Issue 134 Sept 2013 - Nailsworth News

Sport & ExerciseAerobics & Body Conditioning, Mondays 9.30am & 7.15pm, ChristChurch Hall. Info: Tina 753895Cotswold Allrunners, Mondays and Wednesdays 6.30pm, KingGeorge V Playing Fields. Info: 07939 102102Gentle Exercise Class, Mondays 10am, Arkell CentreKung Fu, Thursdays 7.30pm, Recreation Centre, £4.50. Info: 07922873934 or kixxglos@hotmail.co.uk‘Lightwaves’ Shintaido, Tuesdays 1.30pm, Christ Church Hall, firstsession free. Info: David & Nagako 750598Nailsworth Mills Bowling Club taster sessions, Fridays 6.30-9.00pm.Coaching given. Info: 836500 or email julia.stannard1@sky.comNHP Longer Health Walk, Wednesday 4th Sep Bus and Walk – meetbus station 9.55am Info: Ros 834485NSoc Rambling Group, Thursday 26th September 9.30am. Info:Angela 832911Pacerpole walking for posture (1-1½ hrs), Mondays 7pm, meet atLibrary, £4. Pacerpoles provided. Info: Pam 832907Pilates (beginners), Wednesdays 11am, Youth Club. Info: Helen07799 620117Pilates, Thursdays 6.30pm & 8pm, Mortimer Room. Info: Bea 07717472129Pilates, Fridays 10am, Christ Church. Info: Jo 873229Pilates on the Ball, Wednesdays 9.30am, Christ Church Hall. Info:Tina 753895SDC Shorter Health Walk, Tuesdays 17th September - meet outsideLibrary 2pm. Info: Ros 834485Table Tennis, Tuesdays and Thursdays 7pm, Subscription Rooms, firstsession freeTae-Kwon-Do, Tuesdays and Thursdays 6.30pm, Primary School.Info: 07715 445729Taiji & Qi Gong, Mondays 9.30am, 10.45am & 12 noon, Town Hall,£6. Info: Jeff 07970 303694X-biking, 7.30pm, FGR Gym. Info: 835680X-biking, Tuesdays 6pm, FGR Gym. Info: 832268Ashtanga (Power) Yoga, Thursdays 1-2pm, Subscription Rooms. £36for 6 week block. Info: Stuart 07986 003602 or stuart@pulse4life.co.ukIyengar Yoga, Wednesdays 7.30pm, Mortimer Room. Info: Alison752249Yoga, Tuesdays 10am, Wednesdays 7pm and Thursdays 5.45pm &7.30pm, Christ Church Hall. Info: Sally 751937Yoga, Tuesdays 6.30pm, Christ Church Hall. Info: Chris 834304Zumba, Mondays 10.30am, Youth Club, £5. Info: Helen 07799 620117Zumba, Mondays 6pm, Recreation Centre, £5. Info: 07734 886275 oremail ruth.king123@btopenworld.comSports FixturesFGR vs Halifax Saturday 14th September 3pmFGR vs Tamworth Tuesday 24th September 7.45pmFGR vs Gateshead Saturday 28th September 3pmTalks & ClubsW.I. meeting ‘The Musical’ - Malcolm Lewis, 7.30pm Parish Rooms.Info: 833966NSoc Arts, Crafts & Music Group musical evening 7.30pm. Info:Janet 835540NSoc Local Studies Group ‘Gloucester Churches for the Curious’ -Aylwin Sampson, 7.30pm. Info: Dave 832034Nailsworth Health Partnership Health Fair 28th SeptemberAll Bookings www.bookwhen.com/nhphealthfairFriends Meeting House - Main room. Activities limited to 10people, please book early to avoid disappointment9.00am Gentle Yoga - Sally Deacon10.00am Qigong – Jeff Docherty will take this gentle harmonising andholistic exercise class11.00am Taijiwuxigong – Poh-Eng teaches this powerful self-healingsystem12.00 Nia danceFriends Meeting House- Garden room Sam Pereira sjpereira@gmail.com mobile: 07939 1739049.15am Exercise and Socialise class for the over 60’s.10.15am How Food Effects us - Jo Hofman11.15am Raw food teacher and life coach Judy Barber12.15pm Local Hypnotherapist Liane Ulbricht-KazanFriends Meeting House- Upstairs room (Sam Pereira as above)9.30am Alexander Technique - Rachel Stevens10.30am Simple meditation. All are welcome11.30am Pregnancy yoga class12.30pm Feldenkrais – Develop an intelligent body throughawareness through movement.Town Hall Helen Luther befit@live.co.uk mobile: 07799 6201179.30am X-bike is a totally immersive and full on fun workout.10.30am Learn to Jive, a great way to have fun and exercise.11.30am Pilates. Becky Lane will take this introductory class. Max 1012.30pm Ashtanga (power) YogaOutdoor sessions- Tennis court behind Nailsworth Sub Room. NickWhite enquiries@thewhitepractice.co.uk 07974 9115929.30am Bikeability Level 19.30am Bikeability Level 2/310.30am Fresh Air Fitness11.30am Zumba Gold1.00pm Jive demonstration1.00pm Health walk starting from Mortimer Gardens1.00pm Stroud Valleys Cycling Club invite all go for a bike ride.1.30pm Zumba dance demoThe list above right is just an overview of available activities. Tobook any of these events go towww.bookwhen.com/nhphealthfairor call the numbers as stated above. There will be more detail on thewebsite so do investigate - please visitwww.nailsworthhealthpartnership.orgfor more and have a healthy start to your autumn!Commoners below - courtesy of Jonathan DuckworthAD-HOC ADMINNailsworth Based Secretarial Services,Book Keeping, Data Entryand Database ManagementTel: 07951 211 880Email: adhoc0413@yahoo.comSusan Ingram24LEOPARDPRESS.comFormerly Hathaway Press & Vale PressStroud 01453 832259stroud@leopardpress.comOld Market Place, Nailsworth, Glos. GL6 0DU• Private & Trade Printers• litho & digital print• graphic design• books & magazines• brochures• 35 years experience