Best-feeding-wholesome-baby-food-recipes

In addition, complementary <strong>feeding</strong> based on diversity allows forthe optimal development of the infant because it exposes him/her todifferent colours, textures, tastes, smells, and shapes.In the compilation of complementary <strong>feeding</strong> <strong>recipes</strong> fromacross Asia, we have tried to combine traditional wisdom with the latestscientific evidence on the nutritional needs of infants and young children.Since these <strong>recipes</strong> come from the homes of families, I hope overthe years more will be added to these flavours and textures. We hope thatthese <strong>recipes</strong> will make complementary <strong>feeding</strong> an exciting experiencefor both parents and children, and guide governments and internationalagencies into developing policies that encourage diversity-based <strong>feeding</strong>.The book highlights what is best for future generations and willhopefully serve as a guide for the whole world in its fight with thecommercial sector, whose ultra-processed products are competing withnatural family <strong>food</strong>s.As years pass by, the book, I hope, would be an example to keepup local <strong>food</strong>s from the family pot!Dr. Arun GuptaRegional CoordinatorIBFAN ASIAStudies from severalAsian countries haveshown thatdependency onpurchased, processed<strong>baby</strong> <strong>food</strong>s increasesthe health costs forthe family as well asfor governmentsPREFACE • 03