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Breastfeeding basics Breastfeeding basics - South West Health

Breastfeeding basics Breastfeeding basics - South West Health

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For baby<br />

• Your baby has a lower risk of ear infections,<br />

respiratory illness, allergies, diarrhea, and<br />

vomiting.<br />

• Your baby will rarely be constipated, because<br />

breastmilk is easy to digest.<br />

• Sudden Infant Death Syndrome (SIDS) is less<br />

common in breastfed babies.<br />

• Breastmilk has many flavours, depending on<br />

what you eat. This prepares your baby for<br />

later food.<br />

• A type of fat in breastmilk, which is not in<br />

formula, helps your baby’s brain develop<br />

well.<br />

• <strong>Breastfeeding</strong> helps your baby to bond with<br />

you.<br />

• Your child has a lower risk for childhood<br />

diabetes. The health benefits continue into<br />

adulthood, with lower risk of high<br />

cholesterol, asthma, and breast cancer.<br />

Almost all babies can be<br />

breastfed babies.<br />

For everyone<br />

• Breastfed babies smell “sweeter” than<br />

bottlefed babies. Their bowel movements,<br />

and any milk that they may spit up, are mildsmelling<br />

because breastmilk is so well<br />

digested.<br />

• <strong>Breastfeeding</strong> is environmentally friendly,<br />

producing less waste and using fewer<br />

resources than any other method of infant<br />

feeding.<br />

The best thing, though, is the sheer joy of<br />

it. <strong>Breastfeeding</strong> is natural, healthy, and<br />

wonderful. You will probably have many<br />

questions about breastfeeding. This booklet<br />

gives some basic information. There is much<br />

more information available and many people<br />

to help you. If you have concerns about<br />

anything, be sure to get help as soon as you<br />

need it. <strong>Breastfeeding</strong> is a great time for you<br />

and your baby to learn about each other.

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