Nakheel Palestine
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Dates and your Health<br />
Rich in more than 10<br />
elements of vital importance<br />
for a healthy body, including;<br />
minerals,<br />
fiber,<br />
proteins,<br />
iron,<br />
sulphur,<br />
phosphorus,<br />
chlorine,<br />
Vitamins A,<br />
betacarotene,<br />
B1, B2, B3<br />
and B6<br />
Eat Healthy, Stay Healthy<br />
Great<br />
fitness<br />
snack<br />
Natural<br />
invert sugars provide<br />
the body with<br />
instant<br />
energy<br />
Sodium and<br />
potassium contents<br />
reduce<br />
the risk of<br />
stroke and<br />
increase<br />
sexual<br />
stamina<br />
Natural,<br />
Vegan, Halal,<br />
Grain free,<br />
Gluten free<br />
Contains<br />
calcium &<br />
magnesium,<br />
which work as antiinflammatory<br />
and lower the<br />
risk of arthritis and Alzheimer<br />
Antioxidant<br />
which reduces the risk of cancer<br />
Boosts<br />
heart<br />
health<br />
Improves brain<br />
performance<br />
Promotes<br />
digestive<br />
health<br />
rich in dietary fibre<br />
for more health info on dates, please visit the following links;<br />
http://www.healthbenefitstimes.com/health-benefits-of-dates<br />
https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html<br />
Pregnancy and<br />
breast feeding<br />
Consuming dates during pregnancy<br />
contributes to a healthy pregnancy<br />
and smoother labor process<br />
Contains stimulants that strengthen<br />
the muscles of the uterus, help dilation<br />
and reduce post-delivery bleeding<br />
Enriches breast milk, stimulates milk<br />
hormones and reduces chances of<br />
post-delivery depression<br />
Dates Shake Recipe:<br />
Post work out snack<br />
Mix 5-6 chopped Medjoul dates with 1-2 frozen<br />
bananas with a glass of milk and 1-2 almonds.<br />
You can add cinnamon, vanilla or some honey if<br />
you wish.
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