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Raising Windhorse<br />
Raises Personal Power<br />
By Phaeryn Sheehan, Ascended Masters Foundation Community<br />
It’s<br />
that time of year when Spring has begun, but<br />
Summer blooming is yet to arrive...a time when<br />
we have a very important decision to make. That<br />
is, ‘are we going to really Going to Go for it this year and<br />
make Real Change in our lives or<br />
is this year going to be just another<br />
rendition of last?’<br />
Major change had to happen in my<br />
life before I embarked on my spiritual<br />
path. As I contemplated this, I often<br />
would find myself remembering<br />
Albert Einstein’s infamous quote of<br />
‘one cannot solve problems with the<br />
same thinking one used to create<br />
them.’<br />
I wanted this brilliant observation<br />
to empower me, but found it instead<br />
stymied me because I had no idea how<br />
to change my thinking or my feelings.<br />
They seemed to have overpowering<br />
authority over me most of the time.<br />
With that belief, I also felt that the<br />
only way I could create change in my life was to work extremely<br />
hard and then deal with some lingering disappointments over<br />
the results. Mostly, it was because I had to continue working<br />
like a dog to keep the changes continually happening!<br />
It wasn’t until my spiritual nature was stirred enough that<br />
I realized Real Change was waiting within me...waiting for the<br />
right time to manifest into my everyday reality and in perfect<br />
synchronicity with every other unfoldment in my life. I came<br />
to also realize that our world is constantly being woven into<br />
degrees of physicality by an all encompassing Field of Sacred<br />
Power that we can tap into on an ongoing basis.<br />
Knowing this changed my entire orientation to life because<br />
I was shocked to discover that I no longer had to access my<br />
personal power and natural confidence by conforming to the<br />
demanding and demeaning guidelines of the outside world. I<br />
could instead find a diversity of ways to tap into my inner world<br />
where, that Sacred Power also existed within me to actually<br />
transform my everyday experience.<br />
One of the ways I found was to<br />
practice the pre-Buddhist/Tibetan<br />
teaching of ‘Raising Windhorse.’<br />
The first step (I was guided to take)<br />
was to slow way down and increase<br />
my attention to being totally present<br />
in each moment (mindfulness).<br />
Whether I was washing dishes, getting<br />
dressed or preparing a speech, I began<br />
to concentrate only on that. When I<br />
felt my mind leaving the moment, I<br />
would snap a rubber band that I had<br />
placed on my wrist and it would bring<br />
me back to the present moment. There<br />
were so many moments that I lost<br />
Tibetan Symbol of ‘Windhorse’ track of at first. Nonetheless I kept on<br />
practicing.<br />
Secondly, I committed to watching my mind as it was<br />
being judgmental of myself. I was appalled at how intensely<br />
my mind judged and criticized almost my every move and<br />
thought I made.<br />
And so, Thirdly, I strove to meticulously practice<br />
contradicting those judgments with sincere, self loving<br />
compassion.<br />
By practicing these simple steps devotedly, I learned to cocreate<br />
wondrous changes in my life with the sacred forces and<br />
powers assessed by ‘Raising Windhorse’ and still do.<br />
The reason the practice of ‘Windhorse’ causes effortless<br />
change and miraculous outcomes is because, when we<br />
consistently connect to the very essence and Wind of Life,<br />
an overall state of Enlightenment just has to happen. It is as<br />
if we are riding on the back of a mystical horse that is being<br />
catapulted into the heavens by mysterious winds of Sacred<br />
Power to divinely alter us forever, albeit ‘Raising Windhorse’.<br />
The best part of embracing this tradition is that unlike<br />
the enormous effort our 3D world requires of us, the practice<br />
staying in the moment (when typical mindlessness takes us<br />
over), we simply begin again and fuel our sense of self with<br />
loving kindness and tender compassionate patience.<br />
Don’t allow another day much less another year hamper<br />
your Destiny. For more information regarding this Spiritual<br />
Teaching, contact me, Phaeryn Sheehan at 505-206-6139,<br />
www.ascendedmastersfoundation.org<br />
24 <strong>Truly</strong> <strong>Alive</strong> | www.trulyalive.net<br />
Read more articles by Phaeryn Sheehan online: www.trulyalive.net