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Keto Cal Recipes - MyKetoCal.com

Keto Cal Recipes - MyKetoCal.com

Keto Cal Recipes - MyKetoCal.com

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Crème Brulee<strong>Cal</strong>ories Fat Protein Carbohydrates Final Ratio Weight of RecipeMade with <strong>Keto</strong><strong>Cal</strong> 3:1 403 40.3 6.5 3.5 4:1 102Made with <strong>Keto</strong><strong>Cal</strong> 4:1 400 40.0 6.5 3.2 4:1 110<strong>Keto</strong><strong>Cal</strong> 3:1 (g) <strong>Keto</strong><strong>Cal</strong> 4:1 (g) Ingredient1 1 Pure vanilla extract80 82 Cream, 36%23 26 Egg yolk – raw8 5 <strong>Keto</strong><strong>Cal</strong>® powder – Nutricia North AmericaInstructions1. Mix together the first 3 ingredients until well blended.2. Mix in 10-15 drops of liquid sweetener.*3. Stir in the <strong>Keto</strong><strong>Cal</strong>® powder with small spatula.4. Pour batter into an ungreased ramekin or custard dish.5. Bake at 325°F for 25 minutes until light golden brown and spongy.Serve Crème Brulee cold. Very good with whipped cream!*Liquid sweeteners such as Sweet 10®, Sweet’n Low®, or Stevia®.PAGE 5

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