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Exercise Your Ability - NYCgo.com

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Ski For Light, Inc.<br />

Ski for Light, Inc. (SFL) is a nonprofit, international<br />

organization run entirely by volunteers that<br />

conducts an annual, weeklong cross-country<br />

recreational skiing program for blind, visually<br />

and mobility-impaired, and sighted adults. SFL<br />

teaches participants how to cross-country ski in<br />

an atmosphere that encourages everyone to realize<br />

that the only limitations are those they place upon<br />

themselves. Participants are encouraged to embrace<br />

the SFL motto, “If I can do this, I can do anything,”<br />

in all aspects of their lives. Beyond daily crosscountry<br />

ski instruction and outings for both the<br />

novice and experienced athlete, SFL also offers a<br />

wide variety of workshops and cultural activities<br />

designed to promote education and interaction<br />

among all participants. SFL has inspired the creation<br />

of nine independent state and regional organizations.<br />

These offshoots offer ongoing weekend and weeklong<br />

programs to teach disabled individuals to crosscountry<br />

ski.<br />

Ski for Light, Inc.<br />

1455 West Lake St.<br />

Minneapolis, MN 55408<br />

612-827-3232 tel<br />

sfl.org<br />

Telluride Adaptive Sports<br />

Program<br />

The Telluride Adaptive Sports Program (TASP) is<br />

a nonprofit organization dedicated to providing<br />

adaptive skiing, horseback riding, and other<br />

recreational experiences for local residents and<br />

visitors with disabilities. TASP also conducts<br />

clinics and special events such as the annual<br />

Expand <strong>Your</strong> Horizons! Ski Camp for advanced<br />

skiers with disabilities held in late February, and a<br />

hand-cycle and downhill mountain biking clinic<br />

in August. TASP is a member of Disabled Sports<br />

USA, a national network of educational sports<br />

programs for people with disabilities. Ski instructors<br />

evaluate students’ individual needs and goals to<br />

provide them with proper adaptive equipment.<br />

Ski methods include monoski, bi-ski, 3-track,<br />

4-track and adaptations of skis or snowboard, as<br />

well as guiding techniques for blind skiers. The<br />

therapeutic horseback riding program operates<br />

under the standards and guidelines of the North<br />

American Riding for the Handicapped Association<br />

(NARHA). Certified riding instructors and physical<br />

therapists develop student lesson plans based on<br />

joint goals. Instructors guide students through a<br />

variety of tasks assisted by trained volunteers. As<br />

students progress, they may participate in trail rides,<br />

group rides, <strong>com</strong>petition and overnight adventures.<br />

TASP participants experience a variety of benefits<br />

including improved balance, muscle tone, flexibility,<br />

and mobility. They also gain greater self-confidence,<br />

self-awareness, and self-esteem, which help to build<br />

healthy relationships.<br />

Telluride Adaptive Sports<br />

Program<br />

P.O. Box 2254<br />

113 Lost Creek Lane Suite D<br />

Telluride, CO 81435<br />

970-728-5010 tel<br />

Fax: 970.728.7581<br />

tasp@tellurideadaptivesports.org<br />

tellurideadaptivesports.org<br />

132 Major National and International Adaptive Organizations Major National and International Adaptive Organizations<br />

133

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