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12 - RAF Lakenheath - Air Force Link

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Jet48Health&FitnessLiberty Longstriders triumph in FranceCaitlin Tyree48th Public Affairs InternWhile most runners remained indoors this winter to avoid the bittercold and wet weather, a group of vibrant and dedicated womenput their heads together and quickly came up with a substitute forovercrowded gyms and treadmills. This ensemble of runners andnon-runners alike joined ranks in the gloomy winter months andbegan what is known today as the Liberty Longstriders.What started as an attempt to create neighborhood running-partnershipsbetween friends evolved into something much more. Wordof mouth and a commitment to exercise spurred on the formulationof this club, an assortment of women seeking camaraderie and goodhealth. These dedicated Longstriders have already participatedin many of their own “spirit runs” and most recently, a 10 kilometerrace and a half-marathon in Nice, France.Patricia Castelain, wife of Lt. Col. Henri Castelain of the492nd Fighter Squadron and member of the LibertyLongstriders, has loved her involvement with the group.“I don’t know what I would’ve done without myLongstriders this winter.” said Mrs. Castelain.Because the Longstriders run inpairs or small groups,Mrs.Castelain has found it easier to run on the cold, wet mornings thatare so common in England.“We had someone else we were accountable to, so those morningswhen it was freezing and raining, you would go because anotherwoman was waiting for you and willing to endure it. Now wehave many great memories of awful runs with rain dripping off ournoses and laughing in spite of ourselves.”The Liberty Longstriders enjoyed their latest adventure in aresort area in Nice, France, where five women completed a 10 kilometerrace and eight completed the Nice Semi-Marathon, thirteenmiles. The races were a raging success to every member that attended.All returned to England with medals and fond memories of timespent running, shopping, dining, and even swimming in theMediterranean Sea.The Longstriders weren’t the only ones amazed at the beautifulscenery of the French Riviera; 8,000 runners raced through the cityApril 23 along a strip of perfect aquamarine blue.“It was heaven. The area is breathtaking,” said Mrs. Castelain.Mrs. Donna Balutski, wife of Chief Master Sgt. Kenui “Bull”Balutski of the 48th Communication Squadron, is another proudmember of the Liberty Longstriders.“Our trip to Nice was wonderful. The race itself was crowded forthe first 6 miles, so this wasn’t a race to get a personal record on.When I realized that I wasn’t going to make my personal goal timeof 1:50, I relaxed and enjoyed the beautiful sites along the FrenchRiviera.”“It was so incredible to have the other Longstriders cheering uson at the finish line. It gave me the adrenaline that I needed to finishthe race,” said Mrs. Balutski.Apart from training for the marathon, planning the trip to Francebecame a group activity. Efforts were made by many of the teammembers to procure transportation, lodging, and personallydesigned T-shirts with a special Liberty Longstriders logo.“Each one in this group brings something to the table as far asteaching and training one another.”“Together we make a great running club. We don’t competeagainst each other; we actually want the others right there along sideof us or even in front of us,” said Mrs. Balutski.Mrs. Castelain sums up her feelings about the group, stating,“We are a cross section of America. We are tall, short and inbetween. Some are curvy, some are straight, and oneof us is even pregnant. We range in agefrom under 30 to way over 40. But mainlywe are women with a common interest –sharing a moment of our lives together.”After returning to England from anamazing and successful trip to France,these extraordinary women arealready planning more races andevents to participate in. If youwould like more information abouthow to join or get involved withthe fascinating and remarkableLiberty Longstriders, emailLongstriders@btinternet.com.courtesy graphicPAGE 18 JET 48 MAGAZINEMAY <strong>12</strong>, 2006

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