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SMOKING CESSATION<br />

Most participants readily acknowledged that<br />

quitt<strong>in</strong>g <strong>smok<strong>in</strong>g</strong> was someth<strong>in</strong>g that they<br />

should do, <strong>and</strong> many expected that at some<br />

stage <strong>in</strong> their life they would successfully quit.<br />

Most had already attempted to quit, though<br />

quitt<strong>in</strong>g was commonly seen as very difficult<br />

<strong>and</strong> someth<strong>in</strong>g to be tackled <strong>in</strong> the long term.<br />

Even among recent quitters, many conceded<br />

that the habit was hard to break <strong>and</strong> that<br />

they still get tempted to smoke when<br />

stressed or <strong>in</strong> particular social situations or<br />

sett<strong>in</strong>gs. In general, the benefits of <strong>smok<strong>in</strong>g</strong><br />

were seen to outweigh the negatives. This<br />

meant that quitt<strong>in</strong>g was not a priority,<br />

especially not for younger smokers <strong>in</strong> the<br />

Asian <strong>communities</strong>.<br />

Quitt<strong>in</strong>g motivations varied, with aspects<br />

such as negative health effects, ris<strong>in</strong>g costs,<br />

<strong>and</strong> role modell<strong>in</strong>g for children all frequently<br />

mentioned. Smokers tended not to dwell<br />

on the potential harm from <strong>smok<strong>in</strong>g</strong>, with<br />

younger smokers deny<strong>in</strong>g that it has any<br />

undesirable physical effects on them.<br />

Recent quitters were more aware of the<br />

negative consequences of <strong>smok<strong>in</strong>g</strong> <strong>and</strong> were<br />

more likely than smokers to accept concern<br />

about health as a reason to quit.<br />

For most participants, children <strong>and</strong> family<br />

were the prime motivation to quit. Changes<br />

<strong>in</strong> life stage (for example, start<strong>in</strong>g a new<br />

relationship or plann<strong>in</strong>g a pregnancy) may<br />

also trigger serious consideration of quitt<strong>in</strong>g.<br />

“I feel I let my family down when<br />

I am not quit or take it up aga<strong>in</strong>.”<br />

(Cantonese, male, 40–49 years).<br />

Barriers to quitt<strong>in</strong>g <strong>in</strong>cluded: denial; lack of<br />

willpower; personal problems; fear that social<br />

life will be lost; addiction;<strong>and</strong> poor awareness<br />

of support options available. While family<br />

was often cited as a reason not to smoke,<br />

there was also some sense that the stress of<br />

be<strong>in</strong>g a parent would actually be a barrier to<br />

quitt<strong>in</strong>g.<br />

“Even after I had kids, it<br />

[<strong>smok<strong>in</strong>g</strong>] was actually my time<br />

out. I looked forward to the<br />

cigarette <strong>and</strong> had even more.”<br />

(Arabic, female, 25–44 years).<br />

QUITTING SUPPORT<br />

Those who had quit most commonly<br />

reported go<strong>in</strong>g ‘cold turkey’; that is, without<br />

quitt<strong>in</strong>g aids. Some reported adopt<strong>in</strong>g<br />

specific cop<strong>in</strong>g strategies such as avoid<strong>in</strong>g or<br />

m<strong>in</strong>imis<strong>in</strong>g contact with smokers <strong>and</strong> <strong>smok<strong>in</strong>g</strong><br />

situations, seek<strong>in</strong>g support from family <strong>and</strong><br />

friends, <strong>and</strong> engag<strong>in</strong>g <strong>in</strong> other activities when<br />

crav<strong>in</strong>gs occurred. Arabic smokers were<br />

especially likely to mention seek<strong>in</strong>g support<br />

from friends or family.<br />

Willpower was considered an essential<br />

factor <strong>in</strong> quitt<strong>in</strong>g successfully, <strong>and</strong> without it<br />

smokers felt they would most certa<strong>in</strong>ly fail.<br />

“...no-one can really push me to<br />

quit except myself.”<br />

(M<strong>and</strong>ar<strong>in</strong>, male, 25–44 years).<br />

Only a few reported hav<strong>in</strong>g success with<br />

quitt<strong>in</strong>g aids such as nicot<strong>in</strong>e replacement<br />

therapy <strong>and</strong> prescribed medications. These<br />

sorts of aids were often considered too<br />

expensive, <strong>in</strong>effective or laden with side<br />

effects.<br />

While some had thought of us<strong>in</strong>g Quitl<strong>in</strong>e,<br />

very few had actually used it. There was poor<br />

knowledge of what it offered, <strong>in</strong>clud<strong>in</strong>g that<br />

the service is available <strong>in</strong> their language, <strong>and</strong> a<br />

general perception that the service would not<br />

be very helpful.<br />

ANTI SMOKING<br />

MESSAGING<br />

Mass media campaigns <strong>and</strong> graphic health<br />

warn<strong>in</strong>gs on packag<strong>in</strong>g were frequently<br />

mentioned as be<strong>in</strong>g motivat<strong>in</strong>g to quit,<br />

although the most effective style of message<br />

varied between the different <strong>communities</strong>,<br />

<strong>and</strong> even with<strong>in</strong> the <strong>communities</strong>. Graphic<br />

imagery, for example, was perceived as<br />

be<strong>in</strong>g effective by some, particularly <strong>in</strong> the<br />

Vietnamese community.<br />

“Like, we still smoke<br />

now, but those images<br />

keep lurk<strong>in</strong>g <strong>in</strong> our<br />

background, <strong>in</strong> our<br />

m<strong>in</strong>ds. It will make us<br />

stop sooner or later.”<br />

(Vietnamese, male, 25–44 years).<br />

For others, especially Arabic smokers,<br />

testimonial-style advertis<strong>in</strong>g was perceived<br />

as be<strong>in</strong>g the most effective. These ads<br />

engendered a strong sense of personal<br />

relevance <strong>and</strong> were thought to be<br />

emotionally <strong>in</strong>volv<strong>in</strong>g. For those <strong>in</strong> the<br />

Ch<strong>in</strong>ese community, there was a stated<br />

preference for ‘hard’ facts <strong>and</strong> educative<br />

approaches.<br />

However, it was evident that care needs<br />

to be taken when deliver<strong>in</strong>g these types<br />

of messages as there was a strong<br />

tendency among smokers to try <strong>and</strong> poke<br />

holes <strong>in</strong> any messag<strong>in</strong>g that conta<strong>in</strong>ed<br />

statistics. For example, when shown a<br />

message stat<strong>in</strong>g that 20% per cent of all<br />

cancer deaths are due to <strong>smok<strong>in</strong>g</strong>, some<br />

participants viewed this with scepticism:<br />

“If you stop <strong>smok<strong>in</strong>g</strong>, you might<br />

die from other causes anyway.”<br />

(Cantonese, male, 40–49 years).<br />

While both English-language <strong>and</strong> <strong>in</strong>-language<br />

advertis<strong>in</strong>g were mentioned, <strong>in</strong>-language<br />

advertis<strong>in</strong>g was clearly less top-of-m<strong>in</strong>d.<br />

However, it was apparent that a mix of<br />

English <strong>and</strong> <strong>in</strong>-language advertis<strong>in</strong>g would<br />

be most effective at reach<strong>in</strong>g smokers <strong>in</strong><br />

these <strong>communities</strong> as there was some<br />

sense of <strong>in</strong>creased personal relevance when<br />

advertis<strong>in</strong>g was presented <strong>in</strong> this way.

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