StreSS, Anxiety, And inSomniA - Dr. Michael Murray

Appendix B · seligman’ s attributional style questionnaire19. Your car runs out of gas on a dark street late at night. PsBA I didn’t check to see how much gas was in the tank. 1B The gas gauge was broken. 020. You lose your temper with a friend. PmBA He/she is always nagging me. 1B He/she was in a hostile mood. 021. You are penalized for not returning your income tax forms on time. PmBA I always put off doing my taxes. 1B I was lazy about getting my taxes done this year. 022. You ask a person out on a date and he/she says no. PvBA I was a wreck that day. 1B I got tongue-tied when I asked him/her on the date. 023. A game show host picks you out of the audience to participate in the show. PsGA I was sitting in the right seat. 0B I looked the most enthusiastic. 124. You are frequently asked to dance at a party. PmGA I am outgoing at parties. 1B I was in perfect form that night. 025. You buy your spouse (boyfriend/girlfriend) a gift he/she doesn’t like. PsBA I don’t put enough thought into things like that. 1B He/she has very picky tastes. 026. You do exceptionally well in a job interview. PmGA I felt extremely confident during the interview. 0B I interview well. 127. You tell a joke and everyone laughs. PsGA The joke was funny. 0B My timing was perfect. 128. Your boss gives you too little time to finish a project, but you get itfinished anyway.A I am good at my job. 0B I am an efficient person. 129. You’ve been feeling run down lately. PmBA I never get a chance to relax. 1B I was exceptionally busy this week. 030. You ask someone to dance and he/she says no. PsBA I am not a good enough dancer. 1B He/she doesn’t like to dance. 0PvG101