, ‘Attachment to
Detachment.’
Guruji Speaks on ...
Goals - Worthy to Reach
Meditator Questions:
People have lots of Goals and chasing them is the end all of their lives. Does it really matter,
achieve the Goals’
‘to