How To Have a Good Day Every Day How To Have a Good Day ...

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the ancient philosopher Seneca said, for it is a verywise remark: “The cure for anger is delay.” Delayand forget. You will surely be glad that you did.5. Practice a relaxed, urbane, easy-going attitude. Nowand then, sit loosely in a chair as limply as possible.Imagine yourself a burlap bag filled with potatoes.Cut the string, allowing the potatoes to roll out. Belike the bag that remains. Lift your arms one at atime, letting them fall limply like a wet leaf on a log.What is more relaxed than a wet leaf on a log? Dothe same with your legs and eyelids, too. Conceiveof all your muscles as completely relaxed. Nowsay, “All tension is subsiding, all anger is leavingme. I am at peace. I am in harmony with God, withthe world, with myself.” Then move deliberately.Speak softly. Only tense, tied-up people get out ofemotional control. Ask the Lord to relax you, andthen listen until you hear Him say: “Peace I leavewith you, my peace I give unto you” (John 14:27).Practice these five steps faithfully, and they will helpyou maintain emotional control every day.20
5Spiritual OpportunitiesIn Routine ActivitiesO THE degree to which you integrate spiritualTaction techniques into your daily activity, youwill really sense and live by God’s power. Itis hardly enough to say a prayer and go to church andread the Bible, although these are primary and vital toyour spiritual life.The Bible tells us to “Pray without ceasing” (I Thessalonians5:17). This is an extremely practical teaching,although it is rather generally disregarded due, nodoubt, to being misunderstood. It doesn’t literally meanto pray constantly, but to be in a continuous attitude ofprayer and always to invest even the smallest and mostroutine details with spiritual meaning. These will addup until their cumulative effect will be profoundly toincrease your spiritual development.Try the following suggestions and note how greatlyyour spiritual awareness will develop:21
Page 1: A GUIDEPOSTS OUTREACH PUBLICATIONHo
Page 5 and 6: introductionIN THE more than 100 YE
Page 7 and 8: 1How To Wake UpCreativelyo wake up
Page 9: niques, and they have creatively ch
Page 15 and 16: 2. Now bring up into your thoughts
Page 17 and 18: 7. Never accept your tendency to di
Page 19 and 20: do in this situation? You will get
Page 21: passages as flowing through your wh
Page 25 and 26: to have His way in the affairs of h
Page 27 and 28: which have extra power in them. We
Page 29 and 30: Here are six suggested aids to feel
Page 31 and 32: tying, and a mind filling. So every
Page 33 and 34: Talk about God’s love, His great
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