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Metabolic Exercise Testing in sport - Cortex

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Planned Success<br />

Effective Tra<strong>in</strong><strong>in</strong>g with CORTEX MSS <strong>Exercise</strong> Scheduler<br />

The CORTEX MSS <strong>Exercise</strong> Scheduler transmits the results of the Tra<strong>in</strong><strong>in</strong>g Guidance<br />

to a clearly structured tra<strong>in</strong><strong>in</strong>g plan that is structured like a calendar.<br />

Clear Tra<strong>in</strong><strong>in</strong>g Cycles. Based on the previously determ<strong>in</strong>ed fitness level and<br />

def<strong>in</strong>ed parameters such as tra<strong>in</strong><strong>in</strong>g goal, load <strong>in</strong>crease, frequency and type of<br />

<strong>sport</strong>, the system generates tra<strong>in</strong><strong>in</strong>g plans <strong>in</strong> a micro-, meso- and macro-cycle.<br />

Variety for Sport, Prevention and Rehabilitation. The tra<strong>in</strong><strong>in</strong>g planer has a<br />

comprehensive collection of reference tra<strong>in</strong><strong>in</strong>g plans for various types of <strong>sport</strong>s,<br />

prevention and rehabilitation measures. The planer also allows you to easily set up<br />

<strong>in</strong>dividual tra<strong>in</strong><strong>in</strong>g plans.<br />

Motivation based on Overview. Look<strong>in</strong>g at the tra<strong>in</strong><strong>in</strong>g plan, you always see the<br />

goals set. This motivates the athlete and progress is made quicker. This way, <strong>sport</strong><br />

physicians and therapists can easily accompany the performance steps of their<br />

athletes and patients.<br />

CORTEX MSS <strong>Exercise</strong> Scheduler: Part No. 721-09-021<br />

Check of the Energy Balance<br />

CORTEX MSS Basal Rest<strong>in</strong>g <strong>Metabolic</strong> Rate<br />

The rest<strong>in</strong>g metabolic rate <strong>in</strong>forms you of the <strong>in</strong>dividual energy balance of a test<br />

person. This rate is measured at rest and compared to expected values.<br />

It is used and seen as a reliable basis for controlled calorie <strong>in</strong>take, for example <strong>in</strong> the<br />

context of a recommendation for <strong>in</strong>dividual nutrition or tra<strong>in</strong><strong>in</strong>g.<br />

CORTEX MSS Basal Rest<strong>in</strong>g <strong>Metabolic</strong> Rate: Part No. 721-09-023<br />

CORTEX MSS Energy Metabolism for CPET<br />

A well function<strong>in</strong>g energy metabolism is an important prerequisite for proactive and<br />

susta<strong>in</strong>able heath care. It can be improved if do<strong>in</strong>g the right tra<strong>in</strong><strong>in</strong>g. For this purpose,<br />

you must measure a person’s energy balance and the fat and carbohydrate<br />

burn<strong>in</strong>g at <strong>in</strong>creas<strong>in</strong>g stress levels. MetaSoft® Studio then determ<strong>in</strong>es the ideal heart<br />

rate zones for a more economic metabolism.<br />

CORTEX MSS Energy Metabolism for CPET: Part No. 721-09-022<br />

one breath ahead<br />

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