champions fieldhouse 40 southlawn court rockville, md 20850

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BOYS & GIRLS SPRING BREAK CAMPSBOYS & GIRLSSPRING BREAK CAMPSSPRING BREAKSHOOTING& FINISHINGCLINICSPRING BREAKFIELD HOCKEYCAMPSPRING BREAKFUTSAL CAMPSCHOOLSOUT BREAKTIME!MONTGOMERY SOCCER ACADEMYThis clinic will focus on offensive tactics, shooting techniquesand finishing. Instructor is Jim Bruno, Director ofMontgomery Soccer Academy, coach of Good Counsel’sGirls’ Varsity, and coach of two WAGS teams.Ages: 11 - 15 yrs Price: $160Dates: April 18 - 21, 2011Days: Monday - ThursdayTimes: 9am - 11amDates: Apr 18 - 21, 2011 Price: $160Times: 1-3pmDates: Apr 18 - 21, 2011 Price: $160Times: 1-3pmLooking for a week of fun! Soccer, Flag Football, Volleyball,Hockey and more! When the kids are out of schoolwe know how important it is to keep the kids active. Ourcamps are real sports camps with fun, exercise and realsports instruction--not just daycare alternatives. Full Dayparticipants, please bring a packed lunch.Dates: April 18 - 22, 2011 Price: Full Day $295PHILBIN’S ATHLETICTRAINING SYSTEMPROGRAMDETAILSCLASSSCHEDULEONE YEARMEMBERSHIPTEMPORARYMEMBERSHIPSpeed/Agility/Quickness (SAQ) Program to help athletesmaintain peak performance on the field:INCREASE YOUR SPEED AND AGILITY with thisproven program run by the Philbin’s Athletic PerformanceTrainers.Program includes: COMBINED CLASS WARM-UPDRILLS, HURDLE AGILITY DRILLs, PLYOMET-RIC/ EXPLOSIVE DRILLS, LADDER QUICKNESSDRILLS, SPEED DRILLS and CORE STRENGTHTECHNIQUESClass Schedule (times subject to change)Tuesday from 6pm - 7pmThursday from 6:30 - 7:30pmSaturday…11am - 12pm$15/class, drop in rate.One year membership $25/month, includes 3 SAQ sessions/week(*12 sessions/month).Temporary Membership $40/month, includes 3 SAQ sessions/week(*12 sessions/month).*Based on the number of Tuesdays, Thursdays and Saturdays/monthPHILBIN’S ATHLETICTimes: Full Day 9am - 3pm + Price: Half Day $195Times: Half Day 9am - 12pm+Full Day - bring packed lunch.**Ask for details when signing up for membership.You can attend any number of classes per month. Doesnot include one-on-one personal training, which is extra.register at www.championsfieldhouse.com324register at www.championsfieldhouse.com
TRUE ATHELETIC PERFORMANCE CAMPSTRUE ATHLETICPERFORMANCECAMPS ATHLETE TRAINING: SPORTS AND SPEED, AGIL-ITY AND QUICKNESS. This fun and progressive sportand athlete camp is designed for any athlete who wants toimprove his/her sport, speed, agility, quickness, vertical jump,confidence and more.SAMPLESESSIONTRUE YOUTHATHLETECAMPSTRUEATHLETECAMPS9am9:30am10am10:30am11am11:30am12pm1pm1:30pm2pm2:30pm3pm3:30pmIntro and warm-upSpeed/First Step DrillsSports GamesPower/Agility DrillsSports GamesCore/Strength Training/Cool DownLunch(Bring your own lunch)DodgeballSpeed/ First Step DrillsSports GamesPower/Agility DrillsSports GamesCore/Strength Training/Cool DownAge: 7 - 11 yrs Price Half Day: $120Choice of Three Dates: Price Full Day: $200I: July 11 - July 15, 2011 Times Half: 9am - 12pmII: July 25 - July 29, 2011Times Full: 9am - 3:30pmIII: August 8 - August 12, 2011Age: 12 - 15 yrs Price Half Day: $120Choice of Three Dates: Price Full Day: $200I: July 11 - July 15, 2011 Times Half: 9am - 12pmII: July 25 - July 29, 2011Times Full: 9am - 3:30pmIII: August 8 - August 12, 2011BOYSLACROSSEHIGHSCHOOLLACROSSEACADEMYBREAKOUTLACROSSECAMPBOYSLACROSSECAMPThe CFH Boy’s Academy willhelp players develop all facets oftheir game. Including - shooting,ground balls, defense (team andindividual), fast breaks, dodging,stick skills, offense, clears anddraw control.Ages: High SchoolPrice: $245Dates: June 20 - June 24, 2011Time: 5:30pm - 8:30pmGet out of the heat, improve your skills and step up togame challenges. Work on your skills in the AM and testthem with games in the PM. Breakout takes pride individing players based on age and skill level to providethe best experience and learning environment for eachcamper.Ages: 10 - 15 yrs Price: $300Choice of Two DatesTime: 10am - 4pmDate I: June 20 - 23, 2011Date II: August 1 - 4, 2011All skills levels are welcome. If you are new to lacrosse thiswill be a great opportunity to learn the basics of passing,cradling, ground balls, individual and team play. If you aremore advanced, coaches will focus on what you need towork on at the high school level. In addition to skill instructions,coaches will focus on importance of team playand sportsmanship.BEGINNER & INTERMEDIATEAges: 8-13 Price: $175Dates: July 18 - July 22, 2011 Time: 1pm - 5pmBOYS LACROSSEregister at www.championsfieldhouse.com234register at www.championsfieldhouse.com
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