Pranayama â Agni Sara - Living Room Yoga
Pranayama â Agni Sara - Living Room Yoga
Pranayama â Agni Sara - Living Room Yoga
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Contraindications• Hiatal hernia• Menstruation• Pregnancy• Ulcers• Cardiovascular disease• High blood pressure.• Practicing within 3 hours after eating• Practicing with an IUD in place• Trying to advance too quickly in the practice which can energize negativetendencies• Feeling angry, irritated, or spaced out after practicingReferencesAnderson, Sandra, http://www.himalayaninstitute.org/yi/Article.aspx?id=3342.Anderson, Sandra, http://www.himalayaninstitute.org/yi/Article.aspx?id=3289
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