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Fear of a Crimson Planet: Information on Radical ... - Campus Activism

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NATURAL SEA SPONGE<br />

The natural sea sp<strong>on</strong>ge is harvested from the ocean. Vegans may wish to avoid this<br />

opti<strong>on</strong>.<br />

To use: Trim sp<strong>on</strong>ge to be about the same size as a tamp<strong>on</strong>. Moisten sp<strong>on</strong>ge (wring<br />

excess water) and insert. Remove, rinse thoroughly, and reinsert. At end <str<strong>on</strong>g>of</str<strong>on</strong>g> cycle, soak<br />

your sp<strong>on</strong>ge in a water and vinegar or water and baking soda soluti<strong>on</strong>. Rinse the<br />

sp<strong>on</strong>ge, air dry, and store in a cool, dry place.<br />

Sp<strong>on</strong>ges last for up to six m<strong>on</strong>ths. Like the menstrual cup, they are c<strong>on</strong>venient because<br />

you <strong>on</strong>ly need <strong>on</strong>e for your entire cycle. A drawback <str<strong>on</strong>g>of</str<strong>on</strong>g> the sp<strong>on</strong>ge is that like tamp<strong>on</strong>s,<br />

they can leak if <strong>on</strong>e laughs, sneezes, coughs or yells. You can buy a sea sp<strong>on</strong>ge at art,<br />

beauty supply, or health stores, as well as from a few companies that sell other<br />

sustainable menstrual product alternatives.<br />

Sp<strong>on</strong>ges are relatively inexpensive, both upfr<strong>on</strong>t and in the l<strong>on</strong>g run. You <strong>on</strong>ly need two<br />

or three sp<strong>on</strong>ges per year.<br />

Sea sp<strong>on</strong>ges are natural and disintegrate completely.<br />

If not cleaned properly, sea sp<strong>on</strong>ges can present a health risk, just as tamp<strong>on</strong>s left in<br />

too l<strong>on</strong>g increase <strong>on</strong>e’s chances for getting Toxic Shock Syndrome. The TSS risk for<br />

sp<strong>on</strong>ges is minimal because they are much gentler than tamp<strong>on</strong>s, and have not been<br />

bleached.<br />

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