Alicia Silverstone - The Christ Hospital

in this issue . . .2 L E T T E R F R O M T H E F O U N D E RThinking about cosmetic surgery?3 Uncovering hidden heart threatsA simple screening can detect the problem4 Diabetes: The special risks for women5 Enjoy your retirement!How to make the most of your golden years56 H E A L T H H E A D L I N E SWhat’s making news in women’s health8 Looking at liposuctionWeigh the risks and benefits carefully9 S E X & G E N D E R M A T T E R SProtect yourself!Skin cancer is on the rise10 Vital and vibrantAlicia Silverstone opens up about the healthyhabits that changed her life1313 Be emergency-readyAssemble a kit to help your family through a crisis14 Maybe it’s MS?Dealing with a multiple sclerosis diagnosis16 H E A L T H Y B I T E SHave a souper supper!18 Saying the right thingWhen a loved one is diagnosed with cancer1619 6 heart-health misconceptions20 Suspect stomach symptomsYou guide to abdominal discomfort22 H E A L T H Y M O V E SStep it up!Fitness walking know-how24 H E A L T H S M A R T SKnow the truth about heart disease22