June 2010 - Hamiltons Fitness Centre

Editors ViewWelcome to the latest edition of Ultimate Power, I hope you found thelast one interesting and informative.Various competitions have taken place in the last 3 months involving lifters from thedivision including the World Masters Bench Press championships in Orlando, the EastMidlands Bench Press Championships and the Anglian Open both held at HamiltonsGym in Colchester and reports are included on all these.A number of records, divisional and national have been set at these events at bothends of the age spectrum which is great to see especially for the Juniors and I hopewe see more novices and Juniors (as well as the old faithfuls lifting at the EastMidlands Juniors at Yardley Gobion on July 24 th .Finally, thanks to the usual contributors – it is proving somewhat difficult to get muchfeedback other than from a few in the division which is essential to keep thenewsletter topical so please email or let me know your views, concerns or what youwould like to see in future editionsBest Regards Steve WalkerNEWSFEATURESCONTENTSLETTERSTECHNICALBritish MastersPage 3Anglian OpenPage 4East MidlandsBench Page 5World MastersBench Page 7This referee’s noMuppet Page 9So you think youknow the rules Page15Squat position tipsPage 16Special OlympicsMovement Page 21Changes to hotelrules forinternationalsPage 22East MidlandsCommittee meeting(page 18)Referees corner(page 19)Calendar of events(page 23)2