Sadness, helplessness, lonel<strong>in</strong>ess, anddespair are different stages of the samecondition: depression. Teenage depressionis not just bad moods and occasionalsadness; it is a serious problem that impacts everyaspect of a teen’s life. How many parents knowabout their teen’s feel<strong>in</strong>gs? How many teachersth<strong>in</strong>k about their students be<strong>in</strong>g depressed? Howmany teens know that depression is what is caus<strong>in</strong>gthem to feel sad, bad, and sometimes mad?Depression is common among teens, but it’s oftennot spoken about. Depression is a silent killer thatmany teens fight and hide from. Left untreated,teen depression can lead to problems at home andschool, drug abuse, self-loath<strong>in</strong>g, even homicidalviolence or suicide.Teen suicide is the third lead<strong>in</strong>g cause of deathamong young people ages 15-24, accord<strong>in</strong>g toteendepression.org. Studies and statistics showthat approximately one <strong>in</strong> eight adolescents may besuffer<strong>in</strong>g from depression. Even more frighten<strong>in</strong>gis that only about 30 percent of them are receiv<strong>in</strong>gtreatment, accord<strong>in</strong>g to the website.Depression affects people of every color, race,and economic status; however, it does seem toaffect more girls than guys. Accord<strong>in</strong>g to the KeltyFoundation, about 5 to 10 percent of women and2 to 5 percent of men will experience at least onemajor depressive episode dur<strong>in</strong>g their adult lives.It can be hard for adults to remember how it feltto be a teen, caught between childhood and adulthood.It can be a period of great confusion and anxiety.There is pressure to fit <strong>in</strong> socially, to performacademically, and to act responsibly. So, teenagersneed some k<strong>in</strong>d of support at home from parents tohelp them get through rough times.Parents are work<strong>in</strong>g harder than ever to makesure their children have everyth<strong>in</strong>g they need. But<strong>in</strong> the meantime, teens’ feel<strong>in</strong>gs may be suffer<strong>in</strong>g.The Kelty Foundation revealed that n<strong>in</strong>e out of tensuicides take place <strong>in</strong> the home.The signs of depression are not always knownjust by look<strong>in</strong>g at a teen; that’s why parents need towatch and listen. Parents need to keep communicationopen and express concern, support, and love.Another th<strong>in</strong>g parents can do is ask questions.After they’ve watched and listened to the teen, theymight want to have some questions answered. It’s agood idea to ask, even though do<strong>in</strong>g so can be difficult.If a teen doesn’t feel comfortable talk<strong>in</strong>g withhis or her parents, parents need to suggest a moreneutral person, such as another relative, clergymember, coach, counselor, or the child’s doctor. Ifa teen confides <strong>in</strong> a parent, mom or dad must showshe or he takes those concerns seriously.Teachers must be watchful for depression <strong>in</strong> theirstudents as well. They should let students knowthey care, without gett<strong>in</strong>g too personal. Teacherscan create a comfortable, safe classroom where thestudent doesn’t feel he or she has a time limit tosuddenly cheer up. They can help students catch upon any miss<strong>in</strong>g assignments, or set up extra studytime. Whether they accept these efforts or notdepends upon the severity of the depression. Thefact that a teacher has proven they care can make adifference. Also, teachers should not give up on thestudent regardless of how long they haven’t wantedto put forth any effort <strong>in</strong> the class. Students cantell when a teacher no longer believes <strong>in</strong> them andexpects them to fail, and it only ends up mak<strong>in</strong>g thesituation worse.If teens have good relationships with their teachers,they will go to them for advice. They will talkto them not only as a teacher, but also as an adultfriend they can count on when they are fac<strong>in</strong>g difficultiesadapt<strong>in</strong>g to adulthood. Often, teens don’tlike to share their emotions and many don’t trustadults. They often choose to talk to a friend <strong>in</strong>steadof their parents. But that doesn’t mean they don’tneed and want their help. <strong>Teens</strong> need to be will<strong>in</strong>gto trust and open up more to their parents. <strong>Teens</strong>need adults to be there for them. If adults take thetime to understand and listen to them, teen depressionmay cease to be a killer.Fortunately, teen depression can be treated,and there are many th<strong>in</strong>gs concerned parents,teachers, and friends can do. Suicide amongteens often occurs follow<strong>in</strong>g a stressful eventthat parents may not even know about. So it’simportant for them to know the warn<strong>in</strong>g signs,so kids who might be suicidal can get the helpthey need. A depressed teen might: Talk about “go<strong>in</strong>g away” Talk about feel<strong>in</strong>g hopeless or guilty Pull away from friends or family Lose the desire to take part <strong>in</strong>favorite activities Have trouble concentrat<strong>in</strong>g orth<strong>in</strong>k<strong>in</strong>g clearly Experience changes <strong>in</strong> eat<strong>in</strong>gAFH photo by Jesse Racusen
Alot of teens <strong>in</strong> Boston are sexually active, and differentSTDs (sexually transmitted diseases), such as chlamydiaand HPV, are common <strong>in</strong> Dorchester. African-Americanteens are the most commonly <strong>in</strong>fected by these diseases.Due to the rates of sexual <strong>in</strong>tercourse between male and femaleteens, these diseases are more likely to be spread than other diseases,such as HIV/AIDS.To br<strong>in</strong>g teens together <strong>in</strong> a community and decrease the spreadof STDs, community health centers should have mandatory monthlySTD test<strong>in</strong>g for patients between the ages of 13-20. This will decreasethe spread of STDs and <strong>in</strong>crease good health <strong>in</strong> young people.Luckily, many centers do offer STD test<strong>in</strong>g, as listed below.I am a teen <strong>in</strong> Dorchester, and I don’t want to be scared of fall<strong>in</strong>g<strong>in</strong> love or be<strong>in</strong>g affectionate. That is why I am promot<strong>in</strong>g safe sexand healthy sex. Many teens hear about celibacy, abst<strong>in</strong>ence, condoms,and wait<strong>in</strong>g until marriage, or even tell<strong>in</strong>g their partner to gettested. However, how many teens really do so? Be<strong>in</strong>g <strong>in</strong> a communitywhere sexually active teens have to take mandatory STD testswill keep teens safer and less afraid of experienc<strong>in</strong>g this part of life.Bowdo<strong>in</strong> Street Health Center 617-754-0100Boston Medical Center 617-638-8000Boston Medical Center Health Connection: RoxburyComprehensive 617-442-7400Codman Square Health Center 617-825-9660Dimock Community Health Center: Adm<strong>in</strong>istration 617-442-8800Dorchester House Multi-service Center 617-288-3230Neponset Health Center 617-282-3200Tufts-New England Medical Center 617-636-5000.South End Community Health Center 617-425-2000Uphams Corner Health Center 617-287-8000 By Eubel<strong>in</strong> Ruiz // Staff WriterHer self esteem is way lower than othersshe sees all the beauty around her and throws herself <strong>in</strong> the dumpsshe’s weak and crashesno one can help her with the deep feel<strong>in</strong>gs <strong>in</strong>sideIt’s hard for her to show her pa<strong>in</strong> to anyone at allshe smiles and hides her <strong>in</strong>ner self but deeply she’s filled with hateand just wants to break downDays locked <strong>in</strong> her room wish<strong>in</strong>g for life to change.What can she do? Where is the sanity <strong>in</strong> life?AFH photo by Darren Hicks