KALA - HIPFiSHmonthly

More documents

Recommendations

Info

FREE WILL ASTROLOGYJuly© Copyright 2010 Rob BrezsnyARIES (March 21-April 19): When astronaut Buzz Aldrin flew tothe moon and back on the spacecraft Apollo 11 in 1969, he waspaid less than $8 a day. That has to stand as one of the mostflagrant cases of underpaid labor ever -- far worse than whatyou’ve had to endure in your storied career. I suggest you keepAldrin’s story in mind during the next six months as you meditatesteadily on the future of your relationship with making money.Hopefully it will help keep you in an amused and spacious andphilosophical frame of mind -- which is the best possible attitudeto have as you scheme and dream about your financial masterplan for the years ahead.TAURUS (April 20-May 20): After meditating on your astrologicalomens for the rest of 2011, I’ve picked out the guiding wordsthat best suit your needs. They’re from mythologist JosephCampbell: “If you can see your path laid out in front of you stepby step, you know it’s not your path. Your own path you makewith every step you take. That’s why it’s your path.” Now here’sa corollary from Spanish poet Antonio Machado: “Wanderer,your footsteps are the road, nothing more; there is no road -- youmake the road by walking. Turning to look behind, you see thepath you will never travel again.”GEMINI (May 21-June 20): Emma Goldman (1869-1940) wasa charismatic activist whose writing and speeches had a bigimpact on leftist politics in the first half of the 20th century.Unlike some of her fellow travelers, she wasn’t a dour, dogmaticproselytizer. She championed a kind of liberation that celebratedbeauty and joy. “If I can’t dance, I don’t want to be in yourrevolution,” she is alleged to have told a sourpuss colleague. Asyou contemplate the radical transformations you might like tocultivate in your own sphere during the coming months, Gemini,I suggest you adopt a similar attitude. Make sure your uprisingsinclude pleasurable, even humorous elements. Have some funwith your metamorphoses.CANCER (June 21-July 22): A while back I asked my readers topropose a new name for your astrological sign. “Cancer” has abit of a negative connotation, after all. Many people suggested“Dolphin” as a replacement, which I like. But the two ideas thatmost captivated my imagination were “Gateway” and “Fount.” Iprobably won’t be able to convince the astrological communityto permanently adopt either of these uplifting designations, but Iencourage you to try out them out to see how they feel. This is agood time to experiment: For the next 12 months, you will havesubstantial potential to embody the highest meanings of both“Gateway” and “Fount.”LEO (July 23-Aug. 22): The year’s half over, Leo. Let’s talk aboutwhat you want to make happen in the next six months. My analysisof the astrological omens suggests that it’ll be an excellenttime to formulate a long-term master plan and outline in detailwhat you will need to carry it out. For inspiration, read this peptalk from philosopher Jonathan Zap: “An extremely effective andgrounded magical practice is to identify your big dreams, themissions you really need to accomplish in this lifetime. The testof a big dream comes from asking yourself, ‘Will I remember thiswell on my death bed?’ If you have a big dream, you will probablyfind that to accomplish it will require a minimum of two hours ofdevoted activity per day.”VIRGO (Aug. 23-Sept. 22): “The passion to explore is at theheart of being human,” said Carl Sagan. “This impulse -- to go, tosee, to know -- has found expression in every culture.” But StevenDutch, a professor at the University of Wisconsin, disagrees.He says there’ve been lots of societies that have had littleinterest in exploration. Africans never discovered Madagascaror the Cape Verde archipelago, for example. Few Asian culturesprobed far and wide. During a thousand years of history, ancientRomans ignored Russia, Scandinavia, and the Baltic, and madeonly minimal forays to India and China. Where do you personallyfit on the scale of the human exploratory urge, Virgo? Regardlessof what you’ve done in the past, I bet you’ll be on the movein the coming months. Your hunger for novelty and unfamiliarityshould be waxing.LIBRA (Sept. 23-Oct. 22): In the coming months, it’s likely youwill experience more action than usual -- some of it quite expansive-- in your astrological eighth house. Traditional astrologerscall this the sphere of sex, drugs, and rock and roll, but I refer toit as the realm of deep connection, altered states of awareness,and lyrical interludes that educate and enrich your emotionalintelligence. Are you ready to have your habit mind rewired, yourcertainties reworked, and your pleasures reconfigured?SCORPIO (Oct. 23-Nov. 21): I hope that in the first half of 2011you have been doing some devoted work on tidying up the messyold karma that had been interfering with the free flow of graceinto your intimate relationships. If there’s still work to be doneon that noble task, throw yourself into it now. The renaissanceof togetherness is due to begin soon and last for many months.You don’t want any lingering ignorance, self-deceit, or lack ofcompassion to gum it up.SAGITTARIUS (Nov. 22-Dec. 21): In 1498, Leonardo da Vincicompleted one of his masterworks, the mural known as “TheLast Supper.” Nineteen years later, the paint had begun to flakeoff, and by 1556 Leonardo’s biographer considered the wholething to be “ruined.” Over the centuries, further deteriorationoccurred, even as many experts tried to restore and repair it. Themost recent reclamation project, finished in 1999, lasted morethan two decades. I hope that in the coming months, Sagittarius,you will show a similar dedication to the high art of regeneration.Please work long and hard on bringing vitality back into what hasfallen into decay or stagnancy.CAPRICORN (Dec. 22-Jan. 19): In a horoscope last year, I askedyou Capricorns whether you ever obsessed on your longing tosuch a degree that you missed opportunities to actually satisfyyour longing. In response, a reader named John G. sent me thefollowing corrective message: “We Capricorns comprehend thefutility of too much longing. We understand it can be a phantasmthat gets in the way of real accomplishment. It’s like a telephonethat keeps ringing somewhere but can’t be found. We don’twaste energy on dreamy feelings that may or may not be satisfied,since that energy is so much better funneled into masteringthe details that will bring us useful rewards.” I’m here to tell you,Capricorn, that the coming months will be an excellent time tomake use of the Capricornian capacities John G. describes.AQUARIUS (Jan. 20-Feb. 18): “Truth is, everybody is going tohurt you,” sang Bob Marley. “You just gotta find the ones worthsuffering for.” How are you doing on that score, Aquarius? Haveyou been discerning in picking out allies whose value to you is sohigh that you’re willing to deal with their moments of unconsciousness?Have you created a family and community thatbless you far more than they drain you? The next ten months willbe an excellent time to concentrate on refining this part of yourlife.PISCES (Feb. 19-March 20): Any minute now, you might startlearning at a faster rate than you have since 2000. Any day now,you will be less bored than you have been since 2006, and anyweek now you will be expressing more spontaneity than you havesince early 2010. Any month now, Pisces, you will find yourselfable to access more of your visionary intelligence than you havesince maybe 2007. What does it all mean? You may not feel anamazing, spectacular, extraordinary degree of personal unitytomorrow, but you will soon begin building toward that happystate. By December I bet you’ll be enjoying an unprecedentedamount of it.Homework: We’re halfway through 2011. Testify about whatyou’ve accomplished so far and what’s left to do. Freewillastrology.com.Featuring biking quips, quibbles, and some damngood advice from Margaret Hammitt-McDonald.Construction DeconstructedWITH THE arrival of longer, brighter, drierdays, many things spring out of our supersaturatedground: flowers, giant slugs,lichen-studded RVs, and bright orangeconstruction cones. To paraphrase TheCanterbury Tales, the sweet breezes ofZephyrus entice people to don neon yellowvests, hoist stop/slow signs over their shoulders,and rip up the roads near you.Road repairs benefit cyclists by filling inepic potholes, re-painting bike lane stripes(discouraging bulky vehicles from enteringour sanctum), andadding amenitiessuch as buttons youcan press to indicateour presence in atunnel or on a bridge.However, the confusiongenerated by detours,shoulder closures, flaggers,loud equipment,and other featuresnot usually present onthe road can present(literal) roadblocks to asmooth ride.Because constructionzones alter traffic patterns and presentall road users with obstructions to a clearview of what’s ahead or to the side, it’sdoubly important to be visible when yourroute takes you through these areas ofasphalt upheaval. Road crews wear bright,reflective clothing; so should you! Your lanemight be full of cones and equipment anddrivers might not see you as easily withall that clutter. Avoid the temptation ofweaving in and out of the stuff in the bikelane; when you pop out, you might startlesomeone.Choke points like bridges and tunnelsalready force cyclists to get up close andpersonal with motorized vehicles. Withconstruction, these pinch points can showup abruptly, without giving motorists muchtime to react to your presence in the lane(especially given some people’s tendencyto enter a trance while driving or riding).Use your judgment about each individualspot. Some places have enough visibilitythat you can get into the lane when carsare approaching in the distance and driverswill be able to see you. Others have low visibility,so it’s better to wait until the speedyvehicles have passed.Bike lanes and shoulders are notoriousfor collecting strange, often sharpobjects, but construction zones aboundin unique flotsam: scoops detached fromback-hoes, giant drill bits, exotic strains ofgravel, pulverized concrete bits… Be on thelookout for these threats to your tires andlet the wacky variety of space-alien artifactsentertain you!Miscellaneous construction hazardsinclude loud sounds (like those huge thingsthat pound the earth, for what reason Idon’t know), flying debris (a big piece ofgravel from a paving truck hit my shoulderonce), and slick or oily roads (a new roadoften gets a good scrubbing to start theday). I’ve considered taking earplugs forthose earth-pounders.My favorite thing about riding through aconstruction zone is having the opportunityto chat with the workers. Route 26 playedhost to a construction crew for a monththis spring and while waiting for our lane’schance to go forth, Seth and I got to knowthe regular flaggers, Bonnie and Kim. Weonly got to converse for a few minutes at atime, but it felt wonderful to hear them sayover their walkie-talkies to the flagger onthe other end, “The last vehicle is a blueHonda, and then there are Margaret andSeth on their bikes.” When we arrived onthe other side, the flagger always cheeredus on as if we’d just won the Tour deFrance.Construction areas require extra alertnessand care, but they result in morepleasant roads for all…and you can evenmake friends and influence people (Bonnie’sconsidering riding her bike to worknow!)july11 hipfishmonthly.com26
network.COMMUNITY LISTINGSWORKSHOPS/CLASSEsCOURAGE TO HEAL. There is a free workshopcoming up in Tillamook County called,“Courage to Heal.” It is a free workshop forwomen survivors of child sexual abuse. Thisworkshop runs annually during the summermonths, and generally lasts about ten weeks.The group meets once a week.One in threegirls will be sexually abused by the age of 16,yet many survivors feel alone and ashamed.This workshop is healing, empowering, andsupportive. The local facilitator of this groupis Rhonda Bolow, and she can be reached at503-801-5064. Once Rhonda has spokenwith participants, days/times of meetings willbe set, based on what is most convenientfor the group. You can also contact theWomen’s Resource Center at 503-842-9486for more info. Please pass this on to anyonewho might be interested.DOES FOOD RUN YOUR LIFE? Come toOvereaters Anonymous every Wednesdayfrom 7-8pm in the Seaside Public Library,Board Room B. No dues, fees or weigh-ins.Everyone welcome! (if you have questionscall 503-505-1721).FREE COMPUTER CLASSES AT TILLAMOOKCOUNTY LIBRARIES. Tillamook CountyLibraries will be offering free basic computerclasses this fall. Sign up for a free one-ononesession where you can ask questionsand learn at your own pace. Classes will beheld on Saturdays at the Tillamook CountyLibrary September 11th, 18th and 25th andOctober 2nd and 9th. Additional sessionswill be held at library branches in Octoberand November. Registration is limited, socontact your local library soon and reserveyour space.SPIRITUAL WRITING FOR MEN ANDWOMEN. Instructor Gail Balden is a writer,educator and workshop presenter with over30 years of teaching experience. Her workhas been published in anthologies, literaryjournals and national magazines. Sheteaches one-day writing workshops and writesa monthly column on the joys of small townlife for the North Coast Citizen. Visit her website at www.creativejourneys.net.French Conversation Group Re-Start. Thegroup is devoted to speaking French only. Itis NOT a class, so please do not show upexpecting to learn French from scratch. Onceyou step through the door of the RiverbendRoom, it is French only. It will be on Saturdays,from 1-3pm at NCRD in the RiverbendRoom. There is a nominal charge of $1/person/time. For more information email Janeor call her 503-368-3901 or, call Paul Millerat 503-368-5715.Library2Go Basics. Second Saturday ofeach month 9:00am-10:00am. Over 5000audio books and videos can be downloadedto computers and digital devices through theLibrary2Go database accessible through theAstoria Public Library web site. All downloadsare free to access with your library card.Learn the how to make the most of thisextraordinary resource. Free, at the AstoriaPublic Library.Computer Basics. Third Saturday of eachmonth 9:00am-10:00am. If you’re new toPC computers or just needing to updatebasic skills, this class is for you. Each classis tailored to meet the needs of participants.Free, at the Astoria Public Library.The Lower Columbia Classics Car Club.Invitation to all who are interested in CollectorCars to attend one of our monthly meetings.The meetings are held at Steve Jordan’sShop Building, located at 35232 HelligsoLane in rural Astoria - meet on the 3rd Thursdayof each month. If you are interested andneed the directions to get there, you may callSteve Jordan at 503-325-1807Open Art Night. 5:30 to 7 PM –1st & 3rdWeds. Bay City Arts Center, Bay City.Life Drawing. 6 to 9 PM. Every 2nd & 4thWeds. Bay City Arts Center, Bay City.Toddler Arts Group. Every Monday, 10:30 to11:30 –Get your toddler started in the arts!Activities are geared towards ages 1–3, butage birth–5 are welcome. All children mustbe accompanied by a caregiver. Bay City ArtsCenter, Bay City. tCELEBRATE RECOVERY • NazareneChurch, 2611 3rd St, Tillamook. Adult &teen 12 step program. Child care provided.Call 503-812-3522 for more information.Tuesdays, 7-9, Dinner at 6 by donation.OPEN ART NIGHT WITH PHAEDRA. BayCity Arts Center, 5680 A St, 5-7pm onWednesdays.BODY WORK•YOGA•FITNESSYOGA NAMASTE. The Spring 2011 Yogaschedule starts March 28 and ends June4, 2011. During the 10 week term youcan enjoy GENTLE YOGA-LEVEL 1 at 10:30a.m. to 11:30 a.m. Wednesdays. LEVEL1-2 (Beginner and Intermediate) Mondays,Wednesdays, Fridays at 8:30 a.m. to 10a.m. Level 2-3 (Intermediate and Advanced)Mondays, Wednesdays, Fridays at 6:15 to8:45 a.m. LEVEL 1-2 Yoga fl ow at 9:30 to11:00 a.m. on Saturdays. For more information:www.yoganam.com or call: 503 4409761YOGA RESTORATIVE. Private IndividualTherapeutic and Restorative Yoga instructionwith certifi ed, Yoga Alliance registered yogateacher SarahFawn Wilson, MA, RYT-500.Private group classes also available. For moreinformation and for public class schedule,please call 503-440-6738 or email serraphon@msn.com.ECSTATIC DANCE. Ecstatic, trance, yogic,spirit fi lled), playful, improvisational, freestyle- We’re Dancing! Wed. at 6:30 at Pine GroveCommunity House, 225 Laneda Ave. inManzanita. No experience necessary. You arewelcome to bring Instruments of any sort toplay along with what we’ve got going. Costis a sliding scale from $5 - $7, or free if youreally need to just be there.LOTUS YOGA. 1230 Marine Drive, DowntownAstoria. Ongoing classes on a month tomonth basis. Evening Classes Monday thruThursday 6:00 PM: Monday Level 1 Yoga forRelaxation. Tuesday Level 2 Strengthening.Wednesday Level 1 Beginning Flow. ThursdayLevel 2 Advanced Flow. Morning classFriday 9:00AM All Level THERAPEUTIC Yoga.Dedicated to making Yoga an accessible partof everyday living. Call (503)298-3874,Email lotusyoga@live.com, website www.lotusyogaonline.com for more information.YOGA NAMASTÉ.The Spring 2011 Yogaschedule at Yoga Namasté starts March28 and ends June 4. During the 11 weekterm you can enjoy GENTLE YOGA-LEVEL 1 at10:30 a.m. to 11:30 a.m. Wednesdays andFridays. LEVEL 1-2 (Beginner and Intermediate)Mondays, Wednesdays, Fridays at 8:30a.m. to 10 a.m. Level 2-3 (Intermediate andAdvanced) Mondays, Wednesdays, Fridays at6:15 to 8:45 a.m. LEVEL 1-2 Yoga fl ow at9:30 to 11:00 a.m. on Saturdays. For moreinformation: www.yoganam.com or call: 503440 9761YOGA SMA EXPLORATION. Yoga instructorLinda Sanderlin LMT, introduces SMA yoga, apractice evolved from Feldenkrais and Alexandertechnique, found to be very effective forpeople with a limited range of motion. Tuesand Sat. classes at Parinamah in Manzanita.$5 p/class. FMI: Call Linda (503)867-3943;or via e-mail: 4lsanderlin@gmail.com.YOGA NCRD. Monday, Yoga Of The Heart,8:15 am - 9:45 am Instructor: LorraineOrtiz (no drop ins). Monday, Level II, 5:45pm - 7:15 pm Instructor: Nicole HamicWednesday, Yoga Stretch, 8:15 am - 9:45am Instructor: Lucy Brook Thursday, LevelI, 5:45 pm - 7:15 pm Instructor: CharleneGernert Friday, Very Gentle Yoga, 8:15 am- 9:45 am Instructor: Lucy Brook Saturday,Mixed Levels, 8:00 am - 9:30 am Instructor:Lorraine OrtizYOGA • Manzanita. The Center for theContemplative Arts, Manzanita: Tuesdayevenings 5 - 5:45pm. $35 for 5 classes.Call 368-6227 for more info.Yoga in Gearhart. Gearhart Workout. Formore information log on to www.gearhartworkout.com3470 Hwy. 101 N. Suite 104in GearhartYOGA • Nehalem. Ongoing yoga classes atNCRD are as follows: Monday, Level II, 5:15-6:45 pm, Nicole Hamic; Wednesday, MorningYoga Stretch, 8-9:30 am, Lucy Brook;Thursday, Yoga for Parents & Kids, 3:45-4:45pm, Charlene Gernert; Thursday, Level I, 5:45- 7:15 pm, Charlene Gernet; Friday, VeryGentle Yoga, 8-9:30 am, Lucy Brook.T’AI CHI. The Center for the ContemplativeArts, Manzanita: Wednesday Mornings10-11:30. $30/month. Call 368-6227 formore info.LEARN SELF DEFENSE IN ILWACO. KenpoKarate for Adults. River City School, 127 SELake St, Tuesdays @ 7:00pm - 8:45pm,$45/mo Inquire /sign up: jbgroove1@juno.com phone: 360-665-0860. 7:00pm -8:45pm, KENPOKarate for Kids -River CitySchool, 127 Lake Street SE, Ilwaco, EveryThursday @ 4:00pm - 5:00pm, $45/mo.HIKING ADVENTURES. Astoria Parks andRec. Join us as we explore several popularhiking destinations this summer! Hikeswill be led by an experienced guide and willinclude several popular destinations such asSaddle Mountain. Meeting location and timewill be provided at registration. For ages 14and up! To register call 325-7275. Dates:Saturday July 9, July 23 & Aug. 6SPIRITUALITYTIBETAN BUDDHIST DHARMA GROUP.Dharma River, meets Mondays 7:30 - 9 pm,1230 Marine Dr., Suite 304 in Lotus Yoga’sstudio. Meditation, sadhana practice, teachings& discussion. Dharma River is a satelliteof the Portland Sakya Center. ContactDharma teacher, Rosetta Hurley, 338-9704for more info.Center For Spiritual Living of the NorthCoast. CSLNC is for those who want to growspiritually, all faiths and paths welcome.Sunday Celebration and Children’s Church10:30 a.m, 66 4th St., Warrenton. www.centerforspiritualliving.org and 503-791-2192.A SILENT MEDITATION • with Lola Sacks.St. Catherine’s Center for the ContemplativeArts, Manzanita: Monday Nights 5 - 5:45 Call368-6227 for more info.LECTIO DIVINA • Meditation with HolyScripture. The Center for the ContemplativeArts, Manzanita: Tuesday Mornings 10-11:30. Call 368-6227 for more info.LABYRINTH WALK • Grace EpiscopalChurch, 1545 Franklin St, Astoria, 3-6.Every 1st Sunday.VOLUNTEERSHARE YOUR MUSICAL TALENT. If you havemusical or performance talents to share,we need you at Nehalem Valley Care Centerin Wheeler, Oregon. We are a skilled carecenter and our residents enjoy, and benefi tfrom, music therapies and entertainment.Professionals and amateurs welcome – allages!! CONTACT:Katherine Mace, Activity Director,Nehalem Valley Care Center kmace@nehalemtel.net 503-368-5171Weekly Alder Creek Farm CommunityGarden. Work Parties - Tuesdays, 10 am –Noon. Help out the Coastal Food EcologyCenter, community garden, permaculturegarden and harvesting for the Wheeler FoodBank. Tasks may include: greenhouse andgarden weeding, planting, and watering.MeetingsENCORE Retirement Learning Community.Is an association of retirement-age peoplewho share a love of learning. Establishedin 2001 by a Steering Committee of retiredadults, ENCORE is sponsored by ClatsopCommunity College. We meet for lunchthe fi rst Tuesday of every month. We try toalternate between North and South County,so look for these Community Notes in yourlocal Newspaper to see the place of choice.Our Lunch Bunch get-togethers are a wonderfulvenue for meeting classmates over lunch,as well as new friends. Remember all gueststhat might be interested in ENCORE, or justwant to know what we’re all about, are welcome.Aletha Westerbeerg, 503-325-4325.ENCORE HAPPY HOUR. McMenamins SandTrap will be the location for the next EncoreHappy Hour. Encore (Exploring New ConceptsOf Retirement Education) is sponsoredby Clatsop Community College. Some retiredor semi-tired adults like to do Crosswordpuzzles, Sudoku, and Cryptograms, butparticipants at this event are going to beentertained with “Twenty Questions”.The Happy Hour will be from 4 to 6 PMon Sunday, July 17 (third Sunday of themonth) at Sand Trap Pub, in beautifulGearhart, west on Gearhart Lane fromHwy. 101. Guests are welcome, must be50 years old or older, and enjoy intellectualstimulation and an opportunity to meet newfriends. Food starts at $1.25 to $4.00, plusales, beer, wine and well drink at reducedLewis and Clark National Historical ParkOffers Free Paddle ToursTAKE SOME TIME this summer to explore your National Park from thewater. Glide through history on the Lewis and Clark River. Watch baldeagles soar overhead. Listen to ducks discuss the daily events.Free ranger-led paddle tours will occur THURSDAY THROUGHMONDAY starting July 1 and will run through Labor Day. Launch timeswill vary each day depending on the tides. To fi nd out what time thetours begin, call the reservation line at 503-861-4425 or go online athttp://www.nps.gov/lewi and click onto “kayak or canoe tour.”The park provides canoes and kayaks, paddles, and Personal FloatationDevices. Tours are approximately two hours in length. Paddlers willmeet at the Netul Landing (south entrance) at the canoe launch areafor orientation and tour.The themes of the paddle will vary and includeboth natural and historical topics. Paddlers should dress for the weather,wear protective clothing for being on the water, and bring water andsnacks. Activities can be canceled because of inclement weather.prices. “Twenty Questions” will be held at5:30 PM and an Astoria Bicentennial prizewill be given to the winner. If you have anyquestions, please contact Kathleen Hudsonat (503) 861 2802 or khhudson@q.com.For more information about Encore pleasecheck out www.encorelearn.org.ELDER ABUSE FORUM. July 26, 4-6pm atthe Tillamook County Library. Elder abusetakes many forms and it is all around us.It may be physical, sexual, emotional orfi nancial. It may involve spouses, families orcaregivers. The often unspoken truth is thatelder abuse is prevalent in Tillamook County.What are its signs, how can you recognizeit and how can we, as individuals and as acommunity, empower and protect our elders?These will be the topics discussed by KimberlyTheobold of NorthWest Senior & DisabilityServices during the July forum sponsored byTillamook County Women’s Resource Center.Theobold’s job is to investigate local cases ofelder abuse. What she has to say may surpriseor even shock you, but it is a programnot to be missed.BREASTFEEDING INFORMATION & SUP-PORT. La Leche League’s monthly supportgroup meetings provide an opportunityfor both new and experienced mothers toshare their questions or concerns, and totalk with each other about the special joysand challenges of parenting. We especiallyencourage expectant and new mothers to joinus. Healthy babies and toddlers are alwayswelcome at La Leche League meetings. Welook forward to seeing you soon. SecondMonday of the month at 10am- Astoria FORFURTHER INFO, PLEASE CONTACT JANETWEIDMAN @ 503-325-1306 OR LIZ PIETILA@ 503-861-2050.TOLOVANA ARTS COLONY SUMMER TERMClasses started this week and continuethrough September 3. Many of the classesare offered for drop in students without preregistrationincluding. For fullschedule go to:tolovanaarts.orgDANCE AND FITNESS. for Children, Teensand Adults with Nadine Nordquist; includingAdult. Jazz/Tap Workout, Pilates BasedStretch and Tone, and Creative Movement for4-6 yr. olds.WRITING. The Tongue Detangled: CraftingGreat Writing with Erin J. Bernard.DANCE AND FITNESS. For Teen and Adultswith Jocelyn Edelstein; including Strengththru Stretching for Teens, Hip Hop Dance forTeens, Hip Hop Flow for Teens and Adults,and Creative Fusion for Adults.PRACTICING YOGA AND WRITING WITHINTENTION. Margi Shindler, instuct. NOTE:This class is offered Sundays, 7/10, 17 &31. Margi is offering a 2 for 1 or $18/classdiscounted tuition for registration before 7/8.WORKSHOPS COMING UP:THAI YOGA. 2 Hour Introductory Workshopon the Ancient Art of Thai Yoga Massage –Melissa Haeckel 7/9 or 8/13PORTRAIT PHOTOGRAPHY IN TOUGH CON-DITIONS. Don Frank 7/24 or 8/21FIBER ARTS. Beginning Wool Spinning/NaturalDyes – TJ Harrison 8/6 & 8/7All classes and workshops are held atTolovana Hall, 3779 S. Hemlock, CannonBeach, OR. Become a TAC member andreceive a 10% tuition discount. Tolovana ArtsColony is a 501(c)3 non-profi t organization.Our goal is to offer a rigorous, intimate andinformal setting for students of all ages topursue their talents, focus their energies andhone their craft.27 july11 hipfishmonthly.com
Page 3 and 4: 3 july11 hipfishmonthly.comHipfish
Page 5: First AnnualAstoria OpenStudio Tour
Page 9 and 10: China and the beginning of a centur
Page 11 and 12: 4517th Street Dock Replacement Proj
Page 13 and 14: By Dinah UrellJack HarrisSINCE THE
Page 15 and 16: KALA@HIPFiSHmonthlyopeningCall of t
Page 17 and 18: goings on: June 11in the columbia p
Page 19 and 20: ••• music • visual arts •
Page 25: word.FisherPoet Zine Queen Moe Bows
Page 30 and 31: SHOWER MEWITH FLOWERSI have found a
Page 32: The Whiskey RebellionLive in Concer

KALA - HIPFiSHmonthly

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?